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X-WR-CALNAME:Be The Change Yoga
X-ORIGINAL-URL:https://bethechangeyoga.com
X-WR-CALDESC:Events for Be The Change Yoga
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170506T183000
DTEND;TZID=UTC:20170506T203000
DTSTAMP:20170428T054429Z
CREATED:20170428T054429Z
LAST-MODIFIED:20170428T054429Z
UID:10000255-1494095400-1494102600@bethechangeyoga.com
SUMMARY:5/6 OC Yogis Care Project Benefit
DESCRIPTION:All Donations Benefit the NAACP\n\n100% of the proceeds for this event benefit the NAACP. Your participation will help our yoga teachers raise money for this legendary civil rights and anti-racist action association. \nLauren Dahl will be teaching an All-Levels Vinyasa sequence at this event\, followed by a restorative yoga session with Megan McCarver and sound healing provided by Jody Theissen! 🎶 \n\n  \n\n\nSuggested donation: $25 – $100\nSaturday\, 5/6\n6:30 – 8:30 pm\n\n 
URL:https://bethechangeyoga.com/event/56-oc-yogis-care-project-benefit/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170508T190000
DTEND;TZID=UTC:20170508T203000
DTSTAMP:20170502T121604Z
CREATED:20170414T235856Z
LAST-MODIFIED:20170502T121604Z
UID:10000253-1494270000-1494275400@bethechangeyoga.com
SUMMARY:5/8 Guided Imagery
DESCRIPTION:What is Guided Imagery?\n\n\nHow is it different from meditation? How can it promote well-being? \n\n\n\n\nGuided Imagery is a safe and powerful way to involve the mind\, body\, and spirit in a process of relaxing\, visualizing\, and opening insights and resources. \n\n\n\nGuided imagery brings you into a relaxed but alert and focused state from which you use your imagination to reconnect to your senses. Through such modalities as metaphors\, mental images\, music\, and inspiring words you create or recreate a new frame of reference for dealing with challenges\, letting go and moving on. \n\n\nCome explore and experience an evening of this powerful tool of healing.\n\n\n\n\n\n$25 pre-registration/$30 day of event\nMonday\, 5/8\n7:00 – 8:30pm\n\n  \n \n \n\n\n  \n\n \n\n\nAmy Harper is a Certified Yoga Therapist\, E-RYT 500\, Pilates instructor (BASI)\, intuitive axiatonal/reiki healer\, and certified transformation life coach. She began practicing yoga in 1997 after a physical therapist recommended it for her recovery. She has been teaching yoga for over 18 years. \nAmy has worked in yoga studios\, drug rehabilitation centers\, and the corporate world. She works with doctors\, therapists\, chiropractors\, and physical therapists.   Amy enjoys teaching different meditation techniques for pain and stress management. \n\n\n\nShe works\, plays\, and lives in Orange County\, California.  You will find her on her mountain bike or yoga mat\, or spending time with her two kids and dog “Stella”
URL:https://bethechangeyoga.com/event/58-guided-imagery/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://bethechangeyoga.com/wp-content/uploads/2017/04/image1-1.jpg
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170513T130000
DTEND;TZID=UTC:20170513T160000
DTSTAMP:20170511T082732Z
CREATED:20170412T114426Z
LAST-MODIFIED:20170511T082732Z
UID:10000251-1494680400-1494691200@bethechangeyoga.com
SUMMARY:5/13 Yoga for Scoliosis
DESCRIPTION:Yoga is a Healing Art\nDo you have (or suspect you may have) scoliosis? Scoliosis is a lateral curve of the spine\, which may result from structural. This can manifest to different degrees causing back pain and other issues with the body and the breath. Yoga can help. In this workshop we will look at the different kinds of scoliosis curves and practice specific poses that relieve and sometimes even correct spinal alignment. The poses can also be helpful for other back conditions.\n\nThis workshop is open to both experienced yogis and those new to yoga who would like to bring harmony to the spine. Teacher Helena Gorka corrected her scoliosis through years of yoga practice and Elise Miller’s “Yoga for Scoliosis” techniques. \n\n  \nPlease call the studio to pre-register (714) 417-9834. We ask that students pre-register at least 7 days before the course to ensure we have enough trainees to run each course. \nWorkshop Info\n\nPlease bring an extra towel to explore different ways to support spinal curves\nSaturday 5/13/17\, 1:00 – 4:00 pm\n$55 preregistration\, $65 after 5/6/17\n\n \n\n\n\n \n \n\n\n\n\n \nHelena Gorka has practiced and taught Yoga for over 45 years\, learning first in her native England\, then completing her training certification in Canada with Sivananda Yoga. She specializes in Gentle and Therapeutic Yoga for special needs teaching in various studios throughout Orange County. Through her gentle and nurturing presence she helps students to bring harmony and health to both to body and mind.
URL:https://bethechangeyoga.com/event/513-yoga-for-scoliosis/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://bethechangeyoga.com/wp-content/uploads/2017/04/IMG_9660.jpg
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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