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8/9 Aromatherapy: Essential Oils 101
August 9 @ 6:30 pm - 8:00 pm$25
What are essential oils and what’s the point of learning about them?
Essential oils are much more than simple room fresheners. These plant essences can actually help bring balance back into the body!
Essential oils are the living fluid inside the plant that acts as their immune system. These plant fluids are the regenerating, oxygenating, and immune-strengthening properties of plants. They are necessary for the plant to live and contain vibrational energy that helps to give them therapeutic properties. When these fluids are distilled and extracted using a highly regulated, low-heat, slow-steam process and then used topically, aromatically or internally, they can help bring that vibrational energetic level that is lacking in our bodies back into balance. Essential oils are composed of microscopic molecules that are able to penetrate into the DNA/cellular level of every cell in our body (even crossing the blood-brain barrier) and can help to support our body’s natural healing systems. These amazing plant essences have been used to support healing for centuries.
In this class we’ll discuss high quality essential oils, what they’re used for, and how to integrate them into your life. We’ll also review the uses and benefits of the most common single oils and blends you’ll encounter.
Every attendee will go home with a custom oil item tailored to your needs!
- $25 pre-registration/$30 day of event
- Wednesday, August 9th
- 6:30 – 8:00pm
Ashley Arroliga, RYT-500, teaches Aromatherapy + Yoga classes at BTC! Ashley views yoga as a healing art. She completed her 200 and 300 HR trainings at Be the Change Yoga in Irvine, CA and is currently enrolled in their Yoga Therapist Training program. Ashley has a great love of holistic healing methods. She has a Bachelor’s in Psychology from Thomas Edison State University, and loves combining this background with the Yoga Sutras in practice.
Ashley teaches all levels of yoga, from therapeutic practices to intermediate vinyasa and hatha flow classes. She specializes in yoga for anxiety and stress management, has designed programs for first responders, and is passionate about working with pregnant mothers. She is a Viniyoga practitioner, meeting her students where they are and designing practices specific to their needs. She builds strong connections with her students and loves taking on private clients to delve deeper into the many tools yoga offers.