We remind people how to live well

Yoga Therapy, Natural Health, and Lifestyle Medicine

BTC Summer Bingo

Join our Summer Bingo Challenge!

We’re here to support you in prioritizing your wellness and personal practices this summer! Join our Summer Bingo Challenge from June 15th – July 15th. Prizes will be given to the first five students to check all the boxes (blackout) or whoever has the most boxes checked by July 15th. There will only be 5 winners.

  • First place wins a free month Unlimited Yoga Membership
  • Second and third places receive a free Yoga Therapy or Ayurveda consultation with Allison or Katie.
  • Fourth and fifth places receive Wellness Gift Baskets.

Click Here to Download Bingo Card

Group Yoga Classes

Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.

One on One Services

Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.


Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.

Upcoming Events

7/15 Cultivating Resiliency on the Rollercoaster of Life

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewLed by Yoga Therapist, Amy Harper you will learn how to use yoga and mindfulness tools to create a calm and balanced mind to be used along the many […]


7/21 Ayurveda Workshop: Cooking with Marsalo

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, […]


7/24 Using Crystals for Chakra Healing with Dina Kleiman

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Unlock the ancient wisdom of crystal healing to bring harmony and balance to your life. This workshop offers an immersive experience into the world of chakras and crystals, designed for […]


7/30 Yoga Therapy Training Info Meeting (Zoom)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]

What we do

A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.

Experience Be The Change…

We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.

Integrative Services Offered

Years in Business

Hours of Services Provided

Train with the Best

200hr Yoga Training

Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.

Next 7 month course starts February 22nd, 2025!

300hr Advanced Training

This 9-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. 100% online option available!

Next course begins April 5th, 2025!

835hr Therapist Training

Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New modular training options! N course: Yoga Therapy for the Energetic Body and Human Systems begins May 18, 2024.

Next course begins May 18, 2024.

Pop in for a Visit
We’d Love to Meet You!

Our center offers natural health solutions for everyBODY!

Visit Us

14988 Sand Canyon Avenue, Suite 5

Irvine, CA 92618


Contact us

(949) 551-5300



Open Hours

M-F: 9am – 12pm  | 4pm – 7pm

Sat: 8am – 12pm

Sun: 8am – 12pm |  6pm – 7pm