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DTSTART;TZID=America/Los_Angeles:20241108T180000
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SUMMARY:11/8 Embracing Menopause: Thriving in the Next Chapter
DESCRIPTION:Workshop Series: Hormonal Health Through Different Stages of Life\n \nJoin Dr. Nadia Mistry and Yoga Therapist\, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal health.\n \nPart 3: Embracing Menopause: Thriving in the Next Chapter\n \nMenopause marks the end of the reproductive years\, but it can also be the beginning of a vibrant new chapter. In this workshop\, we will discuss the hormonal changes that occur during menopause\, common symptoms like hot flashes and sleep disturbances\, and naturopathic strategies including herbs and bio-identical hormones to support health and vitality during this stage of life. We’ll emphasize the importance of self-care and maintaining a balanced lifestyle to thrive in post-menopausal years.\n \nThis workshop will consist of lecture\, discussion\, and gentle movement.\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				 \n\nFriday\, November 8th\n6:00 – 7:45PM\n$55 pre-registration\n$65 day of\nIn-Studio + Livestream options\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n			\n				Click to Register\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Dr. Nadia Mistry\, ND\n						Dr. Nadia Mistry\, ND\, is a California licensed naturopathic doctor\, specializing in women’s health and evidence-based natural interventions for hormonal optimization and balance. Dr. Mistry adopts a tailored approach\, utilizing a combination of functional medicine testing\, individualized nutrition plans\, mindset work\, herbal remedies\, supplements\, and lifestyle modifications to bring harmony to gut health and hormones. Her mission is to create a space where women feel truly heard and seen – a place where empowerment through knowledge becomes the catalyst for transformative change. \nGraduating with a doctoral degree in naturopathic medicine from Bastyr University in Seattle\, Dr. Mistry furthered her expertise in homeopathy at the New England School of Homeopathy. She has pursued advanced coursework in hormones and bioidentical hormone replacement therapy through the American Academy for Anti-Aging Medicine and the Institute of Women’s Health. \nDiscover more about Dr. Mistry’s holistic approach to wellness at www.mistrywellness.com\, and stay connected with her on Instagram @drnadiamistry for valuable insights into hormone health and balance. \n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n						This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.
URL:https://bethechangeyoga.com/event/11-8-embracing-menopause-thriving-in-the-next-chapter/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops,Yoga Therapy Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Menopause-2.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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