by marketing | Sep 26, 2020
Food for the Senses What are you taking in through your senses? Yoga states that we digest everything we experience through our 5 senses, and just like food, some experiences nourish us and uplift us, while others are more difficult to digest. While we are...
by marketing | Sep 26, 2020
Community is Essential One of the hardest aspects of the COVID-19 quarantine has been the social isolation. Humans are social creatures, we are meant to be together, to laugh, to break bread, to embrace, and connect our minds, bodies and hearts. We need each other and...
by marketing | Aug 1, 2020
Tess received her doctorate in Physical Therapy in 2004 and has been a Therapy Manager for California Children’s Services for both Orange County and LA County since 2007. She has created and developed programs for improved therapy services and co-created a new model...
by marketing | Aug 1, 2020
Megan co-founded Santa Monica Yoga Studio in 1993; which is still providing yoga classes to this day. She received her Master of Arts Degree – M.F.C.C in 1990 and completed (3) 200-hour Yoga Teacher Training Programs, as well as a 300-hour Yoga Teacher Training Pro-...
by marketing | Aug 1, 2020
Dr. Eden Goldman, D.C., C-I.A.Y.T., E-RYT500, is one of the leading Yoga and wellness lifestyle experts in the country. An avid sports Chiropractor, mindfulness teacher, LA Yoga Magazine contributor, and human movement specialist Eden is the Director of the Yoga and...
