6/5 Hypnotherapy: Releasing Self-Limiting Beliefs

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

It’s not who you are that holds you back, it’s who you think you’re not. If you believe yourself to be limited in some ways, whether or not it is true, it becomes true for you. Beliefs are conditioned perceptions that are built upon old memories of pain and pleasure. By attaching ourselves emotionally to […]

$25

7/17, 7/24, & 7/31 Empowered EFT Series (Emotional Freedom Technique)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Tap into your healing potential! EFT (Emotional Freedom Technique) is a simple and valuable stress-relief technique that quickly reduces and often eliminates the intensity of physical and emotional pain by ‘tapping’ on the end points of the meridians in the body, the same points used in Acupuncture and Acupressure. Often called the emotional, needle-free version […]

$99

8/7, 8/14, 8/21, 8/28 Chakra Series

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Energetic Wellbeing Chakras are energy centers of transformation - energy centers through which the cosmic energy flows into the human body. The seven chakras were first described nearly 3,000 years ago in the ancient sacred texts of India. These seven energy centers described so long ago actually have a basis in anatomy as they correspond […]

$125

8/9 Aromatherapy: Essential Oils 101

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

What are essential oils and what’s the point of learning about them? Essential oils are much more than simple room fresheners. These plant essences can actually help bring balance back into the body! Essential oils are the living fluid inside the plant that acts as their immune system. These plant fluids are the regenerating, oxygenating, […]

$25

8/12 Reiki + Vibrational Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Release, Recharge, and Renew Your Energy! This event includes: Reiki energetic healing, vibrational sound healing, balancing of aura and chakra, mantra, and intuitive channel read. A way for yoga and non-yoga practitioners to energetically receive through a healing community. Learn and understand how energetic healing works, hone skills and receive energetic healing. The Reiki Energetic […]

$35

8/13 Gentle Yoga + Live Music with Jim Beckwith

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

  This Special Event is Open to All Students Join us for a very special event! An all-levels gentle flow class led by Jonah Montes accompanied by the talented musician Jim Beckwith. This slow-moving, relaxing Sunday night class will be enhanced by soulful sitar and flute melodies. This class is not to be missed! Space […]

$15

8/18 Positive Psychology

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Positive Psychology Course  The field of positive psychology explores the science of happiness, providing practices to cultivate more sustained joy and increase human flourishing … essentially Yoga of the 21st century backed by evidence-based research. Learn about this medium that has been revitalized to be the bridge between the ivory tower of the science based psychological […]

$35

8/21 Community Acupuncture

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This event is open to students of all backgrounds and health conditions.    Community acupuncture is practiced in a group, rather than one-on-one, setting. Don’t worry! You won’t be baring much skin. Our large studio will be open for this 2-hour window every Monday. Treatment will take about 35 minutes, but participants are welcome to […]

$30

9/8 Positive Psychology

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Positive Psychology Course  The field of positive psychology explores the science of happiness, providing practices to cultivate more sustained joy and increase human flourishing … essentially Yoga of the 21st century backed by evidence-based research. Learn about this medium that has been revitalized to be the bridge between the ivory tower of the science based psychological […]

$35

10/28 Your Brain, Your Body, Your Breath: The Science of Yoga Therapy Film

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Integrative Medicine Join us and Raminderpreet Elisa Dias Sweigart for a viewing of her new documentary. She presents interviews with top scientists and physicians from all over the country, including Harvard, UCLA and Carnegie Mellon. These professionals are proving the physiological and neurological benefits of yoga and meditation. You will hear directly from physicians using […]

$15

Holiday Bingo Challenge

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Get a Head Start on your New Year’s Resolution! Join Our Holiday Bingo Challenge (Nov 1st - Dec 31st)   We know that the holiday season brings with it lots of social engagements. We eat, drink and be merry to the point that we feel bloated and remorseful in January! Well... according to Yoga philosophy, […]

Free

11/4 Bhagavad Gita

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Exploring the Bhagavad Gita, A One-Day Workshop  The Bhagavad Gita, literally ‘song to the beloved’ is universally regarded as one of the world’s greatest literary and spiritual masterpeices. It is one of the most translated writings in history, inspiring such diverse figures as Aldous Huxley, Henry David Thoreau, Albert Einstein, Ralph Waldo Emerson, Carl Jung, […]

$100

11/13 From Hips to Handstands

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

What’s the Secret to Advanced Inversions?  Join Maggie Hsu for an evening of strength and flexibility as she prepares you to take flight in your practice.  This class will provide a sequence of warm-up and cool-down exercises to safely prepare for handstands, foundational tips on improving proprioception (our awareness of where our body is in […]

$20

12/9 Yoga for Bone Strength Class

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This class is open to students of all levels and backgrounds Gain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. Refine your yoga poses incorporating dynamic tension to help increase bone strength. […]

$20

12/18 Sleep You’ve Only Dreamt Of

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Transform Your Sleep, Transform Your Life Over 70 million Americans suffer from sleep disorders. Approximately 10 million people in the U.S. use prescription sleep aids, estimating $15.9 billion is spent in national health care costs.  Since there is no one solution for all sleep issues a holistic approach is recommended through Purna Yoga. Please bring a […]

$30

1/20 Yoga + Ayurveda for Evolutionary Living Part 1

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

  This workshop is open to all students. Our western world and most particularly urban societies are overcome by “excess” in many aspects of our lifestyle and manner of thinking. The patterns seem to be redundant and as a result the health issues are increasing and damaging the quality of our lives. The ancient yet practical […]

$50

2/12 FREE Intro to Meditation

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

What is Primordial Sound Meditation? Primordial Sound Meditation is derived from an ancient meditation system. Deepak Chopra MD and the late David Simon MD consulted with meditation masters in India and revised an ancient meditation technique to make it more accessible to the busy Western mind. In Primordial Sound Meditation (PSM), people are given a […]

2/14 Valentine’s Day Partner Yoga

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

All Levels Welcome! Yoga is all about relationships, so bring your favorite partner! Spend some playful time breathing, bending, and bonding with a friend, family member, or loved one in this 75-minute practice. You’ll learn how to connect with your breath and each other, deepen poses with partner adjustments, and enjoy a loving kindness meditation […]

$20

2/24 The Art of Dowsing Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to students of all levels and backgrounds Learn the Art of Dowsing, an ancient method of communicating with your intuition and the energies around you. Cave drawings of dowsers dated back over 8,000 years in the Tassili Caves in the Atlas Mountains of northern Africa with further evidence in Egypt, Greece […]

$49

3/6 Yoga for Bone Strength Class

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This On-Going Class is Open to All Students Gain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. Refine your yoga poses incorporating dynamic tension to help increase bone strength. The […]

3/10 Yoga + Ayurveda for Evolutionary Living Part 2

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

  This workshop is open to all students. There is no doubt, the mind is fickle and difficult to manage especially when the pace of life is only getting faster every day. Ancient Vedic wisdom teaches us that the body and its functions are a reflection of the mind, thoughts and our emotional nature. The essence […]

$50

4/8 Ayurveda + Yoga Synthesis: The Supreme Relationship for a Balanced Practice

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

  This workshop is open to all students. The Ayurveda & Yoga systems were born of one great Vedic tradition and their aim was an integral balancing of the body-mind and soul relationship. This practicum and lecture will provide the basis for understanding the Ayurveda body and the yoga mind and explore the main principles and […]

$108

4/9 A Natural Approach To Menopause

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Please join Dr. Reddy for a discussion on natural treatments for common menopause symptoms.  We will discuss everything from bio-identical hormones, soy, herbs, diet, and yoga to help ease the transition into menopause.  Dr. Reddy will present you with the latest research on conventional hormone therapies as well as how and when to use bio-identical […]

$20

4/28 Yoga for Bone Strength Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Workshop is Open to All Students In this workshop we will be discussing; safe movement for someone with osteopenia or osteoporosis, how bones are built, reading a dexa scan and doing the 12 yoga poses that have been used to show that yoga helps build bone density. Learn how to increase the effectiveness of your yoga practice for your bone […]

$40

5/12 Chair Yoga Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to students of all levels and backgrounds Lakshmi Voelker Chair Yoga™ is based on the 5000-year-old yoga postures (called asanas) and breathing techniques plus other Eastern and Western movements her students find beneficial. Lakshmi has modified these poses for the chair making the health and fitness benefits accessible to everyone. In […]

$40

6/2 Chair Yoga Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to students of all levels and backgrounds Lakshmi Voelker Chair Yoga™ is based on the 5000-year-old yoga postures (called asanas) and breathing techniques plus other Eastern and Western movements her students find beneficial. Lakshmi has modified these poses for the chair making the health and fitness benefits accessible to everyone. In […]

$40

6/4 Classical Yoga Nidra Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to all students. Yoga Nidra is the art of conscious deep relaxation that allows you to begin to experience the flow of prana in both the physical and subtle bodies. You can then identify and release blockages to the flow of prana and ultimately, bring healing to the body and mind and expand consciousness. During […]

$20

7/14 Happiness, Intimacy & Authenticity Workshop with Ira Israel

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

We are thrilled to bring Ira Israel to Be The Change Yoga! Ira Israel is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and Mindful Relationship Coach. He is the author of the New World Library book “How To Survive Your Childhood Now That You’re and Adult: A Path to Authenticity and […]

