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November 2017

Holiday Bingo Challenge

November 1 @ 8:00 am - December 31 @ 5:00 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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Free

Get a Head Start on your New Year’s Resolution! Join Our Holiday Bingo Challenge (Nov 1st - Dec 31st)   We know that the holiday season brings with it lots of social engagements. We eat, drink and be merry to the point that we feel bloated and remorseful in January! Well... according to Yoga philosophy, everything in life is about moderation. We can still enjoy the pleasures of life without making ourselves feel sick. We’re here to help you prioritize…

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December 2017

12/18 Sleep You’ve Only Dreamt Of

December 18 @ 7:00 pm - 9:00 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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$30

Transform Your Sleep, Transform Your Life Over 70 million Americans suffer from sleep disorders. Approximately 10 million people in the U.S. use prescription sleep aids, estimating $15.9 billion is spent in national health care costs.  Since there is no one solution for all sleep issues a holistic approach is recommended through Purna Yoga. Please bring a notebook and pen for notes! In this workshop you will understand: How the wave length of blue light disturbs sleep patterns. How production of melatonin…

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January 2018

Yoga Therapist Training Info Meeting (300hr and 850hr Programs)

January 14, 2018 @ 6:00 pm - 7:30 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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Free

Learn about our Advanced Teacher Training Programs! This info meeting offers a great opportunity to learn more about our course offerings to determine if this is the right program for you. Be The Change is the only studio in Orange County offering a 300 hour Teacher Training Program that focuses on adapting yogic practices for specific populations and students with specific health conditions. This program is for Yoga Teachers who have completed a 200 hour Yoga Alliance certified Teacher Training…

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Teacher Training Info Meeting (200hr Program)

January 14, 2018 @ 7:00 pm - 8:30 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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Free

Learn about our 200hr Teacher Training Program! 7:00-7:45pm Free Yoga Class |   7:45pm Info Meeting + Questions Whether you want to deepen your personal practice or share your love of Yoga with others, this program will undoubtedly enrich your life. Our 200 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting, as well as provide the tools to develop a thriving Yoga career. In our 200…

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1/20 Presence and Critical Thinking Skills (2)

January 20, 2018 @ 12:00 pm - January 21, 2018 @ 5:30 pm
Be The Change Yoga, 3943 Portola Parkwary
Irvine, CA 92602 United States
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$199

Presence and Critical Thinking Skills for Working One-on-One (2) For Yoga Teachers: January 20-21st, 2017 This 10-hour Weekend Intensive is led by Yoga Therapist Cheri Dostal Ryba. This class brings together all of the yoga therapy concepts presented thus far in the 300hr / Level 1 Training Course. Led by Yoga Therapist, Cheri Dostal Ryba, she will present various yoga therapy case studies and invite the students to assess client imbalances and offer appropriate tools. The goal is to assist…

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