6/6 Yoga Therapist Training Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! If you've completed a 300hr Yoga Teacher Training program or are currently enrolled […]

Free

6/10 Yoga Sutras, Positive Psychology, and Quantum Physics

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview​Join us for a very special gathering with veteran Yoga Therapist, Robert Birnberg! Robert has been studying the Yoga Sutras for over 40 years and was a student of […]

$45

6/14 200hr YTT Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]

Free

6/16 Candlelight Yoga + Guided Imagery

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview Relax and pamper your tired muscles and spirit with Candlelight Yoga and Guided Imagery with Amy Harper. This gentle practice will bring balance to our demanding lives and […]

$40

7/10 6-Week Stress Reduction Course

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewSlow down, breathe deep, and be restored. Yoga for stress reduction is designed to offer tools to calm the mind and the nervous system, promoting a sense of ease. […]

$199

7/21 Group Acupuncture + Restorative Yoga

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview​Join us for a very special evening of group acupuncture and restorative yoga! Class size is limited to 10 students. Experienced Gentle Yoga Teacher Karen Duganier will guide you […]

$40

8/1 Yoga Therapist Training Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! If you've completed a 300hr Yoga Teacher Training program or are currently enrolled […]

Free

8/13 Master Class in Yoga Therapy with Dr. Eden Goldman

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewThis very special master class is open to yoga teachers and yoga therapists. Dr. Eden Goldman D.C., C-IAYT is leading a 5-hour presentation on yoga therapy for neurological disorders, […]

$99

8/18 Lymphatic Yoga: Movement, Meditation, and Lymph Drainage Therapy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThe lymphatic system is the key player in both the detoxification process and immune functioning in our body. Lymphatic drainage therapy is a gentle hands-on technique designed to break […]

$45

8/25 Reiki & Sound Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen […]

$40

9/11 Yoga for Bone Strength 4-Week Series

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview   Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series!   In this workshop we will be practicing all of the Dr. Loren Fishman […]

$100

9/22 Self-Care September: Yoga and Meditation Tools for Mental Wellness

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewLed by experienced yoga teachers Ashley Zarnegar and Jonah Montes, this 2-hour workshop offers a holistic approach to reducing stress and anxiety. Ashley will also draw from her education […]

$55

9/23 Level 1 Ayurveda Foundations Program

Zoom Virtual Trainings, United States

Level 1 Overview The Level 1 Ayurveda Foundation Program is a 12-day immersion into the Ayurveda wellness arts. Level 1 programs are ideal for self-healing, family care, and helping those […]

$895

10/7 Mas Vidal: The Natural Laws of Ayurveda

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewAyurveda is the science of life and is the sister system to Yoga. Ayurveda is based on the five great elements which create laws and principles for how human […]

$40

10/14 Your Essential Breath Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewYour Essential Breath Workshop provides you tools, exercises, and solutions for relief or improvement for Dysfunctional Breathing Patterns such as asthma, allergies, anxiety, snoring, COPD (Chronic Obstructive Pulmonary Disorder), […]

$99

10/20 Reiki & Sound Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen […]

11/10 Pratyahara: Nourishing the Senses Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sensory Therapy Workshop Join us for a transformative yoga workshop centered around the theme of Pratyahara, the withdrawal of senses. Led by the experienced yoga teacher Chris Henry and accompanied […]

$55

11/11 Community Celebration Event, Pot Luck & Fundraiser

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Non-Profit Fundraiser! Join us for a nourishing event to celebrate 10 years in our beautiful Orchard Hills location, our Be The Change Yoga community, and support fundraising efforts for our […]

Donation

11/17 Sound Bath and Restorative Yoga

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Restorative Yoga Slow down, breathe deep and be restored. This is a rejuvinating workshop experienced that is not to be missed. Sound Healer Jody Thiessen will be […]

Donation

1/17 200hr YTT Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]

Free

1/23 300hr YTT Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]

2/3 Reiki Training: Level 1

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various […]

$250

2/4 Integration of Positive Psychology and Yoga Sutras for Yoga Therapy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewSpend 5 hours on a Sunday afternoon with Robert Birnberg and join our yoga therapist training group to dive deep into the practical teachings of positive psychology and learn […]

$55

2/7 200hr YTT Info Meeting

Zoom Virtual Trainings, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]

2/14 Valentines Day Sound Bath

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Couples Love Sound Bath You are welcome to attend on your own or bring someone you love to this special offering. Come enjoy a melting sound journey to activate the love […]

$35

2/25 200hr YTT Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]

3/27 300hr YTT Info Meeting

Zoom Virtual Trainings, United States

Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]

3/16 Reiki Training: Level 2

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250

3/26 300hr YTT Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]

3/28 Yoga for the Third Stage of Life Course

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview  From Aging to Saging... Yoga for the Third Stage of Life Join Yoga Therapist Robert Birnberg for this impactful 6-week online course starting February 29th and meets every […]

$250

4/12 Empowering Women Through Hormonal Awareness: Stress

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Empowering Women Through Hormonal Awareness From stress to strength: empowering you through adrenal awareness.   Join Dr. Nadia Mistry and Yoga Therapist, Allison Prince for a transformative 3-part series focusing […]

