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2/24 Core Radiance: Pelvic Health + Vitality Workshop
February 24 @ 6:00 pm - 9:00 pm$40
Core Radiance: Creating Holistic Pelvic Health and Vitality
- De-mystify Kegels through pelvic awareness and education
- Learn how to foster pelvic health through everyday activities, including improving posture and breath
- Transform negative emotions so that you can free up energy blockages
- Be inspired to honor and love your body
- Friday, 2/24
- $40 Pre-Registration/ $50 day of event
Anh Chi Pham, MFA, C-IAYT®, E-RYT 500® is a Certified Yoga Therapist and Certified Yoga Instructor. Through her own healing journey, she has realized that imbalances and disruptions in the pelvic space can have wide-ranging effects including chronic pain, anxiety, unhealthy relationships, and creative blockages. Additionally, these disruptions are endemic for modern women. She is on a mission to help women reclaim their feminine ground so that we can have more vitality, creative verve, and true freedom.