Yoga Therapy

Comprehensive service offerings designed to meet all your health needs.

Susan Samueli Integrative Health Institute offers a wide array of yoga therapy services for specific health conditions. Join us in our various program offerings to learn safe adaptations of yoga postures, breathwork, meditation and lifestyle practices to meet your needs. Our therapists offer tools for self-reflection and self-refinement, empowering our students to create positive change in every aspect of life.

What’s the difference between Yoga and Yoga Therapy?

  • Level of Training 

Yoga Therapists have five times the amount of education compared to yoga teachers, with an education comparable to a Master’s level. They are trained to work with clients with specific or persistent health conditions, as part of an integrative team.

  • Assessment Component

Whether in a one-on-one setting or small patient groups, yoga therapists conduct intake and assessment, identifying areas of imbalance, as well as opportunities for growth.

  • Therapeutic Plan

From the assessment, the yoga therapist develops a safe and effective practice that is uniquely customized to meet the needs of the individual or appropriate for a group setting in which the group shares a similar problem or symptoms.

Weekly Group Classes: Yoga for Wellbeing

 

Commit to a regular practice with our weekly yoga therapy class offerings. Join us for an all-levels yoga practice that is appropriate for students of ages and backgrounds.

One-on-One Yoga Therapy

 

Work one on one with a yoga therapist outside of a group class structure to  receive an individualized therapeutic plan that is customized to meet your specific health needs.

6-Week Small Group Classes for Specific Conditions

 

Join us for a variety of yoga therapy class series to learn safe adaptations of yoga postures, breathwork, meditation and lifestyle practices to improve specific health conditions.

6-Week Yoga Therapy Small Group Classes

Susan Samueli Integrative Health Institute offers a wide array of yoga therapy classes for specific health conditions. Join us for our 6-week class series to learn safe adaptations of yoga postures, breathwork, meditation and lifestyle practices to improve specific health conditions. Our yoga therapy classes offer tools for self-reflection and self-refinement, empowering our students to create positive change in every aspect of life. Scroll down to see our current offerings.

More classes coming soon!

Right after the first class my back felt a lot better and that persisted throughout the days following the class. Didn’t have any headaches or tense shoulders all week after the class. So, thank you!!

These are some of the most knowledgeably taught classes I have been to over years. Both instructors also have presences that translate even over Zoom. Thank you.