Be The Change Yoga
4/20 Reiki Training – Level 4
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
4/8 Restful Sleep 6-Week Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview"Rest and concentration are two sides of the same coin," as Dr. Bhavanani wisely stated. Wouldn't it be wonderful to wake up every morning feeling refreshed and rejuvenated? Well, we have just the solution for you! Join our 6-week course, where you'll learn valuable MegaTherapeutic Yoga skills that can help you cultivate new habits […]
4/26 Kyle Lam Sound Healing: Becoming Mindful
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation experience. Kyle Lam Sound Healing will create a chamber of harmonies and melodies specifically put together to strengthen the connection between your heart and mind, […]
4/27 Yoga Therapy + Public Health Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the inner world of the human being using Yoga models to identify and treat imbalances. This course explores the various factors that influence health at the macro-level using a public […]
4/27 & 4/28 Asana Foundations for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For Yoga Teachers, learn how to safely adapt the five categories of asana therapeutically. This 11.75 hour weekend is led by Yoga Therapist Cheri Dostal Ryba. This intensive serves as a bridge for yoga teachers who have trained in different lineages and aims to provide a common language and understanding of the body. […]
4/28 Yoga Sutras Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview To explore and understand the totality of yoga's teachings, serious students and teachers must study the Yoga Sutras. It will change your life. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how […]
5/3 Empowering Women Through Hormonal Awareness: Thyroid Health
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEmpowering Women Through Hormonal Awareness Thyroid Health: Igniting Your Metabolic Fire Join Dr. Nadia Mistry ND and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific aspects of women's health. This second workshop will focus on Thyroid Health. You can take these workshops a la carte. It's estimated that […]
5/8 Kirtan with Rob and Melissa + Community Potluck
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesKirtan with Rob and Melissa We are so excited to welcome our dear friends Rob and Melissa who are visiting from Seattle, WA. They love singing devotional mantra music and lead retreats to India and Costa Rica annually. We'll start the evening with a community potluck in the Tea House from 5:30 - 6:30PM. Please […]
5/18 & 5/19 Principles of Pranayama for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewFor Yoga Teachers, learn correct applications of a wide variety of pranayama practices for therapeutic purposes. This 9 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body, as […]
5/18 Sequencing Course for Yoga Teachers
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewThis course provides the principles of appropriate therapeutic sequencing for yoga teachers. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how to use these models to assess client imbalances, identify contraindications and implement […]
5/18 Root, Sacral, Solar Plexus Sound Journey
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesRoot, Sacral, Solar Plexus Sound Journey A sound journey with primary focus on grounding the human body, back to our natural self. An aligning of our energies with sacred frequency tones in the ranges of the root, the sacral, and the solar plexus chakras via indigenous instruments including gongs, drums, flutes, tibetan bowls and more. […]
5/20 Cultivating Mental Wellbeing: 6-Week Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThis 6-week program will offer you tools and practices to spark a more balanced mind. If you are experiencing tendencies such as anxiety, depression or insomnia, this Yoga Therapy series will help you self-discover your steps to self-awareness, self-regulation, and resilience. Learn how to inner and outer resources when feeling misaligned with your mental […]
6/7 Empowering Women Through Hormonal Awareness: Hormonal Trio
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEmpowering Women Through Hormonal Awareness The Hormonal Trio: balancing estrogen, progesterone and testosterone Join Dr. Nadia Mistry ND and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific aspects of women's health. This final workshop will focus on sex hormones. You can take these workshops a la carte. Join […]
6/22 Basic Principles of a Therapeutic Relationship
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewFor yoga teachers, this 9-hour weekend is led by Yoga Therapist Kelsey Delane. It provides the foundations that the yoga therapist – client relationship is the basis, the very core, of all yoga therapy treatment approaches regardless of the specific aim. It introduces the fundamentals of the very first process between yoga therapist and […]
7/15 Graceful Aging: 6-Week Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Yoga Therapist Megan McCarver for a transformative 6-week program will offer you tools and practices to age gracefully. Aging is part of life and luckily Yoga Therapy and Ayurveda provide time-tested practices to take care of ourselves in an ever-changing world. Course DetailsPricing: $199 Early Bird (use code PREREG6W) $215 Day of course Date: […]
8/3 and 8/4 Principles of Meditation for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 12-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]
8/4 Mantras, Mudras, and Nyasa for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, mantras, mudras and affirmations. For each tool presented, the instructor will explain the value of each tool, when it is to be used, the benefits, […]
8/24 Reiki Training: Level 1
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various life force energy channels and will receive a reiki attunement. Upon receiving the Level 1 attunement, you will be able to channel Reiki for healing […]
9/9 Living with Chronic Pain: 6-Week Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Yoga Therapist Megan McCarver for a transformative 6-week program will offer you tools and practices to live better with chronic pain. Yoga Therapy and Ayurveda provide time-tested practices to improve health at all layers of being: physical, mental, emotional, energetic, and spiritual.Course DetailsPricing: $199 Early Bird (use code PREREG6W) $215 Day of course […]
9/21 Understanding the Bhagavad Gita
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual practice. In this one-day workshop we will examine the Gita's profound insights on such central Yogic themes such as meditation, right-knowledge, purpose, detachment, devotion, and […]
9/28 Reiki Training: Level 2
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
10/5 Yoga Rehab: Tools and Techniques for Injuries
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques, […]
10/6 Developing a Trauma Informed Lens
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake or leading group classes for trauma survivors. In addition, this section will cover safe adaptations of asana, pranayama and meditation practices for this population. This […]
10/19 Reiki Training: Level 3
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
10/20 Ayurveda as Lifestyle Medicine
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease. Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga. In this 9 hour […]
10/28 Transforming Chaos to Celebrations: 6-Week Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Yoga Therapist Megan McCarver for a transformative 6-week program that is absolutely necessary as we approach the holiday season! This time of year can throw us out of balance, luckily Yoga Therapy and Ayurveda provide time-tested practices to improve health to help us celebrate this season with ease!Course DetailsPricing: $199 Early Bird (use […]
11/9 Reiki Training: Level 4
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
11/5 & 11/6 Proprioception and Use of Ethical Touch
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent, hand placement and quality of touch, longevity and safety for the Yoga Therapist as related to transference and body mechanics, and […]
11/23 & 11/24 The Yoga of Relationships
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate […]