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X-WR-CALDESC:Events for Be The Change Yoga
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180306T123000
DTEND;TZID=UTC:20180306T133000
DTSTAMP:20180302T045847Z
CREATED:20180302T045451Z
LAST-MODIFIED:20180302T045847Z
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SUMMARY:3/6 Yoga for Bone Strength Class
DESCRIPTION:This On-Going Class is Open to All Students\n\nGain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. Refine your yoga poses incorporating dynamic tension to help increase bone strength. The class will cover the 12 poses used in the Yoga vs. Osteoporosis study to help increase bone strength. If you have taken the prior Bone Strength workshop this class will be a great refresher of the poses and the use of dynamic tension. \nThis class is suitable for those with osteopenia and osteoporosis. No yoga experience is required however a general familiarity is helpful. It is open and suitable to all levels. \n\n\n \n\n\nOn-going Class\n\nTuesdays starting March 6th\n12:30 – 1:30 pm\nDonation rage $15-$25 or included in Membership\n\n  \n\n\n \n\n\n\nAbout Susan\n\nSusan Kjesbo is a Therapeutic yoga teacher focusing on the healing aspects of yoga\, she works to help her students connect the mind\, body and spirit by creating a compassionate environment during class. Yoga for bone strength and reducing stress are two of her specialities.  She has trained with Loren Fishman and is currently participating in the International Study\, Yoga vs. Osteoporosis being conducted by Loren Fishman.  www.susankjesbo.com
URL:https://bethechangeyoga.com/event/3-6-yoga-for-bone-strength-class/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
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ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180310T130000
DTEND;TZID=UTC:20180310T153000
DTSTAMP:20180206T074429Z
CREATED:20171219T044951Z
LAST-MODIFIED:20180206T074429Z
UID:10000337-1520686800-1520695800@bethechangeyoga.com
SUMMARY:3/10 Yoga + Ayurveda for Evolutionary Living Part 2
DESCRIPTION:  \nThis workshop is open to all students.\n\nThere is no doubt\, the mind is fickle and difficult to manage especially when the pace of life is only getting faster every day. Ancient Vedic wisdom teaches us that the body and its functions are a reflection of the mind\, thoughts and our emotional nature. The essence of Vedic healing proclaims that wellness begins with proper management of the senses\, discipline over the conditions of the mind and continuity of effort. Attaining true health and wellness is rooted in sound mind-body-synergy and by understanding the root causes of disease and\nmental disharmony to attain victory over our bad habits. Let us explore what both yoga and ayurveda provide us with to make this monkey madness a powerful transformative tool for promoting health happiness and feeling love for all. \nAlso included:\n~ Breathing techniques\n~ Meditation and visualization techniques\n~ Healing power of affirmations and mantras\n~ Herbs for the mind\n~ Q & A for those interested in taking the Ayurvedic Wellness\nProgram \n\n\nThe workshop will include a Therapeutic Yoga Practice combined with the wisdom of Ayurveda \n\n\nWorkshop Info\n\nSaturday\, March 10th\n1:00 – 3:30pm\n$50 pre-registration / $60 day of event\n\n \n \n  \n \n  \n  \nMas Vidal \nFounder\, Dancing Shiva Yoga Ayurveda\n\n\n\n Yogi\, mystic\, and practitioner of Ayurveda\, Mas has become one of the most influential yoga and Ayurveda teachers in the world and offers unique certification training programs throughout the USA\, Asia\, and India. Mas enjoys teaching integral yoga classes\, offering health and wellness lectures and giving workshops that embrace core Ayurvedic principles. His work is primarily influenced by the lineage-based traditions of India\, with prominence to the teachings of Yogananda and Sivananda. In 2014 he appeared in the triumphant film “Awake\, The Life Of Yogananda” and as an Ayurvedic practitioner\, he maintains an active international counseling practice that includes yoga and Vedic astrology. He is the founder/director of Dancing Shiva Yoga Ayurveda\, an international non-profit educational organization and center based in Southern California.\n\n\nUnder Mas Vidal’s direction DSYA has been recognized internationally for developing a strong balance between the mind-body relationship and the spiritual principles emphasized in both yoga and ayurveda. Mas Vidal strongly encourages education in a practical sense and as a way of life in his dynamic yoga classes (see schedule). The center is aligned with various notable institutions of health and wellness\, spirituality and higher learning throughout the United States\, Europe and India and maintains interaction in the areas of consulting\, research and providing educational materials.
URL:https://bethechangeyoga.com/event/310-ayurveda-yoga-for-evolutionary-living-part-2/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2017/11/DSA-107.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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