BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261020T120000 DTEND;TZID=America/Los_Angeles:20261020T133000 DTSTAMP:20260405T065629 CREATED:20260320T151144Z LAST-MODIFIED:20260403T044919Z UID:10000886-1792497600-1792503000@bethechangeyoga.com SUMMARY:10/20 Lifestyle Medicine: Yoga Therapy\, Ayurveda & Public Health Course DESCRIPTION:Course Overview\n \n \n \n \n \n This course is for yoga teachers and dedicated yoga students to stay connected to the wisdom\, their teacher\, and sangha/community.\nThis new accessible weekly format is designed to anchor you into your spiritual self-care practices\, carving out just one hour per week on your lunch break to put everything else down and dip into the wisdom of Yoga Therapy and Ayurveda\, to be applied to your life right now. \nThis course is also a sustainable reminder of how to best share these timeless teachings with your group class students\, private yoga therapy clients\, or family and friends. \nI couldn’t be more excited about this course! A free-flowing forum to stitch together the most potent teaching of Yoga Therapy\, Public Health\, Ayurveda\, and Positive Psychology. \nI look forward to rich community discussions and increased connection points to elevate each other and the field of yoga therapy. \nThis course meets one Tuesday per month from 12:00-1:30 PM PT on Zoom. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\nA la carte – $350\nIncluded in 300hr auto-pay\nA la carte – $28 drop in per class\n\n\nCourse Dates:\n\n12:00 – 1:30 PM PT\nTuesday\, October 20th\, 2026\nTuesday\, November 18th\, 2026\nTuesday\, December 16th\, 2026\nTuesday\, January 19th\, 2027\nTuesday\, February 23rd\, 2027\nTuesday\, March 16th\, 2027\nTuesday\, April 13th\, 2027\nTuesday\, May 11th\, 2027\nTuesday\, June 15th\, 2027\nTuesday\, July 20th\, 2027\nTuesday\, August 17th\, 2027\nTuesday\, September 1st\, 2027\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Katie Allen\, MPH\, C-IAYT\, E-RYT 500\n Katie Allen\, MPH\, is a public health professional\, yoga therapist\, and educator dedicated to advancing integrative and lifestyle medicine approaches to chronic disease prevention. She earned her Master’s in Public Health from Tulane University\, where her thesis explored yoga’s role in preventing and treating chronic disease\, and began her studies in yoga therapy at Loyola Marymount University with Dr. Larry Payne. Katie co-founded Be The Change Yoga Studio and Wellness Center in Irvine\, California in 2013 and is the founding director of AlcheMē Yoga Therapy\, Orange County’s first IAYT-accredited yoga therapist training program. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Throughout her career\, she has developed yoga therapy and health education programs for healthcare systems\, community clinics\, and behavioral health organizations\, including collaborations with Hoag Health\, UCI Health’s Susan Samueli Integrative Health Institute\, and community health centers serving underserved populations. Passionate about translating the wisdom of yoga into practical tools for modern health challenges\, Katie works to train the next generation of integrative health providers while building community-based programs that empower individuals and communities to live healthier\, more resilient lives. URL:https://bethechangeyoga.com/event/lifestyle-medicine-yoga-therapy-ayurveda-public-health-course/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/03/LM-Course-UPDATED-2026.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261114T123000 DTEND;TZID=America/Los_Angeles:20261114T173000 DTSTAMP:20260405T065629 CREATED:20251227T174204Z LAST-MODIFIED:20251227T174208Z UID:10000875-1794659400-1794677400@bethechangeyoga.com SUMMARY:11/14 Reiki Training: Level 3 DESCRIPTION:Workshop Overview\n \n \n \n \n \n This training is designed for those who feel curious about Reiki as well as for practitioners ready to deepen their existing practice. Whether you are just beginning your Reiki journey or seeking to refine and expand your skills\, this course offers a supportive and experiential environment for both personal healing and professional growth. \nReiki is a universal life force energy that has been used across cultures to support emotional balance\, physical well-being\, and energetic harmony. As you engage with the teachings and practices in this training\, you will not only learn how to work skillfully with Reiki\, but also experience its transformative effects in your own life\, allowing you to serve others with greater clarity\, presence\, and confidence. \nClasses are thoughtfully structured to include a balance of lecture\, group discussion\, live demonstration\, and hands-on practice. Each student will have the opportunity to both give and receive Reiki treatments\, explore the hand placement system\, and gain embodied experience with the healing process. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Level 3 Training\n \n\nLevel 3 deepens your Reiki practice through the introduction of additional symbols\, enriching your understanding and experience of this powerful healing modality. This level serves as an important stepping stone toward Reiki Master training in Level 4. \nIn this course\, you will receive the Reiki Master symbol\, expanding your awareness of universal life force energy and opening you more fully to its continuous flow. This attunement supports a deeper connection to Reiki and a more refined ability to channel healing energy. \nYou will also learn how to work with Reiki to support the healing of past wounds\, allowing the practice to extend beyond the present moment and into deeper layers of personal transformation. \nCompletion of Reiki Levels 1 and 2 is required prior to enrollment. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Date: \n\nNovember 14th\, 2026\n12:30 – 5:30 pm PT\nIn-studio\nSpace Limited\n\n \nPricing:\n\n$295 Early Bird Registration (Up to 1 week before class date)\n$325 Regular Price\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n About Karen\n\nA yogi practitioner for 30 years and a teacher for 10\, Karen Duganier believes we all contain an innate ability to heal. Pursuing her passion in energy work and as a natural complement to her yoga practice\, Karen became a Certified Reiki Master trained in the Usui tradition with an additional Karuna® Reiki Master Certification. Using an intuitive approach ushering the client’s energy toward its own natural state of healing and ease\, Karen often blends the use stones and essential oils into her healing sessions. Holding space for each individual\, Karen approaches every session with compassion and strives toward making her on table technique unique and meaningful for your life that day\, guiding the body toward balance and peace. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Level 3 Reiki Training\nLearn about how to balance the energetic body through the healing art and science of Reiki Healing. URL:https://bethechangeyoga.com/event/11-14-reiki-training-level-3/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Reiki Trainings,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/02/Reiki-Training-7.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261128T180000 DTEND;TZID=America/Los_Angeles:20261128T193000 DTSTAMP:20260405T065630 CREATED:20251227T184905Z LAST-MODIFIED:20251227T184910Z UID:10000880-1795888800-1795894200@bethechangeyoga.com SUMMARY:11/28 Reiki\, Yoga Nidra\, and Soundbath Experience DESCRIPTION:Workshop Overview\n \n \n \n \n \n Breathe. Rest. Restore.\n\nStep into an evening of deep relaxation and energetic renewal. This 90-minute candlelit experience weaves together the healing practices of Reiki\, Yoga Nidra\, and sound healing to gently guide your nervous system into a state of profound rest. \nYou will be led through a guided Yoga Nidra meditation\, often described as “yogic sleep\,” designed to quiet the mind\, soften the body\, and access deep layers of healing and awareness. As you rest comfortably\, hands-on Reiki energy healing and chakra-balancing sound vibrations surround you\, supporting release\, integration\, and restoration on every level. \nJoin Karen and Jonah for this nourishing community gathering\, open to all levels of experience. Whether you are feeling stressed\, depleted\, or simply craving stillness\, this workshop offers a sanctuary for reflection\, relaxation\, and renewal. \nSpace is limited. \nThis workshop is appropriate for students of all levels\, backgrounds\, and bodies. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Date: \n\nSaturday\, November 28th\, 2026\n6:00 – 7:30 pm PT\nIn-studio\nSpace Limited\n\n \nPricing:\n\n$45 Early Bird Registration\n$55  Day of Event\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration Coming Soon!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen Duganier\, Reiki Master\, Yoga Teacher\n Certified in the Usui Reiki Tradition 12 years ago I am both a Reiki Master and Karuna Reiki Master. Teaching a Gentle class with Reiki is the perfect centering practice and classes are offered on Tuesdays and Thursdays. I also offer private Reiki sessions on the days that I teach and conduct Reiki training workshops. In the event you want a healing session on another day\, please reach out to the studio and we can arrange a time that works best. Join me and come hOMe to you! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jonah Montes\, Yoga Teacher\n I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga.  URL:https://bethechangeyoga.com/event/11-28-reiki-yoga-nidra-and-soundbath-experience/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/03/Root-Sacral-Solar-Plexus-Sound-Journey.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261212T123000 DTEND;TZID=America/Los_Angeles:20261212T173000 DTSTAMP:20260405T065630 CREATED:20251227T175138Z LAST-MODIFIED:20251227T175142Z UID:10000876-1797078600-1797096600@bethechangeyoga.com SUMMARY:12/12 Reiki Training: Level 4 DESCRIPTION:Training Overview\n \n \n \n \n \n Level  4 Training\n\nReiki Level 4 represents the culmination of the Reiki training path and the highest level of energetic mastery. Through this advanced attunement\, your capacity to access and channel Reiki energy is amplified to its fullest potential\, allowing you to work with clarity\, confidence\, and depth. \nIn this training\, you will learn how to perform Reiki attunements for others\, empowering future practitioners to access Reiki for their own healing and growth. This level is designed for those who feel called to practice Reiki at the highest level\, step into leadership within the lineage\, and embody the role of Reiki Master. \nCompletion of Reiki Levels I\, II\, and and III is required prior to enrollment. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Date: \n\nSaturday\, December 12th\, 2026\n12:30 – 5:30 pm PT\nIn-studio\nSpace Limited\n\n \nPricing:\n\n$295 Early Bird Registration (Up to 1 week before class date)\n$325 Regular Price\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n About Karen\n\nA yogi practitioner for 30 years and a teacher for 10\, Karen Duganier believes we all contain an innate ability to heal. Pursuing her passion in energy work and as a natural complement to her yoga practice\, Karen became a Certified Reiki Master trained in the Usui tradition with an additional Karuna® Reiki Master Certification. Using an intuitive approach ushering the client’s energy toward its own natural state of healing and ease\, Karen often blends the use stones and essential oils into her healing sessions. Holding space for each individual\, Karen approaches every session with compassion and strives toward making her on table technique unique and meaningful for your life that day\, guiding the body toward balance and peace. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Level 4 Reiki Training\nLearn about how to balance the energetic body through the healing art and science of Reiki Healing. URL:https://bethechangeyoga.com/event/12-12-reiki-training-level-4/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Reiki Trainings,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/02/Reiki-Training-5.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR