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May 2017
$199

5/6 & 5/7 Adjustments, Alignment, and Touch Therapy

May 6 @ 12:30 pm - 5:30 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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Adjustments, Alignment, and Touch Therapy This workshop is for yoga teachers with a current RYT-200 certification. The intention of this workshop is to cultivate a complete understanding of the techniques for adjusting through lots of repetition with adjusting and receiving adjustments in each pose, as well as experiencing and discussing each asana and adjustment. This workshop is highly suggested for yoga teachers and yoga teacher trainees who want to enhance their relationship with their students¬†through adjustments and assists. We will…

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$25

5/6 OC Yogis Care Project Benefit

May 6 @ 6:30 pm - 8:30 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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All Donations Benefit the NAACP 100% of the proceeds for this event benefit the NAACP. Your participation will help our yoga teachers raise money for this legendary civil rights and anti-racist action association. Lauren Dahl will be teaching an All-Levels Vinyasa sequence at this event, followed by a restorative yoga session with Megan McCarver and sound healing provided by Jody Theissen! ūüé∂   Suggested donation: $25 - $100 Saturday,¬†5/6 6:30 - 8:30 pm  

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$25

5/8 Guided Imagery

May 8 @ 7:00 pm - 8:30 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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What is Guided Imagery? How is it different from meditation? How¬†can it promote well-being? Guided Imagery is a safe and powerful way to involve the mind, body, and spirit in a process of relaxing, visualizing, and opening insights¬†and resources. Guided imagery brings you into a relaxed but alert and focused state¬†from which you use your imagination to reconnect to your senses.¬†Through such modalities as metaphors, mental images, music, and¬†inspiring words you create or recreate a new frame of reference for¬†dealing…

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5/12- 5/14 Shakti Fest

May 12 @ 8:00 am - May 14 @ 10:00 pm
Joshua Tree Retreat Center, 59700 29 Palms Hwy
Joshua Tree, CA 92252 United States
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Join Katie and Allison at Shakti Fest!¬†We'll¬†be teaching 3¬†Yoga classes at this transformative yoga festival. We've been attending each year since the festival began and are so excited to¬†join many celebrated teachers of yoga and kirtan for this annual event featuring workshops, intensives, a vendor village, and a healing sanctuary. We would love for you to sing, dance and practice Yoga with us for 3-days in Joshua Tree! We have a few¬†discounted tickets, please email Katie: katie@bethechangeyoga.com Shakti¬†Fest celebrates the…

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$55

5/13 Yoga for Scoliosis

May 13 @ 1:00 pm - 4:00 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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Yoga is a Healing Art Do you have (or suspect you may have) scoliosis?¬†Scoliosis is a lateral curve of the spine, which may result from structural. This can manifest to different degrees¬†causing back pain and other issues with the body and the breath.¬†Yoga can help. In this workshop we will look at the different kinds of scoliosis curves and practice specific¬†poses that relieve and sometimes even correct spinal alignment.¬†The poses can also be helpful for other back conditions. This workshop…

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