Vinyasa Yoga

be In The Flow (1/2)

This creative and energizing flow practice will get you in touch with your body, your breath and the beat of your heart. Stronger poses such as arm balances and inversions will be introduced but are optional. We take pride in developing fun yet safe sequences, as well as integrating practical Yogic philosophy into our classes, that will help you to be in the flow of life off the mat as well. (INTERMEDIATE: LEVEL 1/2 or LEVEL 2)

Class Schedule

We offer classes seven days a week for students of all levels and backgrounds.

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