BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Be The Change Yoga X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240910T113000 DTEND;TZID=America/Los_Angeles:20240910T123000 DTSTAMP:20260405T082402 CREATED:20240701T185833Z LAST-MODIFIED:20240703T140830Z UID:10000769-1725967800-1725971400@bethechangeyoga.com SUMMARY:9/10 Yoga Therapy Training Info Meeting (Zoom) DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n Are you ready to level up from a Yoga Teacher to a Yoga Therapist? \nIf so\, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training\, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! \nWe are passionate about making the life-enhancing wisdom teachings of Yoga Therapy accessible to all; which is why we proudly offer In-Studio + Virtual Training options designed to best meet your needs.  \nIf you’re interested\, this is the best place to start! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Director\, Katie Allen to learn more about the program and decide if this is right for you. \nOur next yoga therapy course: Yoga Therapy for Musculoskeletal Ailments is led by Dr. Tess O’Hern and begins October 26th\, 2024. In this 120-hour course\, you will learn to work effectively with clients with specific musculoskeletal ailments whether in a group class or one-on-one setting. \nThis course meets from October and continues through April with 100% online option. The first weekend will offer the in-person option in our gorgeous Orange County\, CA yoga studio and wellness center. \nYou can take the entire Yoga Therapist Training or one course at a time. \nWe are your home for higher education\, personal development\, and a nourishing community to support human flourishing!  \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course #2 Yoga Therapy for Musculoskeletal Ailments (120 hours)\nCourse Begins October 26th\, 2024 \n \n \n \n \n \n In this course\, you will learn to work effectively with clients with specific musculoskeletal issues such as: herniated discs\, sciatica\, strained low back muscles\, spinal stenosis\, arthritis as well as hip\, shoulder and general joint issues. Trainees will learn to conduct client intake and physical assessments for common musculoskeletal ailments. In addition\, trainees will learn clinical documentation\, ethics\, yoga therapy scope of practice\, and professional practices. \nClasses meets from October and continues through April. Rolling admissions\, start at any time with any of the classes. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n JOIN US FOR THIS COURSE!\n  \nIf you are a yoga teacher who is looking to add a therapeutic lens to your offerings\, you can start the yoga therapy journey without committing to the whole training. Our goal is to make this life-changing wisdom accessible to more Yoga Teachers. \n\nCourse meets one weekend per month for 8 months\n100% Virtual with In-Studio Hybrid option\nOne full weekend per month + one mid-month 2-hour review class\nMonthly auto-pay program ($325/mo for 8 months)\nOne-time $400 Registration Fee\nTotal Tuition: $3000\nTotal Hours: 120 hours\n\n \n \n \n \n \n \n \n View Syllabus \n \n Click to Apply \n \n Registration Fee\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n CAN’T MAKE IT? JOIN OUR NEXT INFO MEETING:\n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 9/10 Info Meeting (Zoom)\n \n Click To Register for 10/1 Info Meeting (Zoom only) URL:https://bethechangeyoga.com/event/9-10-yoga-therapy-training-info-meeting-in-studio-zoom/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:800hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Neti.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240914T120000 DTEND;TZID=America/Los_Angeles:20240914T143000 DTSTAMP:20260405T082402 CREATED:20240812T192830Z LAST-MODIFIED:20240812T193135Z UID:10000781-1726315200-1726324200@bethechangeyoga.com SUMMARY:9/14 Autumn Equinox Awakening: A Sun Salute Celebration DESCRIPTION:Sun Salutation Celebration\nCelebrate the balance of the fall equinox with us on Saturday\, September 14\, 2024\, from 12:00 pm to 2:30 pm. Engage in a transformative practice of 108 Sun Salutes\, each variation led by a different instructor\, blending tradition with creativity. The session ends with a soul stirring Kirtan session led by guest teachers\, Dana Hermocillo and Samantha Gutierrez. \nBenefits of Sun Salutations: Experience the full spectrum of benefits from this dynamic sequence that improves strength\, flexibility\, and circulatory health\, while also promoting inner peace and mental clarity. \nThis is a collaborative workshop featuring unique variations of Sun Salutes by experienced instructors\, designed to accommodate and challenge all levels of yoga practitioners. Join us for a session that not only marks the equinox but also enhances your physical and spiritual wellbeing. Spaces are limited. Register early to commit to your wellness this fall with a celebration of light\, shadow\, and community. \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nSaturday\, September 14th\n12:00-2:30PM\nSpace is limited.\n$40 Early Bird\n$50 Day of\n\n \nThis workshop is appropriate for experienced students with a stronger vinyasa flow practice.\n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jonah Montes\, Yoga Teacher\n I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga.  URL:https://bethechangeyoga.com/event/9-14-autumn-equinox-awakening-a-sun-salute-celebration/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Sun-Salutations.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240915T123000 DTEND;TZID=America/Los_Angeles:20240915T173000 DTSTAMP:20260405T082402 CREATED:20210726T214342Z LAST-MODIFIED:20240829T152442Z UID:10000384-1726403400-1726421400@bethechangeyoga.com SUMMARY:9/15 Master Class in Yoga Therapy with Dr. Eden Goldman DESCRIPTION:Course Overview\n \n \n \n \n \n This very special master class is open to yoga teachers and yoga therapists. \nDr. Eden Goldman D.C.\, C-IAYT is leading a 5-hour presentation on yoga therapy for neurological disorders\, while integrating a multi-dimensional garden yoga therapy perspective. \nThe first part of the presentation will cover yoga therapy and the spine from a cross-cultural perspective including: anatomy\, energetics\, and physiology. “The single most important structure in the body is the spine. Recognized as the body’s wellspring of life and vitality since antiquity… Socrates\, went so far as to say\, “If you would seek health\, first look to the spine” (Lowery\, 2011). \nThe second part of this course focuses on yoga therapy for neurological disorders including: overview of the nervous system\, yoga’s effect on the nervous system\, yoga on brain health\, common ailments and treatment paradigms. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Information \n\n• Sunday 9/15 12:30 – 5:30pm PST\n• Zoom | Virtual Classroom\n• $99 early bird | $125 day\n\n \n \n \n Click To Register for Livestream\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Eden Goldman\, D.C.\, C-I.A.Y.T.\, E-RYT500\n Dr. Eden Goldman\, is one of the leading Yoga and wellness lifestyle experts in the country. An avid sports Chiropractor\, mindfulness teacher\, LA Yoga Magazine contributor\, and human movement specialist Eden is the Director of the Yoga and the Healing Sciences Program at Loyola Marymount University in Los Angeles\, CA. He is co-author of Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine and author of The Secret Art of Yoga Assists. Professionally\, Dr. Goldman is the former Director of Yoga and Mindfulness at La Quinta Resort & Club\, A Waldorf Astoria Resort\, and former Clinical Director/Owner of the Yoga Doctors Institute of Integrative Medicine in West Los Angeles\, California where he successfully treated thousands of patients. \nDr. Goldman’s multi-faceted approach to health and wellness integrates: \n\nLifestyle Coaching\nStress Management Skills\nMindfulness Meditation Techniques\nClassical Eastern Yoga Therapeutics\nMind-Body Medicine\nPhysical Rehabilitation and Functional Movement Training\nWellness-Based Chiropractic\nMyofascial Release Sports Massage\nPrevention\n\nProfessionally\, Dr. Goldman completed his Doctorate at the Los Angeles College of Chiropractic @ Southern California University of Health Sciences and co-developed The Yoga Doctors Method of Chikitsa Vinyasa Yoga\, or Therapeutic Flow Yoga\, while personally mentoring under the founder of the International Association for Yoga Therapists\, Dr. Larry Payne\, Ph.D.\, and Dr. Craig Liebenson\, D.C.\, author of Rehabilitation for the Spine and former team Chiropractor for the NBA’s Los Angeles Clippers. He also co-founded and directed Karmapalooza\, a 501(c)(3) non-profit Yoga charity that raised nearly $50\,000 for other charities including The Nature Conservancy\, Trees for the Future\, and The Make-A-Wish Foundation and he was a team member in a collaborative study linking Mars Without Borders\, UCLA and University of Texas\, focused on yoga Therapy for Astronauts and Space Health. \nOver the years\, Dr. Goldman and his work have been featured in many forms of media including CBS News\, ABC News\, AM Northwest\, Yoga Journal\, Yoga Mind Body Spirit\, LA Yoga Magazine\, and the top-selling book\, Yoga for Dummies. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga Therapy: The Spine + Neurology\nAn integrative approach from a multi-dimensional garden yoga therapy perspective. URL:https://bethechangeyoga.com/event/9-15-master-class-in-yoga-therapy-with-dr-eden-goldman/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,800hr Teacher Training,Independent Study,Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2021/07/Eden-Event-Image_Yoga-Therapy-Neurology.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240918T173000 DTEND;TZID=America/Los_Angeles:20240918T183000 DTSTAMP:20260405T082403 CREATED:20240829T154357Z LAST-MODIFIED:20240918T001658Z UID:10000800-1726680600-1726684200@bethechangeyoga.com SUMMARY:9/18 Ignite Joy Book Release Event with Allison and Katie! DESCRIPTION:Dreams do come true!\n \n \n \n \n \n \nCelebrate with us!