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4/3 The Art of Positive Thinking Workshop

April 3 @ 7:00 pm - 8:30 pm


“All that we are is the result of what we have thought. The mind is everything. What we think, we become.” – Buddha

A positive mind waits for happiness and health in any situation. It is said that positive thinking helps us be healthier, more productive, and ultimately happier. Yet for most of us it is hard to practice optimism on a regular basis.
During this 90 workshop you will learn what positive thinking really is, the benefits of positive thinking, why hypnosis may help, and how to create thoughts that create and transform your energy into a positive reality. 
  • The dynamics and effects of suggestions, hypnosis, and positive thinking
  • The power of suggestion
  • Shift your energy from negative to positive within seconds
  • Start and end each day on a positive note
  • Try simple effective techniques to increase your inner peace and happiness
  • Group guided imagery hypnosis at the end

Workshop Info

  • Monday, April 3rd
  • 7:00 – 8:30pm
  • $25 pre-registration / $35 day of event




Sheri Arechiga, C.ht and the owner of The Exquisite Art of Healing is a Certified Hypnotherapist, and a registered yoga instructor (RYT200) with a Bachelors degree in Business Administration and Diploma in Hypnotherapy with 4 years experience in the healing profession. As a hypnotherapist, she is passionate about helping people achieve their self-improvement goals and reach the next level on their journey in life. Having the unique ability to see people for who they really are and help them understand their true meaning in life, she has found a way to incorporate healing the mind and body together by accessing the subconscious mind. Knowing the true power within the subconscious mind she has made it her passion to help other accomplish their goals in a very unique and powerful way. Sheri offers workshops and private sessions for those searching for new directions and deeper meaning for personal growth.


April 3
7:00 pm - 8:30 pm
Event Category:


Be The Change Yoga Staff
714 417-9834


Be The Change Yoga
3943 Portola Parkwary
Irvine, CA 92602 United States
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714 417-9834