This workshop is open to all students.
HEALING THE AYURVEDA BODY & THE YOGA MIND
Learning to Heal from the Inside-Out. This special class is focused on the energy of yoga within the body that is born of the five elements. Learn how to combine yoga postures while embracing the Ayurvedic principles of tri-dosha (vata, pitta and kapha). Experience a practicum of yoga as therapy, based on the Bengali yoga tradition that includes muscle control, tensing-releasing-stretching exercises and pranayama techniques that increase the intrinsic mind-body-spirit connection. Explore how awakening the sacred kundalini energy can be a useful form of healing the physical, mental and emotional bodies. All are welcome
The workshop will include a Therapeutic Yoga Practice combined with the wisdom of Ayurveda
- Saturday, October 21st
- 1:00 – 3:30pm
- $50 pre-registration / $60 day of event
Founder, Dancing Shiva Yoga Ayurveda
Yogi, mystic, and practitioner of Ayurveda, Mas has become one of the most influential yoga and Ayurveda teachers in the world and offers unique certification training programs throughout the USA, Asia, and India. Mas enjoys teaching integral yoga classes, offering health and wellness lectures and giving workshops that embrace core Ayurvedic principles. His work is primarily influenced by the lineage-based traditions of India, with prominence to the teachings of Yogananda and Sivananda. In 2014 he appeared in the triumphant film “Awake, The Life Of Yogananda” and as an Ayurvedic practitioner, he maintains an active international counseling practice that includes yoga and Vedic astrology. He is the founder/director of Dancing Shiva Yoga Ayurveda, an international non-profit educational organization and center based in Southern California.
Under Mas Vidal’s direction DSYA has been recognized internationally for developing a strong balance between the mind-body relationship and the spiritual principles emphasized in both yoga and ayurveda. Mas Vidal strongly encourages education in a practical sense and as a way of life in his dynamic yoga classes (see schedule). The center is aligned with various notable institutions of health and wellness, spirituality and higher learning throughout the United States, Europe and India and maintains interaction in the areas of consulting, research and providing educational materials.