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6/16 & 6/17 Proprioception and Use of Ethical Touch

June 16 @ 12:30 pm - June 17 @ 5:45 pm


Proprioception and Use of Ethical Touch

This workshop is for yoga teachers with a current RYT-200 certification.

The intention of this workshop is to cultivate a complete understanding of the techniques for adjusting through lots of repetition with adjusting and receiving adjustments in each pose, as well as experiencing and discussing each asana and adjustment. This workshop is highly suggested for yoga teachers and yoga teacher trainees who want to enhance their relationship with their students through adjustments and assists. We will focus on the 5 types of adjustments with attention on hands-on adjustments and energetic assists. The adjustments will be demonstrated and practiced from a selected list of poses from different categories (standing, hip-opening etc), in which each participant will learn how to adjust in several ways to create the energetic quality desired in the posture. Participants will practice in groups of 2-3, rotating between observing, receiving and giving the adjustment. We will switch groups periodically to have the opportunity to adjust/assist everyone in the workshop reflecting the variety of body types, shapes and levels.

Please call the studio to pre-register (714) 417-9834. If trainees are enrolling in our entire 300hr Yoga Teacher Training Program, they will receive pre-registration pricing. We ask that trainees pre-register at least 3 days before the course to ensure we have enough trainees to run each course.

Workshop Info

  • Saturday June 16th, 12:30 – 6:30 pm
  • Sunday June 17th, 12:00 – 5:45pm
  • $299, included in 300 HR Autopay


About Cheri

Cheri Dostal Ryba, Franklin Method Movement Educator and Yoga Therapist, has been teaching movement for 15 years, full time since 2007. She started practicing Yoga as a student in a B.A. Dance degree program, and began teaching and studying Yoga more formally in 2007.

Studying and teaching about the human body and brain is her lifelong passion. Anatomy is often at the core of her lessons, giving students what she playfully calls ‘x-ray vision’. She blends yoga, dance, Franklin Method, and fitness education to address your goals.

Cheri offers one on one private sessions to adults. As a yoga therapist, she’s helped people with chronic pain, sacroiliac joint and back injuries, stroke survivor, mental health/anxiety, TMJ and neck issues, digestive health, pelvic pain and incontinence.


June 16 @ 12:30 pm
June 17 @ 5:45 pm
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Be The Change Yoga Staff
714 417-9834


Be The Change Yoga
3943 Portola Parkway
Irvine, CA 92602 United States
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714 417-9834