DSA 104: Ayurvedic Nutrition & Cooking__________________ one day/10 hours
- What is Health Principles of Nutrition according to Ayurveda
- Six Tastes and Five Elements and Five Senses
- Principles and Practices of Ayurvedic Nutrition
- Dosha Diets Foods
- Traditional and Modern Concepts of Foods (Fruits, Vegetables and other Food Types (Grains, Vegetables, Nuts, Dairy & Animal Products, Oils).
- Ayurveda and Yoga Diets – Differences and Similarities
- Diet and its role in Detoxification