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April 2019

4/20 Pelvic Floor Health + Yoga

April 20 @ 1:00 pm - 3:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$35

This Workshop is Open to Students of All Levels Debunk Common Myths and Connect Through Practice Often, we don't pay attention to certain parts of our body until something goes wrong, and we may even assume that certain changes are normal or inevitable with aging. This couldn't be more true than with 'down there' - our pelvic floor, sexual health, and bathroom habits can feel like dirty secrets we keep to ourselves. A high percentage of people with pelvic floor…

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May 2019

5/5 Self Care for Moms

May 5 @ 12:00 pm - 2:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$25

This workshop is open to students of all levels and backgrounds Yoga Therapists work with students one-on-one to assist them in creating positive change in all aspects of life. Whether the student is experiencing a specific health condition such as physical, mental, or emotional discomfort, or is looking to upgrade outdated habits; a Yoga Therapist is equipped to develop customized practices to meet the students needs, achieve goals, and faithfully oversee the students progress as they move out of imbalance…

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5/8, 5/15, 5/22, 5/29 Healing Arts Series

May 8 @ 6:30 pm - 8:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$99

Healing Arts Movement and Creativity are important tools we can all use to develop and strengthen the social-emotional skills we need to move through life. They are ways that we can express our unique voice. Join Eve Andry for a guided exploration of yoga and art as healing modalities. Sessions will begin with an empowering trauma-informed yoga practice. Students will be invited to explore movement in a safe and supportive environment. Each class will be carefully crafted and structured around a theme…

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5/9 Shakti Fest

May 9 @ 8:00 am - May 13 @ 5:00 pm
Joshua Tree Retreat Center, 59700 29 Palms Hwy
Joshua Tree, CA 92252 United States
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We love Shakti Fest! Although we are not teaching this year, we strongly encourage our community to spend time on retreat in this beautiful yoga + music festival. It's an annual event featuring workshops, intensives, a vendor village, and a healing sanctuary. We would love for you to sing, dance and practice Yoga with us for 3-days in Joshua Tree! Shakti Fest celebrates the devotional paths of yoga, Kirtan (sacred music), and meditation and places a special emphasis on the…

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5/18 & 5/19 Foundations of Meditation for Yoga Therapy

May 18 @ 12:30 pm - May 19 @ 6:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$299

For Yoga Teachers This 2-part Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This intensive will explore the nature of the mind and dive into different types of mental patterns and how to remedy them with specific meditation practices. This intensive will focus on assessing and understanding various mental states which include: mudha (stupefied/dull), kshipta (disturbed), vikshipta (alternating between distraction…

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