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UID:10000888-1791975600-1791979200@bethechangeyoga.com
SUMMARY:10/14 Yoga Sutras Course
DESCRIPTION:Course Overview  \n\n    The Yoga Sutras for Daily Life+ Yoga Therapy.\n\n    What if the Yoga Sutras weren't just a philosophical text\, but a practical guide to upgrading every aspect of your life?  \n\n    This twelve-month course brings the teachings of Patañjali's Yoga Sutras into lived experience\, supporting transformation across the body\, breath\, mind\, relationships\, and daily patterns.  \n\n    Together we will explore the Sutras through a yoga therapy and human flourishing lens\, translating these timeless teachings into practical tools you can apply immediately in your own life\, in your teaching\, and in your work with clients.  \n\n    Each monthly session is a focused deep dive into the nature of the mind\, the causes of suffering\, and the pathways toward greater clarity\, resilience\, and sustained joy. You will learn to observe your patterns\, shift habitual tendencies\, and apply yogic tools in a way that is both accessible and deeply therapeutic. Rooted in the lineage of T. Krishnamacharya\, this course emphasizes application over theory.  \n\n    \n\n    You Will Develop the Ability To  \n\n    \n      →\n      Understand the mind through the lens of the Yoga Sutras  \n    \n\n    \n      →\n      Identify the patterns that contribute to stress\, imbalance\, and suffering  \n    \n\n    \n      →\n      Apply practical tools to regulate the body\, breath\, and mind  \n    \n\n    \n      →\n      Integrate yogic wisdom into relationships and daily decision making  \n    \n\n    \n      →\n      Translate these teachings into effective yoga therapy practices for clients  \n    \n\n    \n      A Return to the Source  \n      This is not just a study of a text. Studying the Sutras in a consistent\, community-based setting allows the teachings to unfold over time\, deepening insight\, strengthening practice\, and creating meaningful shifts in how you live\, relate\, and serve.  \n    \n\n  \n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    The Schedule  \n\n    Four chapters. Twelve months.\n\n    Sessions meet Wednesdays from 11:00 AM to 12:00 PM PT in the Be The Change Tea House\, with a Zoom option every month. Every session is recorded.  \n\n    \n\n      \n        Chapter 1 · Part 1  \n        October 21\, 2026  \n      \n\n      \n        Chapter 1 · Part 2  \n        November 18\, 2026  \n      \n\n      \n        Chapter 1 · Part 3  \n        December 16\, 2026  \n      \n\n      \n        Chapter 1 · Part 4  \n        January 20\, 2027  \n      \n\n      \n        Chapter 2 · Part 1  \n        February 24\, 2027  \n      \n\n      \n        Chapter 2 · Part 2  \n        March 17\, 2027  \n      \n\n      \n        Chapter 2 · Part 3  \n        April 14\, 2027  \n      \n\n      \n        Chapter 2 · Part 4  \n        May 12\, 2027  \n      \n\n      \n        Chapter 3 · Part 1  \n        June 16\, 2027  \n      \n\n      \n        Chapter 3 · Part 2  \n        July 21\, 2027  \n      \n\n      \n        Chapter 3 · Part 3  \n        August 18\, 2027  \n      \n\n      \n        Chapter 4  \n        September 15\, 2027  \n      \n\n    \n\n    \n\n    Hours  \n\n    \n      \n        Contact Hours  \n        12 hrs  \n      \n      \n        Self Paced  \n        7 hrs  \n      \n      \n        Total  \n        19 hrs  \n      \n    \n\n    \n\n    \n    Two Ways to Join  \n\n    \n\n      \n        The Full Course  \n        $375  \n        All four chapters · 19 total hours  \n        Includes 12 contact hours plus 7 hours of self paced study\, and every session recording for the full year.  \n      \n\n      \n        Drop In  \n        $28  \n        Per class · join any single session  \n        Curious but not ready to commit to the year? Come sit in on a single Wednesday and see how it feels.  \n      \n\n    \n\n    \n\n    \n    \n      Register for the Course\n      Drop In for One Class\n    \n\n    This course is open to the public. No prior training required\, only curiosity. Yoga teachers may complete all four chapters and apply the 12 contact hours toward their 300hr certification\, and this course is included in 300hr autopay.  \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Your Teacher  \n\n    Katie Allen.\n\n    \n\n      \n        \n      \n\n      \n\n        MPH\, C-IAYT\, AWC\, E-RYT 500  \n\n        Katie has been studying and teaching the Yoga Sutras for over twenty years. She completed her yoga therapy training in 2007 at Loyola Marymount University under Dr. Larry Payne\, then went on to study at the Krishnamacharya Yoga Mandiram in Chennai\, India\, at the source of the lineage this course follows.  \n\n        She earned her Master of Public Health from Tulane University\, where her thesis examined yoga's ability to prevent and treat chronic disease. She co-founded Be The Change Yoga\, founded Orange County's first Yoga Therapist Training program\, and serves as Founding School Director of the IAYT-accredited AlcheMē Yoga Therapy training.  \n\n        Katie loves sharing the Sutras as a way to upgrade every single aspect of life and to sustain real\, lasting behavior change. This is the course she most looks forward to teaching each month.  \n\n        Read Katie's Full Bio →
URL:https://bethechangeyoga.com/event/10-14-yoga-sutras-course/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:300hr Teacher Training,Independent Study
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ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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