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Teacher Training Info Meeting (200hr Program)
January 14 @ 7:00 pm - 8:30 pmFree
Learn about our 200hr Teacher Training Program!
7:15-8:00pm Free Yoga Class | 8:00pm Info Meeting + Questions
Whether you want to deepen your personal practice or share your love of Yoga with others, this program will undoubtedly enrich your life. Our 200 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting, as well as provide the tools to develop a thriving Yoga career. In our 200 hour training, you will gain a thorough understanding of anatomy, physiology, teaching techniques, yoga philosophy and the ability to adapt yogic practices to specific groups.
We teach a mindful breath-centered flow practice that blends Vinyasa flow and therapeutic Viniyoga (moving in and out of postures before holding). We believe a Yoga practice should always be adapted to suit the needs of the student (s) and modifications should always be offered in a group class.
We place a strong emphasis on safe and creative sequencing and taking time to prepare the body for deeper / advanced postures and highly value the spiritual and philosophical aspects of Yoga and incorporate deeper meaning and intention into every practice.