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DTSTART;TZID=America/Los_Angeles:20261020T120000
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UID:10000904-1792497600-1792503000@bethechangeyoga.com
SUMMARY:10/20 Lifestyle Medicine: Yoga Therapy\, Ayurveda & Public Health Course
DESCRIPTION:Course Overview  \n\n    Lifestyle Medicine:Yoga Therapy\, Ayurveda + Public Health.\n\n    Yoga therapy is lifestyle medicine. Yoga therapists are the health promotion specialists of the 21st century.  \n\n    Chronic disease is largely a disease of how we live. Sleep\, stress\, food\, movement\, breath\, connection\, purpose — these are the levers that determine long-term health\, and they are precisely the territory yoga has been mapping for thousands of years.  \n\n    This year-long monthly course places the yogic tradition beside modern public health and lifestyle medicine\, and shows you how to work in both languages at once. You will study Ayurveda as a system of preventative care\, learn to think in terms of root cause rather than symptom\, and understand where yoga therapy fits inside the wider landscape of healthcare.  \n\n    Woven throughout is the foundation of therapeutic relationship: how to hold a professional container\, how to establish trust and appropriate boundaries\, and how to sit with someone's health story with genuine skill rather than good intentions alone.  \n\n    \n\n    This Course Emphasizes  \n\n    \n      →\n      Yoga therapy as preventative\, root-cause\, whole-person care  \n    \n\n    \n      →\n      Ayurveda as a living system of lifestyle medicine  \n    \n\n    \n      →\n      A public health lens on prevention\, access\, and population wellbeing  \n    \n\n    \n      →\n      The principles of therapeutic relationship\, ethics\, and professional boundaries  \n    \n\n    \n      →\n      Where yoga therapy belongs in the future of integrative healthcare  \n    \n\n    \n      A Full Year\, One Lunch Break at a Time  \n      This course meets once a month on a Tuesday over lunch\, for ninety minutes\, across twelve months. It is designed to layer slowly — each session building on the last\, with time in between to let the material meet your actual life and your actual students.  \n    \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    The Schedule  \n\n    Twelve monthly sessions.\n\n    All sessions meet on Zoom\, Tuesdays from 12:00 to 1:30 PM PT. Every session is recorded\, so you will never fall behind because life happened.  \n\n    \n\n      \n        Session 1  \n        October 20\, 2026  \n      \n\n      \n        Session 2  \n        November 17\, 2026  \n      \n\n      \n        Session 3  \n        December 15\, 2026  \n      \n\n      \n        Session 4  \n        January 19\, 2027  \n      \n\n      \n        Session 5  \n        February 23\, 2027  \n      \n\n      \n        Session 6  \n        March 16\, 2027  \n      \n\n      \n        Session 7  \n        April 13\, 2027  \n      \n\n      \n        Session 8  \n        May 11\, 2027  \n      \n\n      \n        Session 9  \n        June 15\, 2027  \n      \n\n      \n        Session 10  \n        July 20\, 2027  \n      \n\n      \n        Session 11  \n        August 17\, 2027  \n      \n\n      \n        Session 12  \n        September 14\, 2027  \n      \n\n    \n\n    \n\n    Hours  \n\n    \n      \n        Live Sessions  \n        18 hrs  \n      \n      \n        Self Paced  \n        11 hrs  \n      \n      \n        Total  \n        29 hrs  \n      \n    \n\n    \n    \n      Enroll in the Full Course  \n      Twelve monthly sessions.\n      October 2026 through September 2027.  \n      \n        \n          Tuition  \n          $425  \n        \n        \n          Total Hours  \n          29  \n        \n        \n          Format  \n          Zoom  \n        \n      \n    \n\n    \n\n    \n    \n      Register for the Course\n      Questions? Talk to Katie\n    \n\n    This course is open to teachers who have completed a Yoga Alliance certified 200 hour training. It is a component of our 300hr Advanced Yoga Teacher Training and may be applied toward full program tuition within the matriculation window.  \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Your Teacher  \n\n    Katie Allen.\n\n    \n\n      \n        \n      \n\n      \n\n        MPH\, C-IAYT\, AWC\, E-RYT 500  \n\n        Katie is a public health researcher and integrative health program director with more than twenty years of experience building community-based yoga therapy and lifestyle medicine programs. She co-founded Be The Change Yoga\, founded Orange County's first Yoga Therapist Training program\, and serves as Founding School Director of the IAYT-accredited AlcheMē Yoga Therapy training.  \n\n			\n				\n				\n				\n				\n				\n        She earned her Master of Public Health from Tulane University\, where her thesis examined yoga's ability to prevent and treat chronic disease. She completed her yoga therapy training in 2007 at Loyola Marymount University under Dr. Larry Payne\, went on to study at the Krishnamacharya Yoga Mandiram in Chennai\, India\, and has been a Certified Yoga Therapist since 2009.  \n\n        Her implementation work spans partnerships with UCI Health's Susan Samueli Integrative Health Institute\, Hoag Hospital's Center for Healthy Living\, CHOC Children's Hospital\, and three Federally Qualified Health Centers across Orange County. She loves sharing the Yoga Sutras as a practical means of sustaining positive health behavior change\, and is passionate about carrying lifestyle medicine out of the studio and into hospitals\, health systems\, and underserved communities.  \n\n        Read Katie's Full Bio →
URL:https://bethechangeyoga.com/event/10-20-lifestyle-medicine-yoga-therapy-ayurveda-public-health-course/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:300hr Teacher Training,Independent Study
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ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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