$40

7/15 Wellness Services Open House

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Integrative Wellness Services Join us for this special event to learn more about everything we provide! Just like the sign over our door says, we are a center for both Yoga and Wellness! Our Private Services include Acupuncture, Aromatherapy, Ayurveda, Hypnotherapy, One-On-One Yoga, Reiki Healing, Sound Healing and Yoga Therapy! Come any time between 1:00 - […]

7/28 Yoga for Bone Strength Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Workshop is Open to All Students In this workshop we will be discussing; safe movement for someone with osteopenia or osteoporosis, how bones are built, reading a dexa scan and doing the 12 yoga poses that have been used to show that yoga helps build bone density. Learn how to increase the effectiveness of your yoga practice for your bone […]

$40

7/29 Why Yoga Works – Workshop and Book Signing with Robert Birnberg

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Why Yoga Works and How it Can Work for You Workshop + Book Launch Robert Birnberg has been studying Yoga for over 40 years and is on faculty in our Yoga Therapist Training Program. He will be leading a very special workshop where he will share powerful insights on Yoga's rich history and underlying philosophy, as […]

$30

9/12 Intro to Ayurveda

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

In-Depth Introduction to Ayurveda You have already discovered the myriad benefits of Yoga. Explore what Ayurveda, the sister science of Yoga can do for you. Ayurveda, which translates to "Science of Life and Longevity" is a 6,000 year old complete system of wellness - mind-body-spirit medicine. Ayurveda offers the modern day yogi, customized diet and […]

$40

9/29 Astrology 101

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to students of all levels and backgrounds “What is my Purpose? Why am I here? How can I learn to love myself?” Did you know that astrology holds pieces to the puzzle of life that can unlock so many mysteries about our soul’s purpose? Most of us don’t know that we […]

$20

10/27 Yoga for Bone Strength Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Workshop is Open to All Students In this workshop we will be discussing; safe movement for someone with osteopenia or osteoporosis, how bones are built, reading a dexa scan and doing the additional, second set of 12 yoga poses that are being used to show that yoga helps build bone density. Learn how to increase the effectiveness of your yoga practice for […]

$40

10/28 Neurogenic Yoga with Jennica Mills

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to all students. Neurogenic Yoga™ is a revolutionary technique in trauma healing and stress reduction. This practice combines yoga asana and pranayama with the body’s natural, therapeutic shaking response. This shaking response in humans, much the same as the instinctual shaking in animals, is the nervous system’s way of discharging long-held tension and […]

$65

11/18 – 5 Element Theory for a Therapeutic Relationship

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

  This workshop is open to all students. The entire basis for therapeutic healing and spiritual evolution is founded on the five elemental theory or pancha maha bhutas as described in the text Samkhya Karika. The five elements in nature are born from the stars and the 12 signs of the zodiac, both of which influence […]

$108

11/28 Allison’s Baby Shower!!!

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Let's Celebrate The Newest Addition to the Prince Family!!!   We couldn't be happier for Allison and Jason to welcome to newest addition to their family! Our community has so much love for Allison, we thought we'd open up this opportunity to support them along this blessed journey of life.  We'd love for you to […]

12/1 Neurogenic Yoga with Jennica Mills

This workshop is open to all students. Neurogenic Yoga™ is a revolutionary technique in trauma healing and stress reduction. This practice combines yoga asana and pranayama with the body’s natural, therapeutic shaking response. This shaking response in humans, much the same as the instinctual shaking in animals, is the nervous system’s way of discharging long-held tension and […]

$65

12/1 5-Year Anniversary Party

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Be The Change Celebrates 5 Years!! Help Us Celebrate 5 Years! We can't believe how far we've come and we are so grateful for the amazing community that we've all created together! What we've created has surpassed our wildest dreams! Who knew that we'd become Orange County's Center for Yoga Therapy and Higher Education!?! Thank you all for being […]

12/3 Classical Yoga Nidra Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to all students. Yoga Nidra is the art of conscious deep relaxation that allows you to begin to experience the flow of prana in both the physical and subtle bodies. You can then identify and release blockages to the flow of prana and ultimately, bring healing to the body and mind and expand consciousness. During […]

$20

12/9 1-Day Developing a Trauma-Informed Lens for Yoga Therapy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga, can help survivors find union between seemingly disconnected and challenging aspects […]

$250

2/15 BTC Community Bhakti Yoga Kirtan – Live Music

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Experience Live Music with the BTC Community Kirtan uses ancient repetitive simple sanskrit mantras that are called, sung, or chanted out by the leader (who is commonly accompanied by musicians) and then repeated back by the participants / audience. Kirtan is described as a "jewel of a spiritual practice" because of its joyful, open-hearted, meditative, […]

2/16 Trauma-Informed Contemplative Practices Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Are mindfulness meditation and yoga safe for those who've experienced trauma? They can be, and you can learn how to practice in a trauma-sensitive way.   This half-day workshop will cover principles of trauma-informed meditation and yoga. Designed for yoga and mindfulness teachers, mental-health professionals, and anyone interested in the topic, the workshop will explore […]

$250

2/16 IAYT Free Community Event

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Be The Change is honored to be hosting the International Association of Yoga Therapists (IAYT) on Saturday February 16th, 2019 from 6:30 - 8:30pm at our studio in Irvine, CA. We welcome you to join us to meet with the IAYT Board of Directors and Executive Director, Amy Wheeler, to learn more about yoga […]

Free

2/23 Yoga Therapy for Sleep

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Experience Yoga Therapy Over 70 million Americans suffer from sleep disorders. Approximately 10 million people in the U.S. use prescription sleep aids, estimating $15.9 billion is spent in national health care costs. Since there is no one solution for all sleep issues a holistic approach is recommended. Yoga Therapists work with students one-on-one to assist […]

$20

3/23 Yoga Therapy for Memory & Focus

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

How Can Yoga Improve Memory and Cognition?  Yoga Therapists work with students one-on-one to assist them in creating positive change in all aspects of life. Whether the student is experiencing a specific health condition such as physical, mental, or emotional discomfort, or is looking to upgrade outdated habits; a Yoga Therapist is equipped to develop […]

$20

4/6 Yoga Therapy for Digestion

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Workshop is Open to All Students  Yoga Therapists work with students one-on-one to assist them in creating positive change in all aspects of life. Whether the student is experiencing a specific health condition such as physical, mental, or emotional discomfort, or is looking to upgrade outdated habits; a Yoga Therapist is equipped to develop […]

$25

6/2 Kirtan with Rob and Melissa

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Special Event is Open to All Students Kirtan (call and response chanting) is the heartbeat of Bhakti Yoga, the yoga of devotion. Rob and Melissa’s kirtan is a fresh take on an ancient practice and their heart-filled songs blend Sanskrit chants with modern, accessible melodies and lush harmonies. Their music has been described as […]

$15

8/10 Yoga Therapy for Addiction

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

  This Course is Open to All Students: August 10th, 2019 Learn about the nature of addiction from a wellness-based perspective rather than a disease-based model. Veteran Yoga Therapist, Robert Birnberg seamlessly interweaves the time-tested wisdom of the Yoga Sutras, along with the evidence-based practices of positive psychology to offer a holistic model for understanding […]

$115

8/16 Dance / Movement Sangha – Spiritual Night Life

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Dance. Movement. Spiritual Nightlife In this exclusive event, join Cheri for a guided adventure within your own body and creativity - an evening of dance, improvisation, and community. Step off your mat, build community, explore creative expression and switch on with this new 'spiritual nightlife' offering at Be The Change. We begin with a brief […]

$15

8/31 Roll + Restore Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Workshop is Open to Students of All Levels and Backgrounds Tune up your tissues by rolling them out. We will be rolling from head to toe, covering areas of the body in which most people carry tension. We all hold tightness in various places in the body and rolling helps to: • Release tension […]

$45

9/9 The Business of Yoga for Teachers

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

You Have a Yoga Business: Learn How to Foster Growth A workshop for yoga teachers and trainees Most of us in the yoga world function as entrepreneurs - meaning, we need to know how to talk about what we offer, and generate opportunities and income. We work hard to get certified, but we don’t always […]

$30

9/18 – 9/22 Neurogenic Yoga + TRE Teacher Training

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Neurogenic Yoga + TRE Training We are excited to announce our 2019 West Coast Neurogenic Yoga & Tension and Trauma Releasing Exercises Global Certification Program! You will be expertly guided through two face-to-face training modules facilitated by the Neurogenic Yoga and TRE Trainer, Jennica Mills. Plus, one-on-one online supervisions designed to deepen your experience and provide […]

10/21 Treating Adrenal Fatigue

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Why are we so tired? Please join Dr. Dhurga Reddy for a discussion on Adrenal Fatigue, a condition many of us in our busy, fast-paced world suffer from.  Adrenal Fatigue not only causes a general feeling of tiredness, but it can also affect hormone balance, weight management, and mood.  In our workshop, we will talk […]

$25

11/23 The Yoga Sutras and You

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Course is Open to All Students Composed over 2,300 years ago, the Sutras present Yoga as a complete system of spiritual psychology and philosophy. This wisdom offers profound insights on the nature of the mind, as well as a wealth of resources for reducing suffering and cultivating more sustained joy. Familiarity with the Sutras […]

$30

1/5 Meditation for Non-Meditators

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    This Workshop is Open to Students of All Levels and Backgrounds We all want happiness. The causes of happiness lives within our minds, deep within our hearts. The methods for achieving happiness presented in this 2-part workshop can be applied at any time, any place and anywhere.Practicing meditation will increase positive development in […]

$40

1/27 Mothers Circle

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Course is Open to All Students “Holding Mom” is a 10 month journey designed for mothers and care-givers to experience more nourishment and a deeper sense of belonging. This is an opportunity to unite through our diverse experiences of daughterhood and motherhood, to bear witness to each other and drink from the well of […]

$200

2/9 Level 1 Reiki Training

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

These courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy that […]

$249

3/16 Business Mentorship Series for Yoga Teachers

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Series is Open to Yoga Teachers Sit in sangha and accelerate your growth with a monthly, virtual mentorship focused on building a sustainable business as a Yoga entrepreneur. Each month, we'll assess 3 key areas: our personal wellbeing, our business goals and growth, and how to best support clients by sharing case studies. Special […]

$229

5/9 Self Care for Moms

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to students of all levels and backgrounds Life is challenging, even without other humans needing our attention and time.  While we juggle the needs and demands of life from home, it is even more important to prioritize our own self-care. Yoga offers us fabulous tools to manage these challenges. Whether you […]

$25

5/27 Expressive Arts for Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Healing Through Expression Movement and Creativity are important tools we can all use to develop and strengthen the social-emotional skills we need to move through our day. Join Eve for an hour of guided visualization, embodiment, and artistic practices. Participants will be invited to express themselves using color, texture, and shape. We will delve into […]

$20

10/16 Yoga Nidra + The 5 Senses

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to all students. Engage in a beautiful sensory experience! In order for our systems to heal and reset, we require deep, peaceful rest. This workshop will include guided meditation, aromatherapy, self massage, and restorative yoga. Yoga Nidra restores our energy and brings balance to the body, the spirit, and the mind. Suggestions […]

$40

10/30 Yoga Nidra + Sound Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to all students. Settle in and soothe your system. As you rest in comforting postures, enjoy gentle sounds blended together to create a healing, peaceful environment. This workshop will include guided meditation, sound therapy, and restorative yoga. Yoga Nidra helps us to enter a slow, rhythmic brain wave frequency which restores our […]

$40

11/7 Āyurveda and Viruses (Zoom)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Workshop is Open to Students of All Levels and Backgrounds In the Caraka Samhita Āyurveda text, Janapada Uddhvāsana can be translated as the appearance and spread of a pandemic. In this discussion style workshop, we will look at some of the ways Āyurveda has viewed epidemics and pandemics historically. We will then look at […]

$25

12/16 Roll & Restore: Self Massage Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to students of all levels and backgrounds Have you been missing your massage therapist? Feeling tense? Work out your knots with gentle and effective self-executed myofascial release, tapping, and movement with Cheri Dostal Ryba! No experience necessary. Most of this workshop will entail laying down and resting, drooling optional. 😉 If […]

$35

Yoga, Nutrition, and Accountability Course

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Start the Year off Right! This series is all about learning to customize your unique goals and aspirations for the mind and body you want. This program is a valuable and innovate approach towards exploring science based tools to untangle, discern and learn the complex world of diet and nutrition. Together with the mindful aspects […]

$499

2/21 Yoga Sutras Course

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This Course is Open to All Students The only course of its kind in Orange County! Patanjali’s Yoga Sutras remains the single most important text on Yoga. Composed over 2,300 years ago, the Sutras present Yoga as a complete system of spiritual psychology. This great work offers profound insights on the nature of the mind, […]

$115

2/27 Yoga Therapy: Ayurveda & Your Immune System (Zoom)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

This workshop is open to all students. Strengthen your immune system & your relationship with your health through the practice of Ayurveda. Translating to “knowledge of life”, Ayurveda is a nature-based system of medicine and lifestyle practices to optimize health & promote life-long vitality. Practiced for thousands of years, Ayurveda has provided support for strong immune […]

$35

5/22 Being The Change 5.0

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

BEING THE CHANGE 5.0 WORKSHOP Who Am I Choosing To Be As A Daily Experience?​Join us for a very special community workshop on Saturday, May 22nd 1:00 PM PST with Share Necessities Founder, Arjuna O'Neal and BTC Co-Founder, Katie Allen. A donation-based workshop with all proceeds going to Share Necessities. A deeper dive into what […]

Donation

7/10 Sanskrit: Correct Pronunciation and Meaning

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewTo pay homage to the language of Yoga and it's origins in India, it's important for serious students and especially yoga teachers and yoga therapists to correctly understand the meaning behind the language they teach, as well as correct pronunciation for a wide variety of reasons. This ancient language in engineered to strike very […]

$50

7/31 Yoga Sutras Chanting, Pronunciation, and Meaning Course (Class 1)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview The Yoga Sutras of Patanjali is the source text of Classical Yoga. The Yoga Sutras are believed to be compiled around 500 BCE - 400 CE , they comprise the framework, tools and methodology for a transformative yoga practice. If you've taken any of our teacher training programs, you've become familiar with the […]

$50

8/7 Yoga Sutras Chanting, Pronunciation, and Meaning Course (Class 2)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewThe Yoga Sutras of Patanjali is the source text of Classical Yoga. The Yoga Sutras are believed to be compiled around 500 BCE - 400 CE , they comprise the framework, tools and methodology for a transformative yoga practice. If you've taken any of our teacher training programs, you've become familiar with the sutras […]

$50

8/8, 4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewPatanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.   Join us for a 4-week asana course to explore your favorite asanas from a different perspective. […]

$30

8/21 Yoga Sutras Chanting, Pronunciation, and Meaning Course (Class 3)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewThe Yoga Sutras of Patanjali is the source text of Classical Yoga. The Yoga Sutras are believed to be compiled around 500 BCE - 400 CE , they comprise the framework, tools and methodology for a transformative yoga practice. If you've taken any of our teacher training programs, you've become familiar with the sutras […]

$50

9/18 Yoga Sutras Chanting, Pronunciation, and Meaning Course (Class 4)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewThe Yoga Sutras of Patanjali is the source text of Classical Yoga. The Yoga Sutras are believed to be compiled around 500 BCE - 400 CE , they comprise the framework, tools and methodology for a transformative yoga practice. If you've taken any of our teacher training programs, you've become familiar with the sutras […]

$50

6/15 Fine Tune Your Poses for Bone Strength

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewIn this workshop we will be practicing all of the Dr. Loren Fishman poses (36) in his protocol using yoga for bone strength.   On 6/15 we will be practicing the first series and half of the second series poses. On 6/22 we will do the remaining second series as well as the third […]

$40

6/22 Fine Tune Your Poses for Bone Strength

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewIn this workshop we will be practicing all of the Dr. Loren Fishman poses (36) in his protocol using yoga for bone strength.   On 6/15 we will be practicing the first series and half of the second series poses. On 6/22 we will do the remaining second series as well as the third […]

$40

7/30 Smooth Shoulder Movement Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewIf your shoulders ever crackle, pop, or just occasionally get sore, this workshop is designed to teach you how to intelligently realign your movements to be fully mobile and pain free. We will stabilize, strengthen, and open the body’s most mobile joints as you dive deep into shoulder self-care. This workshop is open to […]

$40

10/2 Ayurvedic Lifestyle with Mas Vidal

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewMas Vidal in an influential teacher, speaker, and author of Ayurveda, Yoga, and Vedantic philosophy worldwide. Learn how the ancient wisdom tradition of Ayurveda provides practical principles for health and wellness based on natural laws. These commonsense practices can be transformational if one understands what is best for their mind-body type and include the […]

$40

11/18 Pelvic Yoga Therapy: Book Celebration!

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewJoin us for an evening of candid storytelling, connection, and essential insights about pelvic function with author and yoga therapist, Cheri Dostal Ryba. Come as you are to listen and engage together; brief practices will be accessible and gentle in their intent. Bring your copy of Pelvic Yoga Therapy for the Whole Woman for […]

$25

11/19 Vital Roots Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewFind comfort, grounding and security in yourself by slowing down with a practice designed to enhance self-compassion, pelvic awareness, and nourishment on all levels. Come as you are to explore the anatomy of the pelvic bowl, and put this newfound appreciation into practice with a delicious, fortifying sequence and a meditation to savor. Bring […]

1/7 Bhavana Workshop: Manifest Your Best Year Yet!

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewWhat we focus on grows. Learn just how powerful the mind is when you direct it towards a chosen goal that aligns with your values and life's purpose. The ancient principle of bhavana from the Yoga Sutras provides a time-tested mechanism for manifestation that can be applied to every aspect of life. Let's start […]

$30

1/13 Sound Bath + Reiki Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen and Jonah in this community workshop that is open to all levels of practice for a night relaxation, reflection, and restoration! Space is limited. This […]

$50

2/3 – 2/5 Trauma Informed Yoga Training

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThis 3-day training will provide yoga teachers, mental health professionals, educators, administrators, activists, medical professionals, doulas, coaches, healers, or anyone who is interested in teaching from a trauma-informed lens with all of the necessary tools to create a safe environment for survivors of sexual violence. CE’s available via Yoga Alliance.Course DetailsPricing: $815 Date: Friday, […]

$815

3/10 Group Acupuncture + Restorative Yoga

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview ​Join us for a very special evening of group acupuncture and restorative yoga! Class size is limited to 10 students. Experienced Gentle Yoga Teacher Karen Duganier will guide you through breathwork, meditation, and restorative yoga postures that are held for longer periods of time and supported by blankets and blocks. While holding the […]

