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August 2017

8/26 & 8/27 Anatomy in Asana Weekend Intensive

August 26 @ 12:30 pm - 5:30 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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$199

This workshop is for yoga teachers, 200 HR Certification Required In this intensive with Cheri Dostal Ryba, you’ll get first-hand experience of your own embodied, sound alignment through practice, learning anatomical context and imagery. We can best teach what we can feel and embody personally. Dive into this intensive workshop to find greater structural alignment, integrity and strength in your own practice as well as gaining skills of discernment and context for working with your students. Part of our work…

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September 2017

9/7-9/10 Bhakti Fest

September 7 @ 8:00 am - September 10 @ 10:00 pm
Joshua Tree Retreat Center, 59700 29 Palms Hwy
Joshua Tree, CA 92252 United States
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Join Katie and Allison at Bhakti Fest! We'll be teaching 2 Yoga classes at this transformative yoga festival. We've been attending each year since the festival began and are so excited to join many celebrated teachers of yoga and kirtan for this annual event featuring workshops, intensives, a vendor village, and a healing sanctuary. We would love for you to sing, dance and practice Yoga with us for 3-days in Joshua Tree! We have a few discounted tickets, please email Katie: katie@bethechangeyoga.com Bhakti Fest celebrates the…

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9/9 Yoga for Bone Strength Class

September 9 @ 1:00 pm - 2:30 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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$20

This class is open to students of all levels and backgrounds Gain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. Refine your yoga poses incorporating dynamic tension to help increase bone strength. The class will cover the 12 poses used in the Yoga vs. Osteoporosis study to help increase bone strength. If you have taken the prior…

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9/9 The Art of Dowsing Workshop

September 9 @ 1:00 pm - 4:00 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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$49

This workshop is open to students of all levels and backgrounds Learn the Art of Dowsing, an ancient method of communicating with your intuition and the energies around you. Cave drawings of dowsers dated back over 8,000 years in the Tassili Caves in the Atlas Mountains of northern Africa with further evidence in Egypt, Greece (think Oracle!) and China. Even the Old Testament refers to Deviners, those who use wooden rods to find answers for the Pharaohs. Dowsing has been…

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9/11, 9/18, 9/25, 10/2 Franklin Method Series: Your Dynamic Core

September 11 @ 8:00 am - 9:00 am
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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$65

This workshop is open to students of all levels and backgrounds Core training is popular, sure, but are you certain you're training your core safely and effectively? And what if you've been training for years, but you still have low back pain and can't seem to slim your waist? Come explore the center of your body, how the core truly works, and learn exercises you can do at home to release back and shoulder tension, improve breathing, and strengthen your…

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