Yoga Therapy One-on-One
Work one on one with a yoga therapist outside of a group class structure.
Work one on one with a yoga therapist outside of a group class structure to receive an individualized therapeutic plan that is customized to meet your specific health needs. Whether you are seeking to manage a chronic condition or looking to upgrade outdated habits, a yoga therapist can offer the appropriate tools and practices to assist you in achieving your health and wellness-related goals.
Tools and practices include movement, breath work, meditation and lifestyle modifications to create balance at every layer of being: physical, mental, emotional, energetic and spiritual. Anyone can experience the benefits of Yoga Therapy, as the practices are adapted to meet the unique needs of each individual
Yoga Therapy Fee Schedule:
- New client visit – $99
- Follow up session package, each visit – $79
Yoga Therapy sessions are offered at:
- UCI Health/SSIHI Newport Beach
- 2161 San Joaquin Hills Road
- Newport Beach, CA 92660
To schedule a consultation or appointment, please call (949) 386-5700
This modality is less about teaching yoga and more about helping patients to overcome their challenges and improve overall health and wellbeing.
After a comprehensive intake, assessment and review of medical and lifestyle factors, the focus will be on addressing specific symptoms and identifying valuable yoga-based, self-care tools and techniques that are customized to their unique needs. Each plan is uniquely tailored to fit each patient and be easily adapted into their lifestyle.
• Builds physical strength
• Increases flexibility
• Improves balance and coordination
• Increases bone density
• Reduces stress
• Calms and focuses the mind
• Improves mental health and cognitive function
• Reduces pain
• Improves sleep
• Heart Conditions
• Sleep problems
• Pregnancy: Pre-natal/Post-natal
• Mental Health (mild anxiety disorders, grief-loss, trauma)
These are the best yoga classes for patients.
I felt more powerful, confident, and more at peace.