BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20210314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20211107T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20220313T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20221106T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221118T173000 DTEND;TZID=America/Los_Angeles:20221118T193000 DTSTAMP:20260417T030544 CREATED:20221101T193748Z LAST-MODIFIED:20221102T212111Z UID:10000398-1668792600-1668799800@bethechangeyoga.com SUMMARY:11/18 Pelvic Yoga Therapy: Book Celebration! DESCRIPTION:Workshop Overview\n \n \n \n \n \n Join us for an evening of candid storytelling\, connection\, and essential insights about pelvic function with author and yoga therapist\, Cheri Dostal Ryba. Come as you are to listen and engage together; brief practices will be accessible and gentle in their intent. Bring your copy of Pelvic Yoga Therapy for the Whole Woman for signing! We hope to also have some copies available for purchase on site. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n Pricing:\n\n$25 Pre-Registration\n$35 Day of\n*Apply code “PREREG10” for $25 pre-registration pricing*\nWorkshop includes $10 discount on signed book: $24.95\, regularly $34.95\n\nWorkshop Date:\n\nFriday November 18th\, 5:30 – 7:30 pm\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cheri Dostal Ryba\, C-IAYT\, E-RYT 500\n Cheri Dostal Ryba\, Franklin Method Movement Educator and Yoga Therapist\, has been teaching movement for 20 years\, full time since 2007. She started practicing Yoga as a student in a B.A. Dance degree program\, and began teaching and studying Yoga more formally in 2007. \nStudying and teaching about the human body and brain is her lifelong passion. Anatomy is often at the core of her lessons\, giving students what she playfully calls ‘x-ray vision’. She blends yoga\, dance\, Franklin Method\, and fitness education to address your goals. \nCheri offers one on one private sessions to adults. As a yoga therapist\, she’s helped people with chronic pain\, sacroiliac joint and back injuries\, stroke survivor\, mental health/anxiety\, TMJ and neck issues\, digestive health\, pelvic pain and incontinence. URL:https://bethechangeyoga.com/event/11-18-pelvic-yoga-therapy-book-celebration/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221119T110000 DTEND;TZID=America/Los_Angeles:20221119T130000 DTSTAMP:20260417T030544 CREATED:20221101T200741Z LAST-MODIFIED:20221101T201142Z UID:10000399-1668855600-1668862800@bethechangeyoga.com SUMMARY:11/19 Vital Roots Workshop DESCRIPTION:Workshop Overview\n \n \n \n \n \n Find comfort\, grounding and security in yourself by slowing down with a practice designed to enhance self-compassion\, pelvic awareness\, and nourishment on all levels. Come as you are to explore the anatomy of the pelvic bowl\, and put this newfound appreciation into practice with a delicious\, fortifying sequence and a meditation to savor. Bring yoga blankets and a bolster if you have one\, and a journal if you enjoy writing. We’ll close our experience together with time for personal q&a support. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n Pricing:\n\n$40 Pre-Registration\n$50 Day of\n*Apply code “PREREG10” for $40 pre-registration pricing*\n\nWorkshop Date:\n\nSaturday November 19th\, 11:00 – 1:00 pm\nBTC Yoga Studio\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cheri Dostal Ryba\, C-IAYT\, E-RYT 500\n Cheri Dostal Ryba\, Franklin Method Movement Educator and Yoga Therapist\, has been teaching movement for 20 years\, full time since 2007. She started practicing Yoga as a student in a B.A. Dance degree program\, and began teaching and studying Yoga more formally in 2007. \nStudying and teaching about the human body and brain is her lifelong passion. Anatomy is often at the core of her lessons\, giving students what she playfully calls ‘x-ray vision’. She blends yoga\, dance\, Franklin Method\, and fitness education to address your goals. \nCheri offers one on one private sessions to adults. As a yoga therapist\, she’s helped people with chronic pain\, sacroiliac joint and back injuries\, stroke survivor\, mental health/anxiety\, TMJ and neck issues\, digestive health\, pelvic pain and incontinence. URL:https://bethechangeyoga.com/event/11-19-vital-roots-workshop/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2022/11/Vital-Roots.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR