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11/16 Ayurveda as Lifestyle Medicine

November 16 @ 12:30 pm - November 17 @ 6:00 pm

$299
transparent-borderIt is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease.  Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga. In this workshop, for the curious and yoga teachers we will look at The Ayurvedic paradigm as it relates to the three body types or doshas and formulate ways to individualize the tools of yoga to support each student in their practice taking into account the individual, their stage of life, the season, and the individuals life goals.

Ayurveda recognizes that each person is born with a unique physical, psychological and emotional constitution or prakruti. Through our daily relationships, practices, and the beliefs that shape them, our constitutions can become imbalanced, leading to disease.

Ayurveda’s key to achieving abundant health and vitality is to recognize our lack of harmony or vikruti in one or more of these areas. Then, under the guidance of an experienced practitioner, we take steps to restore our natural constitutional balance. Ayurveda doesn’t offer a “magic bullet” cure. This perennial science of living teaches us to accept our responsibility ‘to’ rather than ‘for’ our own physical, mental and emotional condition.

Simply put, positive change is the result of conscious, consistent practice. The roadmap for wellness is Tri-Dosha, or ‘three constitutions’ theory, as expressed in nature and the individual. This profound, pervasive paradigm points to age and season- appropriate behaviors aligning us with the natural healing forces which create healthier, more vibrant versions of ourselves.

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In this workshop, we will explore:
  • The Roots of Āyurveda
  • The Āyurveda-Yoga Connection: Sāmkhya
  • The Tri-Doshic Theory: Turning Philosophy into Medicine
  • Examining the Doshas as the basis of Health and Disease
  • Cikitsa: Personalizing Medicine
  • Dinacarya: Daily Living as Medicine
  • Āhāra & Pāthya: Food as Medicine
  • Mānasika Cikitsa: Āyurvedic & Yogic Psychology
  • Yoga Therapy through the Eyes of Āyurveda: One size does not fit all.
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Workshop Info

  • Saturday 11/16  from 12:30 – 6:30 pm
  • Sunday 11/17 from 12:00 – 5:45pm
  • $299 or Included in 300 HR autopay

 

 

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Arun Deva, DASc, AYT, E-RYT(500), C-IAYT, YTRx is a graduate of the American Institute Of Ayurveda; Ayurvedic Practitioner (NAMA), Ayurvedic Yoga Therapist (NAMA), Yoga Therapist (IAYT) and a Vinyasa Krama certified yoga teacher (E-RYT500). The founder of Arunachala Yoga & Ayurveda, Arun has the pleasure of serving both the National & State Ayurvedic Associations: NAMA & CAAM for over 15 years.  Currently he heads NAMA’s Committee for Ayurvedic Yoga Therapy. Arun teaches internationally, lectures at Conferences, writes articles for different publications, has been featured on both radio and television and has a clinic for consultations and various treatments including pancakarma and yoga therapy in Los Angeles/West Hollywood. He also teaches the Ayurveda and Yoga modules for many Teacher Training Programs around the world and is Director of Ayurveda at LMU’s YTRX Program. Arun has often presented at both the NAMA and SYTAR Conferences. Born in India, where he began his studies as a child, Arun has made his home in Los Angeles since 1977.

Details

Start:
November 16 @ 12:30 pm
End:
November 17 @ 6:00 pm
Cost:
$299
Event Categories:
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Organizer

Be The Change Yoga Staff
Phone:
714 417-9834
Email:
ashley@bethechangeyoga.com

Venue

Be The Change Yoga
3943 Portola Parkway
Irvine, CA 92602 United States
+ Google Map
Phone:
714 417-9834