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COURSE #1 Principles of AlcheMe Yoga Therapy
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• February of Year 1 – December of Year 1
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WEEKEND 1: ORIENTATION INTRO TO YOGA THERAPY
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| FEBRUARY 22-23, 2025 | SUBJECT | FACULTY | |||||||
| Zoom / In-Studio | Saturday | 1 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (1) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 2 | 12:30 PM | 6:30 PM | 6 | Foundations of Asana for Yoga Therapy | Allison Prince | ||
| Zoom / In-Studio | Sunday | 3 | 12:30 PM | 6:30 PM | 6 | Foundations of Asana for Yoga Therapy | Allison Prince | ||
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ASYNCH: Anatomy Course (February – April)
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10 | Tess O’Hern | |||||||
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WEEKEND 2: PHILOSOPHICAL FOUNDATIONS
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| MARCH 8-9, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 4 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (2) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 5 | 12:30 PM | 6:30 PM | 6 | Yoga Sutras Course: Chapter 1 (1) | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 6 | 12:30 PM | 6:30 PM | 6 | Principles and Skills of Teaching Methodology (1) | Allison Prince | ||
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WEEKEND 3: PRINCIPLES OF PRANAYAMA FOR YOGA THERAPY
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| MARCH 22-23, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 7 | 8:30 AM | 11:30 AM | 3 | Principles of Pranayama for Yoga Therapy | Juris Zinbergs | ||
| Zoom / In-Studio | Saturday | 8 | 12:30 PM | 5:30 PM | 5 | Application of Pranayama for Yoga Therapy | Juris Zinbergs | ||
| Zoom / In-Studio | Sunday | 9 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Chapter 2 Part 1 (2) | Kelsey Delane | ||
| Zoom / In-Studio | Saturday | 10 | 12:30 PM | 6:30 PM | 6 | Principles and Skills of Teaching Methodology (2) | Allison Prince | ||
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WEEKEND 4: SEQUENCING FOR YOGA THERAPY
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| APRIL 12-13, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 11 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (3) | Katie Allen | ||
| Zoom / In-Studio | Sunday | 12 | 12:30 PM | 5:30 PM | 5 | Principles and Skills of Teaching Methodology (3) | Allison Prince | ||
| Zoom / In-Studio | Sunday | 13 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Chapter 2 Part 2 (3) | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 14 | 12:30 PM | 5:30 PM | 5 | Principles and Skills of Teaching Methodology (4) | Allison Prince | ||
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WEEKEND 5: PRINCIPLES OF 1:1 YOGA THERAPY
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| APRIL 26-27, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 15 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (4) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 16 | 12:30 PM | 5:30 PM | 5 | Yoga Therapy Practices for Pregnant Students | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 17 | 12:30 PM | 5:30 PM | 5 | Principles and Skills of Teaching Methodology (5) | Allison Prince | ||
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ASYNCH: Overview of Human Systems Course ( June – Aug)
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10 | Tess O’Hern | |||||||
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WEEKEND 6: PRINCIPLES OF GROUP YOGA THERAPY
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| MAY 17-18, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 18 | 8:30 AM | 11:30 AM | 3 | Basic Principles of the Therapeutic Relationship | Kelsey Delane | ||
| Zoom / In-Studio | Saturday | 19 | 12:30 PM | 6:30 PM | 6 | Basic Principles of the Therapeutic Relationship | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 20 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (5) | Rob Guilmette | ||
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WEEKEND 7: PRINCIPLES OF MEDITATION FOR YOGA THERAPY
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| JUNE 7-8, 2025 | |||||||||
| Zoom | Saturday | 21 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (6) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 22 | 12:30 PM | 6:30 PM | 6 | Principles of Meditation for Yoga Therapy | Megan McCarver | ||
| Zoom | Sunday | 23 | 8:30 AM | 11:30 AM | 3 | Mantras, Mudras and Nyasa Foundations for Yoga Therapy | Amy or Laura P. | ||
| Zoom / In-Studio | Sunday | 24 | 12:30 PM | 5:30 PM | 5 | Principles of Meditation for Yoga Therapy | Megan McCarver | ||
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WEEKEND 8: YOGA THERAPY FOR HEALTHY RELATIONSHIPS
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| JUNE 21-22, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 25 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (7) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 26 | 12:30 PM | 5:30 PM | 5 | Psychology of Healthy Relationships | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 27 | 8:30 AM | 11:30 AM | 3 | Integration of Psychosocial Emotional Components for Yoga Therapy | Megan McCarver | ||
| Zoom / In-Studio | Sunday | 28 | 12:30 PM | 5:30 PM | 5 | Psychology of Healthy Relationships | Kelsey Delane | ||
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WEEKEND 9: YOGA THERAPY FOR DIGESTIVE HEALTH
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| JULY 26-27, 2025 | |||||||||
| Asynchronous |
To be completed before Saturday
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2 | Yoga Therapy Applications for the Digestive System (Part 1) | Allison Prince | |||||
| Zoom | Saturday | 29 | 8:00 | 11:00 AM | 3 | Anatomy and Physiology of the Digestive System | Tess O’Hern | ||
| Zoom / In-Studio | Saturday | 30 | 12:30 PM | 3:30 PM | 3 | Yoga Therapy Applications for the Digestive System (Part 2) | Allison Prince | ||
| Zoom / In-Studio | Sunday | 31 | 12:30 PM | 5:30 PM | 5 | Assessment and Integration of Digestive System | Allison Prince | ||
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WEEKEND 10: YOGA THERAPY FOR ENDOCRINE SYSTEM AND CHAKRAS
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| AUGUST 16-17, 2025 | |||||||||
| Asynchronous |
To be completed before Saturday
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2 | The Relaxation Response and Guided Imagery | Allison Prince | |||||
| Zoom / In-Studio | Saturday | 32 | 12:30 PM | 5:30 PM | 5 | Anatomy and Physiology of the Endocrine and Chakra Systems | Allison Prince | ||
| Zoom / In-Studio | Sunday | 33 | 12:30 PM | 5:30 PM | 5 | Yoga Therapy Applications for Endocrine and Chakra Imbalances | Allison Prince | ||
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ASYNCH: Principles of Ayurveda Wellness Course (Sept- Dec)
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23 | James Bailey | |||||||
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WEEKEND 11A: INTEGRATION
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| SEPTEMBER 13-14, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 34 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (8) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 35 | 12:30 PM | 5:30 PM | 5 | Principles of Restorative Yoga for Yoga Therapy | Laura Paulsell | ||
| Zoom / In-Studio | Sunday | 36 | 12:30 PM | 6:30 PM | 6 | The Bhagavad Gita for Yoga Therapy | Kelsey Delane | ||
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WEEKEND 11B: NERVOUS SYSTEM AND STRESS
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| SEPTEMBER 20TH, 2025 | |||||||||
| Zoom | Saturday | 37 | 8:00 | 11:00 AM | 3 | Anatomy of the Nervous System, Stress in Society and Yoga Therapy Applications | Allison Prince | ||
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WEEKEND 12: YOGA THERAPY FOR NERVOUS SYSTEM, INJURIES, AND TRAUMA
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| OCTOBER 4-5, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 38 | 8:30 AM | 11:30 AM | 3 | Yoga Rehab: Tools and Techniques for Injuries | Megan McCarver | ||
| Zoom / In-Studio | Saturday | 39 | 12:30 PM | 6:30 PM | 6 | Yoga Rehab: Tools and Techniques for Injuries | Megan McCarver | ||
| Zoom / In-Studio | Sunday | 40 | 12:30 PM | 5:30 PM | 5 | Developing a Trauma Informed Lens for Yoga Therapy | Kelsey Delane | ||
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WEEKEND 13: AYURVEDA AS LIFESTYLE MEDICINE
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| OCTOBER 18-19, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 41 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Chapter 3 Part 1 (4) | Kelsey Delane | ||
| Zoom / In-Studio | Saturday | 42 | 12:30 PM | 5:30 PM | 5 | Principles and Skills of Teaching Methodology (6) | Allison Prince | ||
| Zoom | Sunday | 43 | 8:30 AM | 11:30 AM | 3 | Ayurveda as Lifestyle Medicine | Arun Deva | ||
| Zoom | Sunday | 44 | 12:30 PM | 6:30 PM | 6 | Ayurveda as Lifestyle Medicine | Arun Deva | ||
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WEEKEND 14: PROPRIOCEPTION AND ETHICAL USE OF TOUCH
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| NOVEMBER 1-2, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 45 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (9) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 46 | 12:30 PM | 6:30 PM | 6 | Proprioception and Ethical Use of Touch | Allison Prince | ||
| Zoom / In-Studio | Sunday | 47 | 12:30 PM | 6:30 PM | 6 | Proprioception and Ethical Use of Touch | Allison Prince | ||
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WEEKEND 15: APPLICATION OF BASIC PRINCIPLES
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| DECEMBER 6-7, 2025 | |||||||||
| Zoom / In-Studio | Saturday | 48 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (10) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 49 | 12:30 PM | 6:30 PM | 6 | Application of Basic Principles of the Therapeutic Relationship | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 50 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Chapters 3/4 Part 2 (5) | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 51 | 12:30 PM | 6:30 PM | 6 | Application of Basic Principles of the Therapeutic Relationship | Kelsey Delane | ||
| TOTAL LEVEL 1 HOURS | 11 | 226 | 33 | 270 |