\nAllison and Katie have become International Best-Selling Authors!!! They co-wrote a chapter in the book Ignite Joy\, sharing their story of uncovering their passions\, pursuing their dreams\, dealing with hardship\, and dedicating their lives to uplifting humanity through Yoga Therapy and Natural Health practices. \nWe invite you to join us for this very special community celebration and book release event where Allison and Katie will read their chapter in the book and offer Yoga and Meditation practices to ignite joy. \n\n\n\nWednesday\, September 18th\n5:30 – 6:45 PM PDT\n$50 – $200 donation to our non-profit\nIncludes a signed copy of the book Ignite Joy\nLight refreshments served\nSpace Limited | In-Studio\n\n\nWe have opened up a livestream option for those who don’t live in Southern CA. You can join the livestream for a $20 donation to our non-profit but it does not include a book\, only the workshop. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click to Register In-Studio\n \n \n \n \n \n \n \n \n \n \n \n Click to Donate In-Studio ($50+)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click to Register for Livestream\n \n \n \n \n \n \n \n \n \n \n \n Click to Donate for Livestream ($20)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  \nAfter registering\, kindly use this link to donate: \n https://donate.stripe.com/dR67tUdDX2d39Gg5l3 \nPrice: $50-$200 donation to our non-profit organization\, ANHI; which includes a signed copy of the book Ignite Joy. \nSpace is limited to 35 people Light refreshments will be served \n\n  \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Prince\, C-IAYT\, E-RYT 500\n Allison is the co-owner of Be the Change Yoga in Irvine\, CA.  She has been teaching yoga for over 20 years and became a yoga therapist in 2019.\n \nAllison is passionate about learning more about women’s health\, and how best to support them during different stages of life.  She has done additional training in yoga for fertility\, and yoga therapy for the endocrine system.\n \nShe is forever a student and is currently receiving her Master’s degree in Functional Medicine and Nutrition.  Once she has completed her Master’s degree\, she hopes to develop different yoga therapy programs for balancing hormones\, calming the nervous system\, and mindful eating.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Katie Allen\, MPH\, C-IAYT\, E-RYT 500\n Katie received her Master’s degree in Public Health from Tulane University. She wrote her Master’s thesis on Yoga’s ability to prevent and treat chronic disease and that has been her life’s work ever since! She studied yoga therapy in the lineage of Krishnamacharya with her teachers Ruth (Sraddhasagar) Hartung\, Larry Payne\, Robert Birnberg\, Amy Wheeler\, and the KYM faculty in Chennai\, India. \nShe opened Be The Change Yoga Studio and Natural Health Center in Irvine\, CA in 2013 with her teaching partner Allison Prince. Together they have been leading Yoga Teacher Training Programs since 2010\, Katie loves sharing the life-enhancing wisdom of the Yoga Sutras as way to upgrade every single aspect of life. Katie launched OC’s first and only Yoga Therapist Training in 2016 and is the Founding School Director for AlcheMe Yoga Therapy Training. \nShe is passionate about bringing the empowerment based lifestyle medicine principles out of the yoga studios and into under-served communities\, as well as hospitals and health systems.  She utilizes her background in Public Health to effectively build community-based yoga therapy and health education programs to improve personal and community health\, while training the next generation of integrative health providers. URL:https://bethechangeyoga.com/event/9-18-ignite-joy-book-release-event-with-allison-and-katie/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Ignite-Joy-2.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240920T180000 DTEND;TZID=America/Los_Angeles:20240920T193000 DTSTAMP:20260405T082403 CREATED:20240829T143021Z LAST-MODIFIED:20240903T190325Z UID:10000790-1726855200-1726860600@bethechangeyoga.com SUMMARY:9/20 Hormonal Health Series: Reproductive Years DESCRIPTION:Workshop Series: Hormonal Health Through Different Stages of Life\nFrom stress to strength: empowering you through adrenal awareness. \n \nJoin Dr. Nadia Mistry and Yoga Therapist\, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal health.\n \nPart 1: Reproductive Years: Balancing Hormones for Optimal Health.\n \nThis workshop will explore the hormonal shifts that occur during a woman’s reproductive years\, including the impact of stress\, diet\, and lifestyle. We’ll discuss natural strategies to balance hormones\, reduce symptoms like PMS\, and enhance fertility and overall well-being.\n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nFriday\, September 20th\n6:00 – 7:30PM\nRegister for the entire series or a la carte:\n$150 entire series\n$55 pre-registration (a la carte\, per session)\n$65 day of (a la carte\, per session)\nSpace is limited.\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n Click to Register\n \n Register for Series\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Nadia Mistry\, ND\n Dr. Nadia Mistry\, ND\, is a California licensed naturopathic doctor\, specializing in women’s health and evidence-based natural interventions for hormonal optimization and balance. Dr. Mistry adopts a tailored approach\, utilizing a combination of functional medicine testing\, individualized nutrition plans\, mindset work\, herbal remedies\, supplements\, and lifestyle modifications to bring harmony to gut health and hormones. Her mission is to create a space where women feel truly heard and seen – a place where empowerment through knowledge becomes the catalyst for transformative change. \nGraduating with a doctoral degree in naturopathic medicine from Bastyr University in Seattle\, Dr. Mistry furthered her expertise in homeopathy at the New England School of Homeopathy. She has pursued advanced coursework in hormones and bioidentical hormone replacement therapy through the American Academy for Anti-Aging Medicine and the Institute of Women’s Health. \nDiscover more about Dr. Mistry’s holistic approach to wellness at www.mistrywellness.com\, and stay connected with her on Instagram @drnadiamistry for valuable insights into hormone health and balance. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine. URL:https://bethechangeyoga.com/event/9-21-hormonal-health-series-reproductive-years/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Reproductive-Health.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240922T100000 DTEND;TZID=America/Los_Angeles:20240922T110000 DTSTAMP:20260405T082403 CREATED:20240829T141949Z LAST-MODIFIED:20240903T190440Z UID:10000789-1726999200-1727002800@bethechangeyoga.com SUMMARY:9/22 Ayurveda Workshop: Self Care DESCRIPTION:Course Overview\n \n \n \n \n \n For all students\, learn about Ayurveda’s key to achieving abundant health and vitality. \nAyurveda\, an ancient science of life\, promotes natural health management through emotions\, lifestyle\, diet\, sleep\, herbs\, and treatments.\n \nAmidst dietary confusion\, Ayurveda offers personalized diet based on your dosha to maximize ingredient benefits.\n \nLed by Ayurvedic Practitioner and Chef\, Marsalo Cruz\, this discussion will cover the importance of daily and seasonal self-care routines\, as well as how to create a routine and incorporate various practices.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Workshop Details:\nThe donation price of this workshop benefits the AlcheMe Natural Health Institute and your payment is tax-deductible. \nPlease register and pay using our donation link: \nClick Here to Pay for this Workshop \n\n$20 pre-registration\n$25 day of workshop\nSunday\, September 22nd\n10:00 – 11:00 AM\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n Click To Pay for Workshop\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Marsalo Cruz\, AHC\, RYT200\n My name is Marsalo Cruz\, I’m a yoga practitioner and Ayurvedic counselor. In my studies of yoga philosophy\, I encountered Ayurveda\, the sister science of yoga. I was fascinated by how this practice could be applied to anyone. Eventually I found myself in a 600-hour Ayurvedic counselor’s course\, which only enriched my love and understanding of this beautiful science. \nMy noble hope is to share my love and knowledge of Ayurveda and yoga\, to help people to connect with themselves and their surroundings\, and to find a wholistic way of healing the mind\, body\, and spirit. \nThere’s no one size fits all\, you are unique. URL:https://bethechangeyoga.com/event/9-22-ayurveda-workshop-self-care/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Ayurveda-Self-Care.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240925T123000 DTEND;TZID=America/Los_Angeles:20240925T133000 DTSTAMP:20260405T082403 CREATED:20231229T021316Z LAST-MODIFIED:20240829T145553Z UID:10000419-1727267400-1727271000@bethechangeyoga.com SUMMARY:9/25 200hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 200hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 200 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nIn our 200 hour training\, you will gain a thorough understanding of anatomy\, physiology\, teaching techniques\, yoga philosophy and the ability to adapt yogic practices to specific groups. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext Training Begins March 15th\, 2025 \nOur Yoga Therapist Training is one of only 45 IAYT accredited programs in the US\, and it all starts here. \nThis 200hr training provides the foundations of yoga therapy\, where you will learn to think critically and carefully adapt practices to meet the needs of individual students. \nClick to View 200hr YTT Syllabus \nJoin our next Info Meeting! In-studio or Zoom! \n\nWednesday\, September 25th\, 12:30PM – In-Studio + Zoom\nWednesday\, October 23rd\, 6:00PM – Zoom\nWednesday\, November 13th\, 12:30PM – In-Studio + Zoom\nWednesday\, December 11th\, 6:00PM – Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 9/25 Info Meeting\n \n Click To Register for 10/23 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 11/13 Info Meeting\n \n Click To Register for 12/11 Info Meeting URL:https://bethechangeyoga.com/event/9-25-200hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:200hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2023/12/Bhavana.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241010T110000 DTEND;TZID=America/Los_Angeles:20241010T120000 DTSTAMP:20260405T082403 CREATED:20240726T183856Z LAST-MODIFIED:20250917T182150Z UID:10000772-1728558000-1728561600@bethechangeyoga.com SUMMARY:10/9 Yoga for Bone Strength (4-Week Series) - OLD DESCRIPTION:Workshop Overview\n \n \n \n \n \n \n \n\nJoin Susan Kjesbo for a very special Yoga for Bone Strength 4-week series!\n \n\nIn this 4 week series you will gain a greater understanding of your bones and the pillars to bone health.  Each week we will also be practicing the yoga poses that Dr. Fishman has been studying to increase bone density.\n \nYoga challenges our balance\, builds strength in the body\, and increases proprioception which aids in fall prevention. Yoga helps to reduce stress. All of these things are important when you have bone loss.\n \nCome empower yourself! This is an all levels class and is great for someone new to the benefits of yoga for bone health and can also be a refresher workshop if you have taken a bone workshop from Susan in the past and would like a refresher on  alignment and engagement for the poses.\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Pricing:\n\n$100 Early Bird / $120 Day of\nDrop-In Sessions: $25 Early Bird / $30 Day of\n\nDate:\n\nThursdays\, October 1th – October 30th\n11:00 – 12:00pm PT\nIn-studio\nSpace Limited\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register Series\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Susan Kjesbo\, C-IAYT\n Susan’s teaching is centered around therapeutics\, restorative\, yoga for seniors\, meditation and hatha yoga. Teaching allows here to share what she has come to love and has made a part of her life. Trained at the Ananda School for Yoga and Meditation\, she has an alignment base style but also one that encompasses the whole individual meeting him/her where they are in the moment. She is a certified yoga therapist\, C-IAYT. Her meditation techniques are from the teachings of Paramahansa Yogananda. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Susan has participated in an international yoga study that is indicating that yoga can improve bone strength for someone who has osteoporosis or osteopenia. This is an area of interest for her and she has lead workshops and classes on bone health and yoga in southern California. Information on Loren Fishman’s Osteoporosis study can be found at Sciatica.org. If you are interested in participating in the current bone strength study being conducted by Dr. Loren Fishman go to http://www.sciatica.org or contact Susan Kjesbo for more information. You can also view her website dedicated to yoga and bone strength at http://www.yogaforbones.com \nSusan is a member of Yoga Alliance and the International Association of Yoga Therapy. She has been trained in hatha\, meditation\, restoratives\, yoga for seniors\, in the Fishman method yoga for osteoporosis\, chair yoga\, and yoga tune-up ball. URL:https://bethechangeyoga.com/event/10-9-yoga-for-bone-strength-4-week-series/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/03/Yoga-Classes-1.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241018T180000 DTEND;TZID=America/Los_Angeles:20241018T193000 DTSTAMP:20260405T082403 CREATED:20240829T143341Z LAST-MODIFIED:20241003T133952Z UID:10000791-1729274400-1729279800@bethechangeyoga.com SUMMARY:10/18 Navigating Perimenopause: Preparing for the Transition DESCRIPTION:Workshop Series: Hormonal Health Through Different Stages of Life\n \nJoin Dr. Nadia Mistry and Yoga Therapist\, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal health.\n \nNavigating Perimenopause: Preparing for the Transition\n \nPerimenopause is a significant phase of transition that many women experience in their 40s. This workshop will provide insights into the hormonal changes during this time and offer practical advice on managing symptoms such as mood swings\, irregular periods\, and weight gain. Participants will learn about herbs\, lifestyle adjustments and holistic approaches to ease the transition into menopause.\n \nThis workshop will consist of lecture\, discussion\, and gentle movement.\n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nFriday\, October 18th\n6:00 – 7:45PM\n$55 pre-registration\n$65 day of\nIn-Studio + Livestream options\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Nadia Mistry\, ND\n Dr. Nadia Mistry\, ND\, is a California licensed naturopathic doctor\, specializing in women’s health and evidence-based natural interventions for hormonal optimization and balance. Dr. Mistry adopts a tailored approach\, utilizing a combination of functional medicine testing\, individualized nutrition plans\, mindset work\, herbal remedies\, supplements\, and lifestyle modifications to bring harmony to gut health and hormones. Her mission is to create a space where women feel truly heard and seen – a place where empowerment through knowledge becomes the catalyst for transformative change. \nGraduating with a doctoral degree in naturopathic medicine from Bastyr University in Seattle\, Dr. Mistry furthered her expertise in homeopathy at the New England School of Homeopathy. She has pursued advanced coursework in hormones and bioidentical hormone replacement therapy through the American Academy for Anti-Aging Medicine and the Institute of Women’s Health. \nDiscover more about Dr. Mistry’s holistic approach to wellness at www.mistrywellness.com\, and stay connected with her on Instagram @drnadiamistry for valuable insights into hormone health and balance. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine. URL:https://bethechangeyoga.com/event/10-18-navigating-perimenopause-preparing-for-the-transition/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Peri-Menopause.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241023T180000 DTEND;TZID=America/Los_Angeles:20241023T190000 DTSTAMP:20260405T082403 CREATED:20240829T145517Z LAST-MODIFIED:20240829T145521Z UID:10000793-1729706400-1729710000@bethechangeyoga.com SUMMARY:10/23 200hr YTT Info Meeting (Zoom) DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 200hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 200 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nIn our 200 hour training\, you will gain a thorough understanding of anatomy\, physiology\, teaching techniques\, yoga philosophy and the ability to adapt yogic practices to specific groups. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext Training Begins March 15th\, 2025 \nOur Yoga Therapist Training is one of only 45 IAYT accredited programs in the US\, and it all starts here. \nThis 200hr training provides the foundations of yoga therapy\, where you will learn to think critically and carefully adapt practices to meet the needs of individual students. \nClick to View 200hr YTT Syllabus \nJoin our next Info Meeting! In-studio or Zoom! \n\nWednesday\, October 23rd\, 6:00PM – Zoom\nWednesday\, November 13th\, 12:30PM – In-Studio + Zoom\nWednesday\, December 11th\, 6:00PM – Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 10/23 Info Meeting\n \n Click To Register for 11/13 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 12/11 Info Meeting URL:https://bethechangeyoga.com/event/10-23-200hr-ytt-info-meeting-zoom/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:200hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/05/Yoga-Meditate2.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241024T180000 DTEND;TZID=America/Los_Angeles:20241024T193000 DTSTAMP:20260405T082403 CREATED:20240829T141153Z LAST-MODIFIED:20240829T141156Z UID:10000787-1729792800-1729798200@bethechangeyoga.com SUMMARY:10/24 The Sustainable Self: Zero-Waste Living and Yogic Philosophy DESCRIPTION:Workshop Overview\n \n \n \n \n \n Discover how the Yamas (universal ethical principles) and Niyamas (self-observances) guide us towards mindful consumption and reduced waste.\n \nThis workshop is the second of a two-part series where we discuss Sustainable Basics for Spring and Summer in our June session\, followed by Sustainable Practices for the Holidays in October. Both sessions will review Yogic Philosophy and easy ways to implement sustainable practices into your daily life.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Pricing:\n\n$20 Early Bird\n$25 Day of\n\nAll proceeds will be donated to our non-profit organization\, AlcheMe Natural Health Institute (ANHI). Payment will be made separate from this registration. Please see our front desk team for payment details or pay using this link: \n Click Here to Pay for Workshop \nDate:\n\nThursday\, October 24th\n6:00 – 7:15 pm PDT\nTea House\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register for Workshop\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Gennavie Johnson\, RYT-500\, E RYT-200\, and RCYT Instructor\n Genna has been a yoga instructor in Orange County since 2017\, with a particular focus on children’s yoga education. In addition to being a yoga instructor\, Genna is pursuing her licensure to become a professional children’s therapist and LMFT. If Genna were a Venn diagram\, she would exist at the center of three circles: yoga\, working with children\, and the study of mental health/trauma. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n She plans to pursue a Ph.D. and conduct research on the intersection of these three fields\, developing a play-based\, trauma-informed yoga therapy program for children that can be used by anyone who works with kids. URL:https://bethechangeyoga.com/event/10-24-the-sustainable-self-zero-waste-living-and-yogic-philosophy/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/05/Zero-Waste-Living.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241025T120000 DTEND;TZID=America/Los_Angeles:20241025T140000 DTSTAMP:20260405T082403 CREATED:20240822T222152Z LAST-MODIFIED:20241015T213040Z UID:10000785-1729857600-1729864800@bethechangeyoga.com SUMMARY:10/25/24 Ayurveda: Lifestyle Medicine (3-Month Course) DESCRIPTION:Overview\n \n \n \n \n \n \nJoin our 33-hour Ayurveda Course!\nBegin your self-care journey with Ayurveda. If you are ready to dive into the rich-wisdom teachings of Yoga and Ayurveda\, there is no better way to prepare than to take the next 3-months learning the art and science of Ayurveda as the highest form of Lifestyle Medicine. This is the place to begin if you are ready to improve your health\, increase your energy levels and vitality\, and become part of a supportive community. \nAyurveda is the sister science of Yoga. While Yoga provides tools to create harmony within our internal world (body\, mind\, senses\, and breath)\, Ayurveda offers daily self-care practices to support us in living in balance with the external world\, understanding the master cycles of nature. \nThis course is led by James Bailey\, Katie Allen\, and Allison Prince.  \nThis program is open to all curious students regardless of training and ability.  \n  \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Curious? Join the waitlist and get the insider scoop!\n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ayurveda Course Information\n \n \n \n \n \n \n30-hour Program\n\n6-hours in-person or zoom\n24-hours asynchronous with James Bailey DASc\, AD\, LAc\n\n\n$650 Tuition\n\n$125 Registration Fee\n$175/mo autopay for 3 months\n\n\nIn-Studio Dates\n\nOctober 25 – 12:00-2:00PM – led by Katie and Allison\nNovember 15 – 12:00-2:00PM – led by Katie and Allison\nDecember 6- 12:00-2:00PM – led by Katie and Allison\n\n\nIn-Studio Space Limited\n\nAyurvedic food and tea will be served each in-studio class\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Topics Covered\n \n \n \n \n \n \n\n\n\n– We Begin with Self Knowledge and Self Care– Ayurveda History\, Definitions\, Philosophy\, and Classic Texts– Ayurveda and the Vedas– Swasthavritta (Enlightened Self Care\, Wellness\, Non-Clinical) Branch of Ayurveda – Sadvritta: Living True to Ourselves in Yoga and Ayurveda– Ayurveda: The Wisdom of Life– Ayurvedic Definition of Health– Three Pillars of Health– Tatwas: The Twenty Attributes of Nature– Pancha Mahabhuta: 5 Element Theory and the Body– Tridosha Theory: Vata\, Pitta\, Kapha– Subdoshas– Doshas and Personality– Prakriti: The Seven Constitutions– Prakriti Body Types– Prakriti Personality Types– Agni: Metabolism and Transformation in Health– Ama: Endogenous and Exogenous Toxicity– Sapta Dhatus: The Seven Tissues and Signs of Imbalance– Upadhatu: Secondary Tissues– Mala: Understanding and Maintaining Healthy Elimination– Digestion and It’s Care: The Core of our Well Being– Stages of Digestion– Ojas: Reservoir of Life– Rasayana: Longevity\, Anti-Aging\, Rejuvenation \n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n James Bailey\, DASc\, AD\, LAc\n James Bailey\, DASc\, AD\, LAc\, MPH\, E-RYT500 is a third-generation health care practitioner\, Ayurvedic Doctor\, Doctor of Oriental Medicine\, and Ayurveda and Yoga educator who has been practicing the wellness arts for 30 years. He is the founder of Sevanti Institute\, offering Ayurveda wellness education and professional training programs including its signature Ayurveda Wellness Counselor Program. He is available for Ayurveda Wellness Consultations through the Sevanti Wellness Center. \nClinically\, and in his teachings\, James inspires an awakening to authenticity as the highest expression of faith in oneself on the path of all healing. His teachings are eclectic and entertainingly provocative. He is sought out by yoga schools for his vast knowledge in traditional eastern teachings and modalities and the ability to bridge them to modern-day living. His professional training includes 5 years of clinical studies in Oriental Medicine and training in Ayurveda under such luminary teachers as Dr. Vaijayanti Apte\, Dr. Subash Ranade\, Dr. Suhas Kshirsagar\, Dr. Avinash Lele\, Dr. Vasant Lad\, and many Ayurvedic doctors and therapists in Kerala\, South India where he spends time teaching and studying while on retreat. He is the founder of Sevanti Adventures which offers an annual tour to sacred India each March. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Katie Allen\, MPH\, C-IAYT\, E-RYT 500\n Katie received her Master’s degree in Public Health from Tulane University. She wrote her Master’s thesis on Yoga’s ability to prevent and treat chronic disease and that has been her life’s work ever since! She studied yoga therapy in the lineage of Krishnamacharya with her teachers Ruth (Sraddhasagar) Hartung\, Larry Payne\, Robert Birnberg\, Amy Wheeler\, and the KYM faculty in Chennai\, India. \nShe opened Be The Change Yoga Studio and Natural Health Center in Irvine\, CA in 2013 with her teaching partner Allison Prince. Together they have been leading Yoga Teacher Training Programs since 2010\, Katie loves sharing the life-enhancing wisdom of the Yoga Sutras as way to upgrade every single aspect of life. Katie launched OC’s first and only Yoga Therapist Training in 2016 and is the Founding School Director for AlcheMe Yoga Therapy Training. \nShe is passionate about bringing the empowerment based lifestyle medicine principles out of the yoga studios and into under-served communities\, as well as hospitals and health systems.  She utilizes her background in Public Health to effectively build community-based yoga therapy and health education programs to improve personal and community health\, while training the next generation of integrative health providers. \nShe has been studying Ayurveda for over 10 years with Eleni Tsikrikas and Mas Vidal. She most recently formalized her Ayurveda education with James Bailey at the Sevanti Institute and is currently conducting her clinical internship hours. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Prince\, C-IAYT\, E-RYT 500\n Allison is the co-owner of Be the Change Yoga in Irvine\, CA.  She has been teaching yoga for over 20 years and became a yoga therapist in 2019.\n \nAllison is passionate about learning more about women’s health\, and how best to support them during different stages of life.  She has done additional training in yoga for fertility\, and yoga therapy for the endocrine system.\n \nShe is forever a student and is currently receiving her Master’s degree in Functional Medicine and Nutrition.  Once she has completed her Master’s degree\, she hopes to develop different yoga therapy programs for balancing hormones\, calming the nervous system\, and mindful eating.\n \nShe will be taking the asynchronous course along with the Ayurveda students and will assist with integration\, clarification of content and student support. URL:https://bethechangeyoga.com/event/ayurveda-course/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Ayurveda-Course-5.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241026T103000 DTEND;TZID=America/Los_Angeles:20241026T123000 DTSTAMP:20260405T082403 CREATED:20240812T194648Z LAST-MODIFIED:20240821T180247Z UID:10000783-1729938600-1729945800@bethechangeyoga.com SUMMARY:10/26 Understanding Health Anxiety: Education & Solutions DESCRIPTION:Peace of Mind\nJoining us in community to gain understanding\, tools\, and support to navigate health anxiety. \nHealth anxiety is the experience of excessive fear of disease or preoccupation with one’s health. It can lead to significant distress and impairment in daily life\, and it’s crucial to address health anxiety before it negatively impacts mental and emotional well-being. \nThere is help and treatment for health anxiety at the intersection of knowledge\, technique\, and mindfulness. \nIn this informative workshop for teachers\, trainees\, and students\, we will discover the root causes of health anxiety\, learn practical strategies to manage overwhelming worries\, and connect with others who understand. You will reclaim your peace of mind and improve your overall well-being to help yourself\, your loved ones\, and your community. \nHealth anxiety affects over 1/10th of the population. Let’s change that. Join Dr. Brittney Chesworth & Nicole Walter in raising awareness and finding help with health anxiety. \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nSaturday\, October 26th\n10:30-12:30PM\nSpace is limited.\n$50 Early Bird\n$60 Day of\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Brittney Chesworth\n Dr. Chesworth is a licensed psychotherapist and health anxiety expert. Her private practice focuses exclusively on the treatment of anxiety disorders like health anxiety. Dr. Chesworth also is a Psychology Today expert author on how to use cognitive behavioral therapy to treat health anxiety\, and she provides education on health anxiety topics through short-form videos on Instagram. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Nicole Walter\, M.A.\, RYT500\n Nicole Walter\, M.A.\, is a former college professor and lifelong teacher. Her specialty is energetic management through the techniques of Reiki\, Yin Yoga\, and mindfulness. Nicole is a highly qualified RYT® 500 with over 1000 hours of training alongside thought-leaders such as Judith Hanson-Lasater\, Bernie Clark\, and Joe Barnett\, senior student of Yin Yoga founder Paul Grilley. URL:https://bethechangeyoga.com/event/10-26-understanding-health-anxiety/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Health-Anxiety.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241108T180000 DTEND;TZID=America/Los_Angeles:20241108T193000 DTSTAMP:20260405T082403 CREATED:20240829T143625Z LAST-MODIFIED:20241003T134116Z UID:10000792-1731088800-1731094200@bethechangeyoga.com SUMMARY:11/8 Embracing Menopause: Thriving in the Next Chapter DESCRIPTION:Workshop Series: Hormonal Health Through Different Stages of Life\n \nJoin Dr. Nadia Mistry and Yoga Therapist\, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal health.\n \nPart 3: Embracing Menopause: Thriving in the Next Chapter\n \nMenopause marks the end of the reproductive years\, but it can also be the beginning of a vibrant new chapter. In this workshop\, we will discuss the hormonal changes that occur during menopause\, common symptoms like hot flashes and sleep disturbances\, and naturopathic strategies including herbs and bio-identical hormones to support health and vitality during this stage of life. We’ll emphasize the importance of self-care and maintaining a balanced lifestyle to thrive in post-menopausal years.\n \nThis workshop will consist of lecture\, discussion\, and gentle movement.\n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nFriday\, November 8th\n6:00 – 7:45PM\n$55 pre-registration\n$65 day of\nIn-Studio + Livestream options\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Nadia Mistry\, ND\n Dr. Nadia Mistry\, ND\, is a California licensed naturopathic doctor\, specializing in women’s health and evidence-based natural interventions for hormonal optimization and balance. Dr. Mistry adopts a tailored approach\, utilizing a combination of functional medicine testing\, individualized nutrition plans\, mindset work\, herbal remedies\, supplements\, and lifestyle modifications to bring harmony to gut health and hormones. Her mission is to create a space where women feel truly heard and seen – a place where empowerment through knowledge becomes the catalyst for transformative change. \nGraduating with a doctoral degree in naturopathic medicine from Bastyr University in Seattle\, Dr. Mistry furthered her expertise in homeopathy at the New England School of Homeopathy. She has pursued advanced coursework in hormones and bioidentical hormone replacement therapy through the American Academy for Anti-Aging Medicine and the Institute of Women’s Health. \nDiscover more about Dr. Mistry’s holistic approach to wellness at www.mistrywellness.com\, and stay connected with her on Instagram @drnadiamistry for valuable insights into hormone health and balance. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine. URL:https://bethechangeyoga.com/event/11-8-embracing-menopause-thriving-in-the-next-chapter/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Menopause-2.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241109T120000 DTEND;TZID=America/Los_Angeles:20241109T133000 DTSTAMP:20260405T082403 CREATED:20241027T193042Z LAST-MODIFIED:20241027T201433Z UID:10000805-1731153600-1731159000@bethechangeyoga.com SUMMARY:11/9 Advanced Chair Yoga Workshop with Jonah Montes DESCRIPTION:Advanced Chair Yoga Workshop\nElevate your practice with our Advanced Chair Yoga\, a groundbreaking workshop designed for seasoned yogis. We’ll transform the way you view and use a chair in your practice\, focusing on lunges & standing poses\, hip openings\, and core strengthening. This class will challenge you to push boundaries and discover new depths in your practice. \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nSaturday\, November 9th\n12:00-1:30PM\nSpace is limited.\n$30 Early Bird\n$35 Day of\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jonah Montes\, Yoga Teacher\n I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga.  URL:https://bethechangeyoga.com/event/11-9-advanced-chair-yoga-workshop-with-jonah-montes/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/10/Chair-Yoga-Workshop.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241110T123000 DTEND;TZID=America/Los_Angeles:20241110T183000 DTSTAMP:20260405T082403 CREATED:20210318T225815Z LAST-MODIFIED:20240316T221634Z UID:10000509-1731241800-1731263400@bethechangeyoga.com SUMMARY:11/5 & 11/6 Proprioception and Use of Ethical Touch DESCRIPTION:Course Overview\n \n \n \n \n \n The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent\, hand placement and quality of touch\, longevity and safety for the Yoga Therapist as related to transference and body mechanics\, and how clear verbal and visual cues can provide a similar result without using touch when it may be contraindicated. Touch can help improve musculoskeletal imbalances\, breath awareness\, proprioception and provide security and connection\, and our sense of touch provides us with essential information for enhancing kinesthetic learning. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday November 9th\, 12:30 – 6:30 PM PST\nSunday November 10th\, 12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Proprioception and Use of Ethical Touch\nFor Yoga Teachers\, discussion of ethics and consent\, hand placement and quality of touch\, longevity and safety. URL:https://bethechangeyoga.com/event/9-18-9-19-proprioception-and-use-of-ethical-touch-300/2024-11-10/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2021/03/Event-Image-Ethical-Use-Of-Touch-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241112T113000 DTEND;TZID=America/Los_Angeles:20241112T123000 DTSTAMP:20260405T082404 CREATED:20231229T024513Z LAST-MODIFIED:20240926T213458Z UID:10000423-1731411000-1731414600@bethechangeyoga.com SUMMARY:11/12 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext 300hr Advanced Yoga Training Begins February 22nd\, 2025 \nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 11-month program also comprises Level 1 of our IAYT accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin our next Info Meeting!  \n\nTuesday\, November 12th\, 11:30AM PST\nTuesday\, December 10th\, 11:30AM PST\nTuesday\, January 7th\, 6:00PM PST\nTuesday\, February 4th\, 11:30AM PST\n\n🗓️ Zoom Virtual Classroom \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 11/12 Info Meeting\n \n Click To Register for 12/10 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 1/7 Info Meeting\n \n Click To Register for 2/4 Info Meeting URL:https://bethechangeyoga.com/event/300hrytt-infomeeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Tea.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241117T100000 DTEND;TZID=America/Los_Angeles:20241117T110000 DTSTAMP:20260405T082404 CREATED:20241027T195538Z LAST-MODIFIED:20241105T173713Z UID:10000809-1731837600-1731841200@bethechangeyoga.com SUMMARY:11/17 Ayurveda Workshop: Kitchen First Aid DESCRIPTION:Course Overview\n \n \n \n \n \n For all students\, learn about Ayurveda’s key to achieving abundant health and vitality. \nAyurveda\, an ancient science of life\, promotes natural health management through emotions\, lifestyle\, diet\, sleep\, herbs\, and treatments.\n \nKitchen first aid involves using common household items like spices\, herbs\, and food to address common imbalances.\n \nThese natural remedies have various benefits and can be easily incorporated into daily life\, making them a convenient alternative to over-the-counter medicines.\n \nLed by Ayurvedic Practitioner and Chef\, Marsalo Cruz\, this discussion will cover the importance of daily and seasonal self-care routines\, as well as how to create a routine and incorporate various practices.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Workshop Details:\nThe donation price of this workshop benefits the AlcheMe Natural Health Institute and your payment is tax-deductible. \nPlease register and pay using our donation link: \nClick Here to Pay for this Workshop \n\n$20 pre-registration\n$25 day of workshop\nSunday\, November 17th\n10:00 – 11:00 AM\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n Click To Pay for Workshop\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Marsalo Cruz\, AHC\, RYT200\n My name is Marsalo Cruz\, I’m a yoga practitioner and Ayurvedic counselor. In my studies of yoga philosophy\, I encountered Ayurveda\, the sister science of yoga. I was fascinated by how this practice could be applied to anyone. Eventually I found myself in a 600-hour Ayurvedic counselor’s course\, which only enriched my love and understanding of this beautiful science. \nMy noble hope is to share my love and knowledge of Ayurveda and yoga\, to help people to connect with themselves and their surroundings\, and to find a wholistic way of healing the mind\, body\, and spirit. \nThere’s no one size fits all\, you are unique. URL:https://bethechangeyoga.com/event/11-17-ayurveda-workshop-kitchen-first-aid/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Ayurveda-Self-Care.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241120T123000 DTEND;TZID=America/Los_Angeles:20241120T133000 DTSTAMP:20260405T082404 CREATED:20240829T150238Z LAST-MODIFIED:20240926T211750Z UID:10000795-1732105800-1732109400@bethechangeyoga.com SUMMARY:11/20 200hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 200hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 200 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nIn our 200 hour training\, you will gain a thorough understanding of anatomy\, physiology\, teaching techniques\, yoga philosophy and the ability to adapt yogic practices to specific groups. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext Training Begins March 15th\, 2025 \nOur Yoga Therapist Training is one of only 45 IAYT accredited programs in the US\, and it all starts here. \nThis 200hr training provides the foundations of yoga therapy\, where you will learn to think critically and carefully adapt practices to meet the needs of individual students. \nClick to View 200hr YTT Syllabus \nJoin our next Info Meeting! In-studio or Zoom! \n\nWednesday\, November 20th\, 12:30PM – In-Studio + Zoom\nWednesday\, December 18th\, 6:00PM – Zoom\nWednesday\, January 8th\, 12:30PM – In-Studio + Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 11/20 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 12/18 Info Meeting URL:https://bethechangeyoga.com/event/11-20-200hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:200hr Teacher Training,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2023/05/2.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241124T123000 DTEND;TZID=America/Los_Angeles:20241124T183000 DTSTAMP:20260405T082404 CREATED:20210318T232228Z LAST-MODIFIED:20240316T224751Z UID:10000510-1732451400-1732473000@bethechangeyoga.com SUMMARY:11/23 & 11/24 The Yoga of Relationships DESCRIPTION:Course Overview\n \n \n \n \n \n Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication\, we are empowered\, and we begin to change. As we interact with others\, this change can start to permeate the lives of others. \nBy understanding the Yamas\, one of the eight limbs of yoga philosophy\, we can find the direct applications of these teachings to our relationships and use this knowledge to upgrade them. We will focus on how to assess relationship issues\, ask clarifying questions\, and integrate appropriate practices to cultivate sattvic (balanced) relationships. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday\, 11/23 12:30 – 6:30 pm PST\nSunday\, 11/24 12:30 – 6:30 pm PST\nIn-studio + Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kelsey Delane\, C-IAYT\, E-RYT 500\n Kelsey Delane\, C-IAYT\, E-RYT 500\, is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested\, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship\, online platforms\, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County\, working with teen girls through UPLIFT Yoga Foundation\, and working with pre and postnatal students. \n\nKelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance\, and strives to live this out in the way she cares for her body\, mind and relationships. When she is not teaching or practicing Yoga\, you’ll find Kelsey curled up with a book alongside her husband\, daughters\, and sweet pup\, Cooper. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Yoga of Relationships\nOpen to all students\, learn how to apply yogic practices to improve relationships and cultivate more joy! URL:https://bethechangeyoga.com/event/yoga-of-relationships-300/2024-11-24/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2021/03/Event-Image-Yoga-of-Relationships.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241210T113000 DTEND;TZID=America/Los_Angeles:20241210T123000 DTSTAMP:20260405T082404 CREATED:20240926T213221Z LAST-MODIFIED:20241113T232655Z UID:10000801-1733830200-1733833800@bethechangeyoga.com SUMMARY:12/10 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext 300hr Advanced Yoga Training Begins February 22nd\, 2025 \nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 11-month program also comprises Level 1 of our IAYT accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin our next Info Meeting!  \n\nTuesday\, December 10th\, 11:30AM PST\nTuesday\, January 7th\, 6:00PM PST\nTuesday\, February 4th\, 11:30AM PST\n\n🗓️ Zoom Virtual Classroom \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 12/10 Info Meeting\n \n Click To Register for 1/7 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 2/4 Info Meeting URL:https://bethechangeyoga.com/event/12-10-300hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/05/Yoga-Balance.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241218T180000 DTEND;TZID=America/Los_Angeles:20241218T190000 DTSTAMP:20260405T082404 CREATED:20240829T151724Z LAST-MODIFIED:20240926T211612Z UID:10000796-1734544800-1734548400@bethechangeyoga.com SUMMARY:12/18 200hr YTT Info Meeting (Zoom) DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 200hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 200 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nIn our 200 hour training\, you will gain a thorough understanding of anatomy\, physiology\, teaching techniques\, yoga philosophy and the ability to adapt yogic practices to specific groups. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext Training Begins March 15th\, 2025 \nOur Yoga Therapist Training is one of only 45 IAYT accredited programs in the US\, and it all starts here. \nThis 200hr training provides the foundations of yoga therapy\, where you will learn to think critically and carefully adapt practices to meet the needs of individual students. \nClick to View 200hr YTT Syllabus \nJoin our next Info Meeting! In-studio or Zoom! \n\nWednesday\, December 18th\, 6:00PM – Zoom\nWednesday\, January 8th\, 12:30PM – In-Studio + Zoom\nWednesday\, February 5th\, 6:00PM – Zoom\nWednesday\, March 5th\, 12:30PM – In-Studio + Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 12/18 Info Meeting\n \n Click To Register for 1/8 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 2/5 Info Meeting\n \n Click To Register for 3/5 Info Meeting URL:https://bethechangeyoga.com/event/12-11-200hr-ytt-info-meeting-zoom/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:200hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/05/Yoga-Meditate3.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250107T170000 DTEND;TZID=America/Los_Angeles:20250107T180000 DTSTAMP:20260405T082404 CREATED:20250103T194733Z LAST-MODIFIED:20250104T161141Z UID:10000812-1736269200-1736272800@bethechangeyoga.com SUMMARY:1/7 Akashic Records Info Meeting DESCRIPTION:What are the akashic records?\n \n \n \n \n \n The Akashic Records are often described as a metaphysical “library” or energetic database that holds the collective memory of every thought\, action\, and experience in the universe. Rooted in ancient spiritual traditions\, the concept suggests that everything that has ever occurred—and every possibility for the future—exists in this energetic field. \nThink of the Akashic Records as the “cloud storage” of the universe. Just like your smartphone uploads information to a cloud service\, every moment of your life—your choices\, intentions\, and emotions—uploads to this vast energetic network. The records are not physical but rather vibrational\, existing in the realm of consciousness. \nAccessing the Akashic Records is said to offer insights into: \n\nYour personal purpose: Understanding your life’s path and unique gifts.\nPatterns and challenges: Gaining clarity on recurring issues and how to resolve them.\nSpiritual growth: Connecting with deeper truths about yourself and your connection to others.\n\nIn a universal sense\, the Akashic Records emphasize the idea that all of existence is interconnected\, and every being contributes to the collective evolution. Whether approached through meditation\, prayer\, or guided techniques\, exploring the records can offer profound guidance for living a more meaningful and harmonious life. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Align with Infinite Possibilities for True & Lasting Transformation\n\nCreate a strong and clear relationship with the Divine\nTap into your soul’s purpose\nRemember and uncover wisdom from past lives\nConnect with and jump to future lifetimes and potentials\nHeal wounds from past relationships\nRecognize outdated belief systems and patterns of behaviour and heal at the root cause\nUnblock your ability to manifest miracles into your life\nHeal unresolved trauma\, addictions\, and patterns that are shared through your ancestral lineage\nAwaken your creative spark\nConnect and communicate clearly with your Divine Team\nStrengthen your clair abilities\nInspire and awaken the leader within you\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Learn to Access the Records for Yourself and Others\nYou will learn how to: \n\nCalibrate to the frequency of the Akashic Field\nOpen and access your own personal records and others\nClear limiting beliefs and blocks that are keeping you from standing in your power and strength\nRead the Akashic Records for all things- people\, plants\, animals\, businesses\, planets\, events\, other dimensions and more\nHow to integrate the records into your current work to provide your clients a deeper and clearer connection to themselves and their purpose\nCreate your own business by providing professional readings for clients\nAccelerate your soul’s mastery and increase earning potential by accessing the records\nActivate your creative spark and gifts\n\n\n \n\n \n Get on the Waitlist\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet Tish Meehan!\nTish Meehan is a transformational soul coach\, spiritual healer\, and teacher. With a passion for spirituality and mystical abilities\, Tish has dedicated herself to sharing her wisdom and teachings with her community. She understands the journey of walking towards freedom\, happiness\, and fulfilling one’s soul’s purpose\, even when faced with discomfort. \nTish can relate to the feeling of something missing in life and the fear of being seen for who you truly are. Before fully embracing her spiritual path\, she hid the best parts of herself\, struggling internally with her spiritual beliefs\, magical gifts\, and desire for an unconventional life. Despite having a seemingly perfect life\, she felt unhappy and lost\, prompting her to make a change. \nLeaving the comfort and safety of her home and career\, Tish embarked on creating her spiritual business. She now shows up authentically for her children\, mentoring them to be their true selves. At her core\, Tish is fiery and passionate\, channeling the Divine and connecting with her Spiritual Guides and Angels. She is dedicated to helping others find their path and uncover what makes their hearts and souls sing. \nTish’s beliefs and values guide her every moment. She allows her emotions to flow and guide her\, has the courage to do uncomfortable things\, and strives to be a strong leader for her children and community. She values honesty\, integrity\, and embraces her passionate and creative side. Tish approaches life with understanding\, empathy\, an open mind\, and an open heart. She trusts her intuition and lives fearlessly. \n\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Book a Clarity Call\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Modules 1 and 2 in Irvine\, CA!\n \n \n \n \n \n In-Studio + Virtual Training\nWe are so excited to host Tish Meehan! Flying in from Canada\, she will be leading Modules 1 and 2 in-person at Be The Change Yoga in Irvine\, CA! \nIf you join us for Modules 1 and 2 in-studio\, you can complete Module 3 virtually later on. \n Module 1 focuses on the basics of the Akashic Records with a specific focus on opening and reading your personal records. Module 2 initiates and teaches you how to read the records for another person. \nModule 3 is dedicated to understanding the bigger realm of the Akashic field by exploring the records for plants\, animals\, star planets and so much more! All modules will have a Zoom option. \nIf you’d like to learn more and meet Tish\, we invite you to Join our next  Virtual Info Meeting!  \n\nTuesday\, December 10th\, 12:30PM PST\nTuesday\, January 7th\, 5:00PM PST\n\n🗓️ Zoom Virtual Classroom \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 12/10 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 1/7 Info Meeting\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Training: January 24-26th\, 2025\n \n \n \n \n \n Modules 1 and 2 of the Akashic Records training will be in-studio at Be The Change Yoga in Irvine\, CA. \nTraining Schedule: \n\n9:30- 12:00 meet in the Tea House\n12:00- 1:15 lunch break\n1:15- 7:30 meet in large studio\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Frequently Asked Questions\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What is the format for the training?\n The training has 3 modules.  Module 1 focuses on the basics of the Akashic Records with a specific focus on opening and reading your personal records. Module 2 initiates and teaches you how to read the records for another person. Module 3 is dedicated to understanding the bigger realm of the Akashic field by exploring the records for plants\, animals\, star planets and so much more!  \n \n \n \n \n \n How do I know if I am ready?\n If you feel an internal nudge or curiosity about the Akashic Records or your spiritual path\, then this is your sign. Let’s have a clarity call and dig into what you are feeling and see if this training is aligned for your highest good.\n \n \n \n \n \n How much does the training cost?