2/19 Yoga Sutras Class with Katie
February 19 @ 10:30 am - 11:00 am
$20
Course Overview
Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life?
If you’d like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga Sutras class in the Tea House with Be The Change Yoga, Co-Founder, Katie Allen MPH, C-IAYT.
Grab a cup of tea after class and join us as we dive into the wisdom of the Yoga Sutras for short 30-minute sessions to stay connected to the wisdom amidst daily life.
Course Details
Dates:
- Classes meet one Wednesday per month from 10:30-11:00AM
- 2/19, 3/19, 4/23, 5/7, 8/13, 9/10, 10/8, 11/19, 12/10
Donation:
- $20 suggested donation to our non-profit, the AlcheMe Natural Health Institute.
- No need to pre-register, just show up in the studio.
- Class is in the Tea House
Katie Allen, MPH, C-IAYT, E-RYT 500
Since then, her mission is to use her public health lens as a means of advancing the field of Yoga Therapy. She develops yoga therapy program for hospitals, health systems and founded AlcheMe Yoga Therapy, a professional yoga therapy organization consisting of education, research, program implementation and job creation.
