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March 2020

3/22 Meditation for Non-Meditators, Part 2

March 22 @ 8:00 am - 5:00 pm

    This Workshop is Open to Students of All Levels and Backgrounds We all want happiness. The causes of happiness lives within our minds, deep within our hearts. The methods for achieving happiness presented in this 2-part workshop can be applied at any time, any place and anywhere.Practicing meditation will increase positive development in your attitudes (empathy in your heart) and mental clarity displayed by mindful choices (compassion in action) towards people, places, events, and life situations. Learn introspectional…

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April 2020

4/4 & 4/5 Principles of Pranayama for Yoga Therapy

April 4 @ 12:30 pm - 5:45 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$299

For Yoga Teachers: April 4 - 5th, 2020 This 11.75 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body, as well as tools and practices towork with this layer. Trainees willlearn the proper techniques of various pranayama practices that range from the most basic to the most advanced; as well as the discernment of…

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May 2020

5/2 & 5/3 Foundations of Meditation for Yoga Therapy

May 2 @ 12:30 pm - May 3 @ 5:45 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$299

For Yoga Teachers This 2-part Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This intensive will explore the nature of the mind and dive into different types of mental patterns and how to remedy them with specific meditation practices. This intensive will focus on assessing and understanding various mental states which include: mudha (stupefied/dull), kshipta (disturbed), vikshipta (alternating between distraction…

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5/3 Level 2 Reiki Training

May 3 @ 12:30 pm - 5:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$249

These courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy that has been used successfully all over the world to heal emotional, physical and energetic imbalances. The classes are a combination of lecture, discussion, demonstration and…

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5/17 Level 4 Reiki Training

May 17 @ 12:30 pm - 5:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$249

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands or hands hovering right above your body” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being…

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