$55

4/13 Reiki Training: Level 3

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250

4/16 300hr YTT Info Meeting

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]

4/20 Reiki Training – Level 4

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250

4/27 Yoga Therapy + Public Health Course

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the inner world of the […]

$450

5/3 Empowering Women Through Hormonal Awareness: Thyroid Health

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Empowering Women Through Hormonal Awareness Thyroid Health: Igniting Your Metabolic Fire   Join Dr. Nadia Mistry ND and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific […]

$55

5/4 Yoga Sutras Course

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview To explore and understand the totality of yoga's teachings, serious students and teachers must study the Yoga Sutras. It will change your life. Class lectures provide an introduction […]

$350

5/8 Kirtan with Rob and Melissa + Community Potluck

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Kirtan with Rob and Melissa We are so excited to welcome our dear friends Rob and Melissa who are visiting from Seattle, WA. They love singing devotional mantra music and […]

$25

5/18 Root, Sacral, Solar Plexus Sound Journey

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Root, Sacral, Solar Plexus Sound Journey A sound journey with primary focus on grounding the human body, back to our natural self. An aligning of our energies with sacred frequency […]

$45

5/20 Cultivating Mental Wellbeing: 6-Week Course

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThis 6-week program will offer you tools and practices to spark a more balanced mind. If you are experiencing tendencies such as anxiety, depression or insomnia, this Yoga Therapy […]

$225

5/23 Intro to Yoga Therapy for Bone Health

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewIn this 2 hour workshop you will gain a greater understanding of how bones are built, how to understand a DEXA scan, and learn safe range of motion for […]

$45

5/29 Yoga Nidra (4-week series)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview Yoga Nidra Join Lisa Espinosa (BTC Yoga Teacher Training Graduate) for a 4-week series where you will learn about the practice of Yoga Nidra. The practice is like […]

$100

5/30 Yoga Therapy for Bone Strength

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewIn this 2 hour workshop we will be diving into the poses Dr. Fishman is studying to increase bone strength. We will be practicing the poses in ways to […]

$45

6/1 Sequencing Course for Yoga Teachers

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewThis course provides the principles of appropriate therapeutic sequencing for yoga teachers. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of […]

$500

6/6 Zero-Waste Living and Yogic Philosophy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewDiscover how the Yamas (universal ethical principles) and Niyamas (self-observances) guide us towards mindful consumption and reduced waste.   This workshop will be the first of a two-part series […]

$20

6/7 Empowering Women Through Hormonal Awareness: Hormonal Trio

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Empowering Women Through Hormonal Awareness The Hormonal Trio: balancing estrogen, progesterone and testosterone   Join Dr. Nadia Mistry ND and Yoga Therapist, Allison Prince for a transformative 3-part series focusing […]

$55

6/9 Kyle Lam Sound Healing: Becoming Mindful

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation […]

$50

6/12 Heal, Manifest, and Rest: Bhavana Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Heal, Manifest, and Rest Bhavana Workshop and Sound Healing Do you beliee you can manifest your dreams? During this 2 hours workshop, we will dive into the concept of Bhavana […]

$50

6/15 Summer Solstice – Open House!

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Event OverviewWe hope you will join us at our Summer Solstice Celebration and Open House on Saturday, June 15th! If you are curious about yoga and would like to learn […]

$25

6/23 Sound Bath + Reiki Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen […]

$45

7/15 Cultivating Resiliency on the Rollercoaster of Life

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewLed by Yoga Therapist, Amy Harper you will learn how to use yoga and mindfulness tools to create a calm and balanced mind to be used along the many […]

$50

7/21 Ayurveda Workshop: Cooking with Marsalo

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, […]

$20

7/24 Using Crystals for Chakra Healing with Dina Kleiman

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Unlock the ancient wisdom of crystal healing to bring harmony and balance to your life. This workshop offers an immersive experience into the world of chakras and crystals, designed for […]

$45

7/30 Yoga Therapy Training Info Meeting (Zoom)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]

8/4 Mantras, Mudras, and Nyasa for Yoga Therapy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, […]

$55

8/15 Yoga Therapy for Memory with Susan Kjesbo

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewResearch is showing that the benefits of yoga are positive for brain health from the physical aspects of the practice to meditation. In this workshop we will be looking […]

$44

8/20 Yoga Therapy Training Info Meeting (Zoom)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]

8/24 Reiki Training: Level 1

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various […]

$250

8/29 Yoga Therapy for Balance with Susan Kjesbo

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewIn this 2 hour workshop we will be focusing on strength, flexibility, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we […]

$44

9/10 Yoga Therapy Training Info Meeting (Zoom)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]

9/21 Understanding the Bhagavad Gita

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual […]

$120

9/28 Reiki Training: Level 2

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250

10/1 Yoga Therapy Training Info Meeting (Zoom)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]

10/5 Yoga Rehab: Tools and Techniques for Injuries

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more […]

$175

10/6 Developing a Trauma Informed Lens

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake […]

$120

10/19 Reiki Training: Level 3

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250

10/20 Ayurveda as Lifestyle Medicine

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. It is the regularity of our day to day actions and habits that can either […]

$175

11/9 Reiki Training: Level 4

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250