BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Be The Change Yoga - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Be The Change Yoga
X-ORIGINAL-URL:https://bethechangeyoga.com
X-WR-CALDESC:Events for Be The Change Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20180408T120000
DTEND;TZID=UTC:20180408T170000
DTSTAMP:20180402T200235Z
CREATED:20171219T051852Z
LAST-MODIFIED:20180402T200235Z
UID:10000339-1523188800-1523206800@bethechangeyoga.com
SUMMARY:4/8 Ayurveda + Yoga Synthesis: The Supreme Relationship for a Balanced Practice
DESCRIPTION:  \nThis workshop is open to all students.\n\nThe Ayurveda & Yoga systems were born of one great Vedic tradition and their aim was an integral balancing of the body-mind and soul relationship. This practicum and lecture will provide the basis for understanding the Ayurveda body and the yoga mind and explore the main principles and tools as per the Raja yoga teachings. \nAlso included:\n~ Breathing techniques\n~ Meditation and visualization techniques\n~ Healing power of affirmations and mantras\n~ Herbs for the mind\n~ Q & A for those interested in taking the Ayurvedic Wellness Program \n\n\nThe workshop will include a Therapeutic Yoga Practice combined with the wisdom of Ayurveda \n\n\nWorkshop Info\n\nSaturday\, April 8th\n12:15 – 5:15pm\n$108 pre-registration / $125 day of event\n\n \n \n  \n \n  \n  \nMas Vidal \nFounder\, Dancing Shiva Yoga Ayurveda\n\n\n\n Yogi\, mystic\, and practitioner of Ayurveda\, Mas has become one of the most influential yoga and Ayurveda teachers in the world and offers unique certification training programs throughout the USA\, Asia\, and India. Mas enjoys teaching integral yoga classes\, offering health and wellness lectures and giving workshops that embrace core Ayurvedic principles. His work is primarily influenced by the lineage-based traditions of India\, with prominence to the teachings of Yogananda and Sivananda. In 2014 he appeared in the triumphant film “Awake\, The Life Of Yogananda” and as an Ayurvedic practitioner\, he maintains an active international counseling practice that includes yoga and Vedic astrology. He is the founder/director of Dancing Shiva Yoga Ayurveda\, an international non-profit educational organization and center based in Southern California.\n\n\nUnder Mas Vidal’s direction DSYA has been recognized internationally for developing a strong balance between the mind-body relationship and the spiritual principles emphasized in both yoga and ayurveda. Mas Vidal strongly encourages education in a practical sense and as a way of life in his dynamic yoga classes (see schedule). The center is aligned with various notable institutions of health and wellness\, spirituality and higher learning throughout the United States\, Europe and India and maintains interaction in the areas of consulting\, research and providing educational materials.
URL:https://bethechangeyoga.com/event/ayurveda-yoga-synthesis/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2017/11/DSA-106.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180409T190000
DTEND;TZID=UTC:20180409T210000
DTSTAMP:20180402T205027Z
CREATED:20170107T042244Z
LAST-MODIFIED:20180402T205027Z
UID:10000303-1523300400-1523307600@bethechangeyoga.com
SUMMARY:4/9 A Natural Approach To Menopause
DESCRIPTION:Please join Dr. Reddy for a discussion on natural treatments for common menopause symptoms.  We will discuss everything from bio-identical hormones\, soy\, herbs\, diet\, and yoga to help ease the transition into menopause.  Dr. Reddy will present you with the latest research on conventional hormone therapies as well as how and when to use bio-identical hormones safely.  Please bring your questions!  We look forward to seeing you. \n\n$20 pre-registration\n$25 day of event\nMonday 4/9\n7:00 – 9:00 pm\n\n  \n \n \nDr. Dhurga Reddy is a Naturopathic Doctor practicing in Costa Mesa\, CA.  She sees patients of all ages\, with a particular focus on hormone balancing and pediatrics.  She is passionate about educating and empowering her patients to live mindfully in order to help them achieve their highest level of health. \n 
URL:https://bethechangeyoga.com/event/natural-approach-to-menopause/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2017/01/Menopause-e1522702424205.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180428T130000
DTEND;TZID=UTC:20180428T150000
DTSTAMP:20180131T152632Z
CREATED:20170129T015518Z
LAST-MODIFIED:20180131T152632Z
UID:10000306-1524920400-1524927600@bethechangeyoga.com
SUMMARY:4/28 Yoga for Bone Strength Workshop
DESCRIPTION:This Workshop is Open to All Students\nIn this workshop we will be discussing; safe movement for someone with osteopenia or osteoporosis\, how bones are built\, reading a dexa scan and doing the 12 yoga poses that have been used to show that yoga helps build bone density. Learn how to increase the effectiveness of your yoga practice for your bone health. It is a super informative and fun workshop that will leave you feeling empowered. This workshop is suitable for anyone with osteoporosis\, osteopenia or someone looking to be proactive. No yoga experience is necessary.\n \n\nGain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This workshop will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis.\n \nThe workshop will include:\n\nSafe ranges of motion for someone with bone loss\nThe physiology of bone building\nUnderstanding a DEXA scan reading\nLearning 12 yoga poses that have been shown in the Yoga vs. Osteoporosis study to help increase bone strength\n\n\nNo yoga experience is required however a general familiarity is helpful.\n \n\n\nWorkshop Info\n\nSaturday\, April 28th\n1:00 – 3:00 pm\n$40 pre-registration/$50 day of\n\n  \n\n\n\n \n\n\n\nAbout Susan\n\nSusan Kjesbo is a Therapeutic yoga teacher focusing on the healing aspects of yoga\, she works to help her students connect the mind\, body and spirit by creating a compassionate environment during class. Yoga for bone strength and reducing stress are two of her specialities.  She has trained with Loren Fishman and is currently participating in the International Study\, Yoga vs. Osteoporosis being conducted by Loren Fishman.  www.susankjesbo.com
URL:https://bethechangeyoga.com/event/bone-strength-workshop/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2017/02/Bone-Strength-e1490029663763.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
END:VCALENDAR