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5/6 & 5/7 Adjustments, Alignment, and Touch Therapy

May 6 @ 12:30 pm - 5:30 pm


Adjustments, Alignment, and Touch Therapy

This workshop is for yoga teachers with a current RYT-200 certification.

The intention of this workshop is to cultivate a complete understanding of the techniques for adjusting through lots of repetition with adjusting and receiving adjustments in each pose, as well as experiencing and discussing each asana and adjustment. This workshop is highly suggested for yoga teachers and yoga teacher trainees who want to enhance their relationship with their students through adjustments and assists. We will focus on the 5 types of adjustments with attention on hands-on adjustments and energetic assists. The adjustments will be demonstrated and practiced from a selected list of poses from different categories (standing, hip-opening etc), in which each participant will learn how to adjust in several ways to create the energetic quality desired in the posture. Participants will practice in groups of 2-3, rotating between observing, receiving and giving the adjustment. We will switch groups periodically to have the opportunity to adjust/assist everyone in the workshop reflecting the variety of body types, shapes and levels.

Please call the studio to pre-register (714) 417-9834. If trainees are enrolling in our entire 300hr Yoga Teacher Training Program, they will receive pre-registration pricing. We ask that trainees pre-register at least 3 days before the course to ensure we have enough trainees to run each course.

Workshop Info

  • Saturday 5/6/17, 12:30 – 5:30 pm
  • Sunday 5/7/17, 12:00-5:00pm
  • $199 preregistration, $250 after 4/22


Since 2001, Samantha Rebert, MS, E-RYT has dedicated much time educating and inspiring others about the joys of yoga. Her first love of the practice came after studying the yamas and niyamas, which later deepened into a lifestyle. Now she shares this love with her students across universities, studios and gyms of north and central Orange County. Samantha also leads teacher trainings, workshops and retreats, and has served as professor at California State University, Fullerton. She completed her Master’s degree in kinesiology to better understand human movement and physiology with respect to yoga and related therapies. Her vinyasa flow is playful, thoughtful and at times challenging, but she will always encourage her students to practice with a smile. Learn more at http://samanthagalloyoga.com/


May 6
12:30 pm - 5:30 pm
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Be The Change Yoga Staff
714 417-9834


Be The Change Yoga
3943 Portola Parkwary
Irvine, CA 92602 United States
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714 417-9834