Hypnotherapy: Clearing the Subconscious Mind


The subconscious mind is considered to be the source or root of many of our behaviors, emotions, attitudes and motivations. Hypnotherapy is an alternative healing modality in which we use our mind to change our behaviors in order to promote health or recover from illness.


Hypnotic trance is a normal, natural state that we move into and out of many times in our daily life. In a hypnotherapy session, people are often guided into a state of hypnosis as they listen to words that help them focus their attention on the feeling of deep relaxation. This helps to induce a pleasurable and comfortable therapeutic trance state that has the added benefit of relaxation and healing.


Hypnosis is believed to be a powerful tool for accessing the subconscious mind and creating dramatic self-improvements in our lives by creating new responses, thoughts, attitudes, behaviors, or feelings.


  • Initial Consultation – $150
  • 1 Session – $95
  • 3 Sessions – $270

What does Hypnosis Feel Like?

“Hypnosis is a peaceful, creative, and productive state of inner absorption. It is a natural learning state that occurs from within. Hypnosis is a natural human ability, and a powerful tool for change.”

Stephen Gillian (Gillian, 1997)

A 20 min phone consultation is required as a part of the first session. This can be done on or before your first appointment. Please call the front desk to schedule.

New Client Form to be filled out and returned on or before the first appointment to theexquisiteartofhealing@rocketmail.com or directly to Sheri Arechiga C.ht in person

(Please do not turn the forms into the front desk to protect your privacy and confidentiality)

**If you are on any medications or are seeing a therapist, a medical referral is needed before your first appointment – Please have your Doctor or Psychologist sign and return the form along with the new client forms on or before your first appointment.

(Please do not turn the forms into the front desk to protect your privacy and confidentiality)

If you or your Doctor have any questions for me please contact 

Sheri Arechiga C.ht (949) 491-0888 or theexquisiteartofhealing@rocketmail.com

Sheri Arechiga, C.ht, RYT-200


Sheri Arechiga, C.ht and the owner of The Exquisite Art of Healing is a Certified Hypnotherapist, and a registered yoga instructor (RYT200) with a Bachelors degree in Business Administration and Diploma in Hypnotherapy with 4 years experience in the healing profession. As a hypnotherapist, she is passionate about helping people achieve their self-improvement goals and reach the next level on their journey in life. Having the unique ability to see people for who they really are and help them understand their true meaning in life, she has found a way to incorporate healing the mind and body together by accessing the subconscious mind. Knowing the true power within the subconscious mind she has made it her passion to help other accomplish their goals in a very unique and powerful way. Sheri offers workshops and private sessions for those searching for new directions and deeper meaning for personal growth. 


  • Monday’s 5:00-7:00pm