$40

3/24 Sound Bath & Reiki Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen and Jonah in this community workshop that is open to all levels of practice for a night relaxation, reflection, and restoration! Space is limited. This […]

$40

4/14 Adrenal Restore with Yoga & Craniosacral Therapy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThis gentle yoga class infused with craniosacral therapy is created to replenish and support your adrenal glands and to help you buffer the stress response and calm your nervous system. The adrenal glands release cortisol in response to stress regulating blood sugar, sleep, blood pressure, immunity, inflammation, metabolism, mood, and energy levels. Craniosacral therapy […]

$45

4/18 The Yoga of Positive Visualization Course with Robert Birnberg

Zoom Virtual Trainings, United States

Workshop Overview  YOGA presents Visualization as a powerful Meditation Technique. The practice of directing Attention on a desired outcome leads to profound states of Abundance, Freedom, and Joy. BHAVANA is a tool for clarifying values, energizing new behaviors, and manifesting the lives of our dreams. The practice of envisioning with elevated emotions changes our mind […]

5/12 Group Acupuncture + Restorative Yoga

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview​Join us for a very special evening of group acupuncture and restorative yoga! Class size is limited to 10 students. Experienced Gentle Yoga Teacher Karen Duganier will guide you through breathwork, meditation, and restorative yoga postures that are held for longer periods of time and supported by blankets and blocks. While holding the postures, […]

$40

5/21 Juris Viniyoga Introduction Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThe word Viniyoga signifies the ability to adapt the yoga practice to meet the needs of the individual students. Developed by T Krishnamacharya and his son TKV Desikachar, this methodology focuses on function over form, breath-centered movement and, integrative contra-lateral exercises. Lecture and practice included.Course DetailsWorkshop Pricing $40 Pre-Reg |  $50 Day of Use […]

$40

6/6 Yoga Therapist Training Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! If you've completed a 300hr Yoga Teacher Training program or are currently enrolled in a 300hr training, you are eligible for Level 2 of our Yoga Therapist Training; which begins August 26th, 2023. This 26-month training prepares you […]

Free

6/10 Yoga Sutras, Positive Psychology, and Quantum Physics

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview​Join us for a very special gathering with veteran Yoga Therapist, Robert Birnberg! Robert has been studying the Yoga Sutras for over 40 years and was a student of TKV Desikachar. Teaching virtually from Australia, Robert seamlessly weaves in the timeless wisdom of the Sutras with modern evidence-based practices of positive psychology, while making […]

$45

6/14 200hr YTT Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. Whether you […]

Free

6/16 Candlelight Yoga + Guided Imagery

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview Relax and pamper your tired muscles and spirit with Candlelight Yoga and Guided Imagery with Amy Harper. This gentle practice will bring balance to our demanding lives and help us wind down the week. We will end the class with the stillness of guided imagery, which uses breathing exercises, body awareness, and guided […]

$40

7/10 6-Week Stress Reduction Course

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewSlow down, breathe deep, and be restored. Yoga for stress reduction is designed to offer tools to calm the mind and the nervous system, promoting a sense of ease. Classes will include a brief discussion, as well as an all-levels meditative, gentle yoga practice, where calming postures are held for longer periods of time […]

$199

7/21 Group Acupuncture + Restorative Yoga

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview​Join us for a very special evening of group acupuncture and restorative yoga! Class size is limited to 10 students. Experienced Gentle Yoga Teacher Karen Duganier will guide you through breathwork, meditation, and restorative yoga postures that are held for longer periods of time and supported by blankets and blocks. While holding the postures, […]

$40

8/1 Yoga Therapist Training Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! If you've completed a 300hr Yoga Teacher Training program or are currently enrolled in a 300hr training, you are eligible for Level 2 of our Yoga Therapist Training; which begins August 26th, 2023. This 26-month training prepares you […]

Free

8/18 Lymphatic Yoga: Movement, Meditation, and Lymph Drainage Therapy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThe lymphatic system is the key player in both the detoxification process and immune functioning in our body. Lymphatic drainage therapy is a gentle hands-on technique designed to break up blockages and congestion in our fluid, enhance immune functioning and detoxification processes in our body, and down-regulate the nervous system. Join Jenna Bradshaw, yoga […]

$45

8/25 Reiki & Sound Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen and Jonah in this community workshop that is open to all levels of practice for a night relaxation, reflection, and restoration! Space is limited. This […]

$40

9/11 Yoga for Bone Strength 4-Week Series

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview   Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series!   In this workshop we will be practicing all of the Dr. Loren Fishman poses (36) in his protocol using yoga for bone strength. Yoga has been shown to be an effective way to increase bone density. It is […]