\n  \n\nModules 1 and 2\n\nFull Price $3100\n10% off early bird: $2790 (save $310)\nBONUS- free Akashic Records Reading $300 value\n\n \nPurchase all 3 Modules\n\nFull Price $4900\n15% off early bird: $4165 (save $735)\nBONUS- free Akashic Records Reading $300 value\n\n\n \nPayment Plans\n\n\n$500 Registration Fee to secure their spot\nFull Payment\n2 equal payments\n3 equal payments\n4 equal payments for those taking all 3\n\n\n  \n \n \n \n \n \n Do I need any other skills or certifications before I take this training?\n It is not necessary to have any specific training or certification/modalities. The process of this training specifically works to open up your clair abilities and spiritual gifts. \n \n \n \n \n \n Who do I contact for more information?\n Do you have more questions on your Akashic Training or have your own group? Let’s connect and create a sacred container for you and your community. \nPlease contact:: tishmeehan111@gmail.com URL:https://bethechangeyoga.com/event/1-7-akashic-records-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/11/Akashic-Records.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250107T180000 DTEND;TZID=America/Los_Angeles:20250107T190000 DTSTAMP:20260405T082404 CREATED:20240926T213703Z LAST-MODIFIED:20250107T144104Z UID:10000802-1736272800-1736276400@bethechangeyoga.com SUMMARY:1/7 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext 300hr Advanced Yoga Training Begins February 22nd\, 2025 \nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 11-month program also comprises Level 1 of our IAYT accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin our next Info Meeting!  \n\nTuesday\, January 7th\, 6:00PM PST\nTuesday\, February 4th\, 11:30AM PST\n\n🗓️ Zoom Virtual Classroom \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 1/7 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 2/4 Info Meeting URL:https://bethechangeyoga.com/event/1-7-300hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/04/Yoga-Therapy-for-Bone-Strength.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250108T123000 DTEND;TZID=America/Los_Angeles:20250108T133000 DTSTAMP:20260405T082404 CREATED:20240829T153045Z LAST-MODIFIED:20240829T153049Z UID:10000797-1736339400-1736343000@bethechangeyoga.com SUMMARY:1/8 200hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 200hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 200 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nIn our 200 hour training\, you will gain a thorough understanding of anatomy\, physiology\, teaching techniques\, yoga philosophy and the ability to adapt yogic practices to specific groups. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext Training Begins March 15th\, 2025 \nOur Yoga Therapist Training is one of only 45 IAYT accredited programs in the US\, and it all starts here. \nThis 200hr training provides the foundations of yoga therapy\, where you will learn to think critically and carefully adapt practices to meet the needs of individual students. \nClick to View 200hr YTT Syllabus \nJoin our next Info Meeting! In-studio or Zoom! \n\nWednesday\, January 8th\, 12:30PM – In-Studio + Zoom\nWednesday\, February 5th\, 6:00PM – Zoom\nWednesday\, March 5th\, 12:30PM – In-Studio + Zoom\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 1/8 Info Meeting\n \n Click To Register for 2/5 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 3/5 Info Meeting URL:https://bethechangeyoga.com/event/1-8-200hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:200hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Sun-Salutation2-.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250124T093000 DTEND;TZID=America/Los_Angeles:20250126T193000 DTSTAMP:20260405T082404 CREATED:20241115T140940Z LAST-MODIFIED:20241121T193205Z UID:10000810-1737711000-1737919800@bethechangeyoga.com SUMMARY:1/24 - 1/26 Akashic Records Training Program DESCRIPTION:What are the akashic records?\n \n \n \n \n \n The Akashic Records are often described as a metaphysical “library” or energetic database that holds the collective memory of every thought\, action\, and experience in the universe. Rooted in ancient spiritual traditions\, the concept suggests that everything that has ever occurred—and every possibility for the future—exists in this energetic field. \nThink of the Akashic Records as the “cloud storage” of the universe. Just like your smartphone uploads information to a cloud service\, every moment of your life—your choices\, intentions\, and emotions—uploads to this vast energetic network. The records are not physical but rather vibrational\, existing in the realm of consciousness. \nAccessing the Akashic Records is said to offer insights into: \n\nYour personal purpose: Understanding your life’s path and unique gifts.\nPatterns and challenges: Gaining clarity on recurring issues and how to resolve them.\nSpiritual growth: Connecting with deeper truths about yourself and your connection to others.\n\nIn a universal sense\, the Akashic Records emphasize the idea that all of existence is interconnected\, and every being contributes to the collective evolution. Whether approached through meditation\, prayer\, or guided techniques\, exploring the records can offer profound guidance for living a more meaningful and harmonious life. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Align with Infinite Possibilities for True & Lasting Transformation\n\nCreate a strong and clear relationship with the Divine\nTap into your soul’s purpose\nRemember and uncover wisdom from past lives\nConnect with and jump to future lifetimes and potentials\nHeal wounds from past relationships\nRecognize outdated belief systems and patterns of behaviour and heal at the root cause\nUnblock your ability to manifest miracles into your life\nHeal unresolved trauma\, addictions\, and patterns that are shared through your ancestral lineage\nAwaken your creative spark\nConnect and communicate clearly with your Divine Team\nStrengthen your clair abilities\nInspire and awaken the leader within you\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Learn to Access the Records for Yourself and Others\nYou will learn how to: \n\nCalibrate to the frequency of the Akashic Field\nOpen and access your own personal records and others\nClear limiting beliefs and blocks that are keeping you from standing in your power and strength\nRead the Akashic Records for all things- people\, plants\, animals\, businesses\, planets\, events\, other dimensions and more\nHow to integrate the records into your current work to provide your clients a deeper and clearer connection to themselves and their purpose\nCreate your own business by providing professional readings for clients\nAccelerate your soul’s mastery and increase earning potential by accessing the records\nActivate your creative spark and gifts\n\n\n \n\n \n Get on the Waitlist\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet Tish Meehan!\nTish Meehan is a transformational soul coach\, spiritual healer\, and teacher. With a passion for spirituality and mystical abilities\, Tish has dedicated herself to sharing her wisdom and teachings with her community. She understands the journey of walking towards freedom\, happiness\, and fulfilling one’s soul’s purpose\, even when faced with discomfort. \nTish can relate to the feeling of something missing in life and the fear of being seen for who you truly are. Before fully embracing her spiritual path\, she hid the best parts of herself\, struggling internally with her spiritual beliefs\, magical gifts\, and desire for an unconventional life. Despite having a seemingly perfect life\, she felt unhappy and lost\, prompting her to make a change. \nLeaving the comfort and safety of her home and career\, Tish embarked on creating her spiritual business. She now shows up authentically for her children\, mentoring them to be their true selves. At her core\, Tish is fiery and passionate\, channeling the Divine and connecting with her Spiritual Guides and Angels. She is dedicated to helping others find their path and uncover what makes their hearts and souls sing. \nTish’s beliefs and values guide her every moment. She allows her emotions to flow and guide her\, has the courage to do uncomfortable things\, and strives to be a strong leader for her children and community. She values honesty\, integrity\, and embraces her passionate and creative side. Tish approaches life with understanding\, empathy\, an open mind\, and an open heart. She trusts her intuition and lives fearlessly. \n\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Book a Clarity Call\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Modules 1 and 2 in Irvine\, CA!\n \n \n \n \n \n In-Studio + Virtual Training\nWe are so excited to host Tish Meehan! Flying in from Canada\, she will be leading Modules 1 and 2 in-person at Be The Change Yoga in Irvine\, CA! \nIf you join us for Modules 1 and 2 in-studio\, you can complete Module 3 virtually later on. \n Module 1 focuses on the basics of the Akashic Records with a specific focus on opening and reading your personal records. Module 2 initiates and teaches you how to read the records for another person. \nModule 3 is dedicated to understanding the bigger realm of the Akashic field by exploring the records for plants\, animals\, star planets and so much more! All modules will have a Zoom option. \nIf you’d like to learn more and meet Tish\, we invite you to Join our next  Virtual Info Meeting!  \n\nTuesday\, December 10th\, 12:30PM PST\nTuesday\, January 7th\, 5:00PM PST\n\n🗓️ Zoom Virtual Classroom \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 12/10 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 1/7 Info Meeting\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Training: January 24-26th\, 2025\n \n \n \n \n \n Modules 1 and 2 of the Akashic Records training will be in-studio at Be The Change Yoga in Irvine\, CA. \nTraining Schedule: \n\n9:30- 12:00 meet in the Tea House\n12:00- 1:15 lunch break\n1:15- 7:30 meet in large studio\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Frequently Asked Questions\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What is the format for the training?\n The training has 3 modules.  Module 1 focuses on the basics of the Akashic Records with a specific focus on opening and reading your personal records. Module 2 initiates and teaches you how to read the records for another person. Module 3 is dedicated to understanding the bigger realm of the Akashic field by exploring the records for plants\, animals\, star planets and so much more!  \n \n \n \n \n \n How do I know if I am ready?\n If you feel an internal nudge or curiosity about the Akashic Records or your spiritual path\, then this is your sign. Let’s have a clarity call and dig into what you are feeling and see if this training is aligned for your highest good.\n \n \n \n \n \n How much does the training cost?\n  \n\nModules 1 and 2\n\nFull Price $3100\n10% off early bird: $2790 (save $310)\nBONUS- free Akashic Records Reading $300 value\n\n \nPurchase all 3 Modules\n\nFull Price $4900\n15% off early bird: $4165 (save $735)\nBONUS- free Akashic Records Reading $300 value\n\n\n \nPayment Plans\n\n\n$500 Registration Fee to secure their spot\nFull Payment\n2 equal payments\n3 equal payments\n4 equal payments for those taking all 3\n\n\n  \n \n \n \n \n \n Do I need any other skills or certifications before I take this training?\n It is not necessary to have any specific training or certification/modalities. The process of this training specifically works to open up your clair abilities and spiritual gifts. \n \n \n \n \n \n Who do I contact for more information?\n Do you have more questions on your Akashic Training or have your own group? Let’s connect and create a sacred container for you and your community. \nPlease contact:: tishmeehan111@gmail.com URL:https://bethechangeyoga.com/event/akashic-records/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/11/Akashic-Records_Title_FINAL.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250203T190000 DTEND;TZID=America/Los_Angeles:20250203T203000 DTSTAMP:20260405T082404 CREATED:20250131T182228Z LAST-MODIFIED:20250131T183054Z UID:10000819-1738609200-1738614600@bethechangeyoga.com SUMMARY:2/3 LA Fire Relief Fundraiser Class DESCRIPTION:Workshop Overview\n \n \n \n \n \n Gentle Yoga with Acupuncture and Craniosacral Therapy with Allison Prince and Dr. Suzanne Tang. All proceeds go to victims of the LA fires. \nSuggested donation $35-$55 per person. \nSpace Limited \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Donation:\n\nSuggested donation $35-$55 per person.\n\nDate:\n\nMonday\, February 7:00 – 8:15 pm PST\nIn-studio\nSpace Limited\n\n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Suzanne Tang is a Licensed Naturopathic Doctor\, Licensed Acupuncturist and Herbalist\, Craniosacral Therapist & Yoga Instructor.\n Dr. Tang graduated with a Bachelor of Science in Psychobiology at the University of California at Los Angeles in 1997\, where she was inspired to learn a natural\, safe\, and science-based approach to health and wellness. This inspiration led her to the leading\, accredited academic and research center for natural medicine\, Bastyr University in Seattle\, WA. Here she earned a Doctorate in Naturopathic Medicine and a Master of Science in Acupuncture and Oriental Medicine in 2003. She is passionate about mind-body medicine and has supplemented her education with certifications in craniosacral therapy\, reiki\, and yoga instruction.\n \n \nWith over 19 years of clinical experience in women’s health and natural hormone balance\, Dr. Tang is dedicated to offering her community heart-felt and comprehensive wellness education and natural therapies to optimize health for the mind\, body and soul. Inspiring her patients and community to connect to their self-love and self-care brings her great joy. URL:https://bethechangeyoga.com/event/2-3-la-fire-relief-fundraiser-class/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/01/Acupuncture_Yoga.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250206T110000 DTEND;TZID=America/Los_Angeles:20250206T123000 DTSTAMP:20260405T082404 CREATED:20240517T185836Z LAST-MODIFIED:20250127T204441Z UID:10000758-1738839600-1738845000@bethechangeyoga.com SUMMARY:2/6 Yoga Therapy for Balance with Susan Kjesbo DESCRIPTION:Workshop Overview\n \n \n \n \n \n In this 1.5 hour workshop we will be focusing on strength\, flexibility\, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we age but you can make a difference in your balance. In this workshop we will: Focus on the feet\, knees and hips for strength and flexibility Practice balance poses and movement with distraction. Practicing balance in a variety of ways is one of the sure ways to improve your balance. We live in a distracted world which can make balance more challenging. Come tune up your balance and take away some ideas and tools to keep practicing. This is an all levels class.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Pricing:\n\n$45 Early Bird | $55 Day of\nor\n$85 Early Bird | $100 Day of for both sessions (2/6 and 2/13)\n\nDate:\n\nThursday\, February 6th\n11:00 – 12:30 pm PDT\nIn-studio\nSpace Limited\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register for 2/6\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register for 2/13\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register for Series\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Susan Kjesbo\, C-IAYT\n Susan’s teaching is centered around therapeutics\, restorative\, yoga for seniors\, meditation and hatha yoga. Teaching allows here to share what she has come to love and has made a part of her life. Trained at the Ananda School for Yoga and Meditation\, she has an alignment base style but also one that encompasses the whole individual meeting him/her where they are in the moment. She is a certified yoga therapist\, C-IAYT. Her meditation techniques are from the teachings of Paramahansa Yogananda. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Susan has participated in an international yoga study that is indicating that yoga can improve bone strength for someone who has osteoporosis or osteopenia. This is an area of interest for her and she has lead workshops and classes on bone health and yoga in southern California. Information on Loren Fishman’s Osteoporosis study can be found at Sciatica.org. If you are interested in participating in the current bone strength study being conducted by Dr. Loren Fishman go to http://www.sciatica.org or contact Susan Kjesbo for more information. You can also view her website dedicated to yoga and bone strength at http://www.yogaforbones.com \nSusan is a member of Yoga Alliance and the International Association of Yoga Therapy. She has been trained in hatha\, meditation\, restoratives\, yoga for seniors\, in the Fishman method yoga for osteoporosis\, chair yoga\, and yoga tune-up ball. URL:https://bethechangeyoga.com/event/2-6-yoga-therapy-for-balance-with-susan-kjesbo/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/05/Yoga-Balance.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250213T110000 DTEND;TZID=America/Los_Angeles:20250213T123000 DTSTAMP:20260405T082404 CREATED:20250116T020629Z LAST-MODIFIED:20250127T204537Z UID:10000816-1739444400-1739449800@bethechangeyoga.com SUMMARY:2/13 Yoga Therapy for Balance with Susan Kjesbo DESCRIPTION:Workshop Overview\n \n \n \n \n \n In this 1.5 hour workshop we will be focusing on strength\, flexibility\, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we age but you can make a difference in your balance. In this workshop we will: Focus on the feet\, knees and hips for strength and flexibility Practice balance poses and movement with distraction. Practicing balance in a variety of ways is one of the sure ways to improve your balance. We live in a distracted world which can make balance more challenging. Come tune up your balance and take away some ideas and tools to keep practicing. This is an all levels class.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Pricing:\n\n$45 Early Bird | $55 Day of\nor\n$85 Early Bird | $100 Day of for both sessions (2/6 and 2/13)\n\nDate:\n\nThursday\, February 6th\n11:00 – 12:30 pm PDT\nIn-studio\nSpace Limited\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register for 2/13\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Susan Kjesbo\, C-IAYT\n Susan’s teaching is centered around therapeutics\, restorative\, yoga for seniors\, meditation and hatha yoga. Teaching allows here to share what she has come to love and has made a part of her life. Trained at the Ananda School for Yoga and Meditation\, she has an alignment base style but also one that encompasses the whole individual meeting him/her where they are in the moment. She is a certified yoga therapist\, C-IAYT. Her meditation techniques are from the teachings of Paramahansa Yogananda. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Susan has participated in an international yoga study that is indicating that yoga can improve bone strength for someone who has osteoporosis or osteopenia. This is an area of interest for her and she has lead workshops and classes on bone health and yoga in southern California. Information on Loren Fishman’s Osteoporosis study can be found at Sciatica.org. If you are interested in participating in the current bone strength study being conducted by Dr. Loren Fishman go to http://www.sciatica.org or contact Susan Kjesbo for more information. You can also view her website dedicated to yoga and bone strength at http://www.yogaforbones.com \nSusan is a member of Yoga Alliance and the International Association of Yoga Therapy. She has been trained in hatha\, meditation\, restoratives\, yoga for seniors\, in the Fishman method yoga for osteoporosis\, chair yoga\, and yoga tune-up ball. URL:https://bethechangeyoga.com/event/2-13-balance-workshop/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/10/Chair-Yoga-Workshop.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250304T113000 DTEND;TZID=America/Los_Angeles:20250304T123000 DTSTAMP:20260405T082404 CREATED:20240926T213913Z LAST-MODIFIED:20251227T165945Z UID:10000803-1741087800-1741091400@bethechangeyoga.com SUMMARY:3/4 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n ​\nNext 300hr Advanced Yoga Training Begins April 12\, 2025 \nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 11-month program also comprises Level 1 of our IAYT accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin our next Info Meeting!  \n\nTuesday\, March 4th\, 11:30AM PST\nTuesday\, April 1st\, 11:30AM PST\n\n🗓️ Zoom Virtual Classroom \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 3/4 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 4/1 Info Meeting URL:https://bethechangeyoga.com/event/3-4-300hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Plant.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR