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DTSTART;TZID=America/Los_Angeles:20231007T123000
DTEND;TZID=America/Los_Angeles:20231007T150000
DTSTAMP:20260405T170834
CREATED:20230405T193248Z
LAST-MODIFIED:20230828T182013Z
UID:10000338-1696681800-1696690800@bethechangeyoga.com
SUMMARY:10/7 Mas Vidal: The Natural Laws of Ayurveda
DESCRIPTION:Workshop Overview\n			\n				\n				\n				\n				\n				Ayurveda is the science of life and is the sister system to Yoga. Ayurveda is based on the five great elements which create laws and principles for how human beings should live on earth. Ayurveda teaches us to understand how to live in harmony with nature\, understand the mind-body relationship\, and provides great wisdom on dietary principles according to our unique constitution. Ayurveda is a universal intelligence and is useful for anyone wanting to improve their quality of life and well-being. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				Date:\n\nSaturday\, October 7th\n12:30 – 3:00 PM\nBe The Change Yoga\nSpace Limited\n\nPricing:\n\n$40 pre-registration (use code PREREG10)\n$50 day of event\n\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Click To Register In-Studio\n			\n			\n				\n				\n				\n				\n				\n				Click To Register for Livestream\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Mas Vidal\n						Yogi\, mystic\, and practitioner of Ayurveda\, Mas has become an influential teacher\, speaker\, and author of Ayurveda\, Yoga\, and Vedantic philosophy. His diverse background includes athletics\, therapeutics\, science\, ecology\, all of which he integrates into a dynamic synthesis that has lead him to become an innovative voice in the field of integral yoga and Ayurveda. \nHe offers unique certification and educational programs internationally and maintains an active counseling practice that embraces Vedanta\, Ayurveda\, and Vedic astrology. His approach is influenced by the lineages of Paramahansa Yogananda of the Self Realization Fellowship and Swami Jyotirmayananda the last direct disciple of Swami Sivananda\, and in 2014 he appeared in the triumphant film Awake\, The Life Of Yogananda. In 2017 his innovative work in the field was published\, Sun\, Moon & Earth: The Sacred Relationship of Yoga & Ayurveda is now available in over 15 countries and translated into several languages and he continues to inspire many to live an evolutionary life. His latest literary work “The Evolution Revolution” releases late in 2021. He is the director and founder of Dancing Shiva\, an educational organization based in San Diego\, Calif and Miami\, Florida that promotes health and wellness\, and societal reform by means of embracing universal spirituality\, individuality\, and a natural approach to lifestyle.
URL:https://bethechangeyoga.com/event/5-6-mas-vidal-the-natural-laws-of-ayurveda/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2023/04/Event-Images-Mas-Vidal-050623-1920x1080-1.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231014T123000
DTEND;TZID=America/Los_Angeles:20231014T150000
DTSTAMP:20260405T170834
CREATED:20230818T192756Z
LAST-MODIFIED:20230818T215553Z
UID:10000412-1697286600-1697295600@bethechangeyoga.com
SUMMARY:10/14 Your Essential Breath Workshop
DESCRIPTION:Workshop Overview\n			\n				\n				\n				\n				\n				Your Essential Breath Workshop provides you tools\, exercises\, and solutions for relief or improvement for Dysfunctional Breathing Patterns such as asthma\, allergies\, anxiety\, snoring\, COPD (Chronic Obstructive Pulmonary Disorder)\, sleep apnea\, long Covid and other respiratory conditions. With Functional Breathing we focus on the root cause of your Dysfunctional Breathing Disorder. Discover Why\, Where and How to breathe optimally for your daily life with the power of awareness\, self care and mindfulness. Your Essential Breath is where science meets spirituality. \n\nWhat is Functional Breathing?\nWhy is Breathing Vital\nCauses of Dysfunctional Breathing\nWhere do we Breathe?\nAre You a Mouth Breather?\nHow Panic\, Anxiety and Stress Affect Breathing\nHow Do You Breathe When You Are Stressed?\nWomen and Breathing\nNormal Rate of Breathing\nBenefits of Nasal Breathing\nHow To Breathe Optimally\nBreathing Tools\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				Pricing:\n\n$99 early bird\n$125 day of event\n\nDate:\n\nSaturday\, October 14th\n12:30 – 3:00 pm PST\nIn-studio\nSpace Limited\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Click To Register\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n					\n					\n						Essential Anne\n						Anne was disabled as a result of infertility and major digestive problems in 1994. Two ectopic pregnancies and several bowel obstructions required the surgical removal of part of her small intestine and undergoing an emergency hysterectomy. Some of the health conditions she experienced were dysmenorrhea (painful menstrual cramps and heavy bleeding)\, dumping syndrome (chronic diarrhea) and anemia. \nShe had a total of 8 surgeries which left her dysfunctional\, depressed\, and hopeless. During her painful ordeal\, she questioned her faith and mortality. Anne made a conscious choice to shift her thinking and commit to living for herself and especially for her daughter. \nIn order to heal herself and begin life anew\, Anne committed herself to the practice of Alternative and Holistic Health\, a commitment and practice which has continued for over 26 years. \nShe has used various disciplines throughout her years of alternative and holistic healing; yoga\, tai chi\, qi-gong\, acupuncture\, Ayurveda\, myofascial massage\, meditation\, breathwork\, visualization/guided imagery\, and energy healing from Master Healers. Once Anne incorporated fitness and positive thinking with her healthier diet\, and lifestyle\, her symptoms ended in 2 1/2 months. \nAs part of Anne’s successful healing process\, she continues to work on her personal & spiritual growth by being in service and contribution to women’s wellness. Anne is an expert in women’s wellness addressing hormone\, digestion\, breathing and emotional wellness. Anne’s many disciplines and unique approach to mindfulness\, awareness and enteroception are the foundations of guiding women to gentle and effective Integrative solutions to a woman’s wellbeing.
URL:https://bethechangeyoga.com/event/10-14-your-essential-breath-workshop/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2023/08/Essential-Breath-3.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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