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July 2018

7/20 & 7/27 Chair Yoga Training

July 20 @ 6:00 pm - July 22 @ 5:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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This Workshop is for Yoga Teachers Lakshmi Voelker Chair Yoga™ is based on the 5000-year-old yoga postures (called asanas) and breathing techniques plus other Eastern and Western movements her students find beneficial. Lakshmi has modified these poses for the chair making the health and fitness benefits accessible to everyone. Learn Lakshmi Voelker's accessible path to fitness through her blend of breathing techniques, modified Yoga postures, and other Eastern and Western holistic practices.  With your Lakshmi Voelker Chair Yoga™ certification, you…

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