$100

9/22 Self-Care September: Yoga and Meditation Tools for Mental Wellness

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewLed by experienced yoga teachers Ashley Zarnegar and Jonah Montes, this 2-hour workshop offers a holistic approach to reducing stress and anxiety. Ashley will also draw from her education and experience in psychology to provide tools for cultivating mental wellness. This workshop will begin with Ashley guiding you through a grounding meditation accompanied by […]

$55

9/23 Level 1 Ayurveda Foundations Program

Zoom Virtual Trainings, United States

Level 1 Overview The Level 1 Ayurveda Foundation Program is a 12-day immersion into the Ayurveda wellness arts. Level 1 programs are ideal for self-healing, family care, and helping those closest to us in our communities. The program is open to everyone and may be taken as a stepping stone to the Level 2 & […]

$895

10/7 Mas Vidal: The Natural Laws of Ayurveda

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewAyurveda is the science of life and is the sister system to Yoga. Ayurveda is based on the five great elements which create laws and principles for how human beings should live on earth. Ayurveda teaches us to understand how to live in harmony with nature, understand the mind-body relationship, and provides great wisdom […]

$40

10/14 Your Essential Breath Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewYour Essential Breath Workshop provides you tools, exercises, and solutions for relief or improvement for Dysfunctional Breathing Patterns such as asthma, allergies, anxiety, snoring, COPD (Chronic Obstructive Pulmonary Disorder), sleep apnea, long Covid and other respiratory conditions. With Functional Breathing we focus on the root cause of your Dysfunctional Breathing Disorder. Discover Why, Where […]

$99

10/20 Reiki & Sound Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen and Jonah in this community workshop that is open to all levels of practice for a night relaxation, reflection, and restoration! Space is limited. This […]

11/10 Pratyahara: Nourishing the Senses Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sensory Therapy Workshop Join us for a transformative yoga workshop centered around the theme of Pratyahara, the withdrawal of senses. Led by the experienced yoga teacher Chris Henry and accompanied by sound healer Jonah Montes, this workshop offers a unique opportunity to delve deep into the practice of Pratyahara. Over the course of 2 hours, […]

$55

11/11 Community Celebration Event, Pot Luck & Fundraiser

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Non-Profit Fundraiser! Join us for a nourishing event to celebrate 10 years in our beautiful Orchard Hills location, our Be The Change Yoga community, and support fundraising efforts for our new space and non-profit organization, the AlcheMē Natural Health Institute! We are proud to present the following offerings for the evening: 5:30 - 6:45 PM […]

Donation

11/17 Sound Bath and Restorative Yoga

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Restorative Yoga Slow down, breathe deep and be restored. This is a rejuvinating workshop experienced that is not to be missed. Sound Healer Jody Thiessen will be playing the gongs, singing bowls, and chimes while Yoga Therapist, Allison Prince guides you through a restorative Yoga practice is a practice to calm the […]

Donation

1/17 200hr YTT Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. Whether you […]

Free

2/3 Reiki Training: Level 1

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various life force energy channels and will receive a reiki attunement. Upon receiving the Level 1 attunement, you will be able to channel Reiki for healing […]

$250

2/4 Integration of Positive Psychology and Yoga Sutras for Yoga Therapy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewSpend 5 hours on a Sunday afternoon with Robert Birnberg and join our yoga therapist training group to dive deep into the practical teachings of positive psychology and learn how to integrate them into your offerings. Robert has been studying the Yoga Sutras for over 40 years and was a senior student of Desikachar. […]

$55

2/14 Valentines Day Sound Bath

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Couples Love Sound Bath You are welcome to attend on your own or bring someone you love to this special offering. Come enjoy a melting sound journey to activate the love frequency, (432hz), or ‘om’. A mystical journey to align the self with what or who truly matters to the self. Great way to start out […]

$35

3/16 Reiki Training: Level 2

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]

$250

3/24 Sound Bath + Reiki Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen and Jonah in this community workshop that is open to all levels of practice for a night relaxation, reflection, and restoration! Space is limited. This […]

$45

3/27 Heal, Manifest, and Rest: Bhavana Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Heal, Manifest, and Rest Bhavana Workshop and Sound Healing Do you beliee you can manifest your dreams? During this 2 hours workshop, we will dive into the concept of Bhavana "visualization" to "Visualize" what you would like to manifest for your Health, Career, or Relationships in 2024. Opening Ceremony - dissolving into a bowl of […]

$50

2/22 Improving Your Balance (4-Week Series)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewLet’s Improve our Balance!   Our Balance is important at any age. It helps us navigate our path ahead. We can make a difference in our overall balance by challenging and practicing our balance.   Did you know that 1 out of 5 falls cause a serious injury. Broken bones certainly slow us down […]

$100