BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Be The Change Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Be The Change Yoga
X-ORIGINAL-URL:https://bethechangeyoga.com
X-WR-CALDESC:Events for Be The Change Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251101T123000
DTEND;TZID=America/Los_Angeles:20251102T183000
DTSTAMP:20260505T015308
CREATED:20241027T192337Z
LAST-MODIFIED:20251030T173750Z
UID:10000508-1762000200-1762108200@bethechangeyoga.com
SUMMARY:11/1 & 11/2 Proprioception and Use of Ethical Touch
DESCRIPTION:Course Overview\n			\n				\n				\n				\n				\n				Supporting Students Through Touch\, Cues\, and ConnectionA 12-Hour Training for Yoga Teachers + Yoga Therapist Trainees \nTouch is one of the most powerful tools we have as yoga professionals — but it must be used with care\, clarity\, and consent. \nThis weekend intensive is designed to expand your toolbox as a yoga teacher or yoga therapist trainee. You’ll learn how to safely and ethically use touch to enhance proprioception\, breath awareness\, alignment\, and healing\, while also understanding when not to use it — and how to create the same impact through clear verbal and visual cues. \nLed with professionalism and compassion\, this course covers: \n\nThe ethics of touch and clear consent protocols\nQuality of touch and appropriate hand placement\nTransference and boundaries in the therapeutic relationship\nTherapist safety and longevity: healthy body mechanics\nUsing precise verbal and visual cues as alternatives to touch\nHow proprioception and kinesthetic learning support healing\n\nTouch\, when used skillfully\, can support students with musculoskeletal imbalances\, enhance body awareness\, and foster a sense of security and connection. You’ll gain the confidence to integrate touch — or know when not to — in ways that honor your students and protect your own energy as a professional. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Details\n			\n				\n				\n				\n				\n				Course Tuition:\n\n$250\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday November 1st\, 12:30 – 6:30 PM PST\nSunday\, November 2nd\, 12:30 – 6:30 PM PST\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Click To Register\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n						This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Proprioception and Use of Ethical Touch\nFor Yoga Teachers\, discussion of ethics and consent\, hand placement and quality of touch\, longevity and safety.
URL:https://bethechangeyoga.com/event/9-18-9-19-proprioception-and-use-of-ethical-touch-300-2/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:300hr Teacher Training,Independent Study,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2021/03/Event-Image-Ethical-Use-Of-Touch-Yoga-Therapy.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251105T103000
DTEND;TZID=America/Los_Angeles:20251105T111500
DTSTAMP:20260505T015308
CREATED:20250706T230154Z
LAST-MODIFIED:20250706T230157Z
UID:10000844-1762338600-1762341300@bethechangeyoga.com
SUMMARY:11/5 Yoga Sutras Class with Katie
DESCRIPTION:Course Overview\n			\n				\n				\n				\n				\n				Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships\, self-care and upgrade every aspect of your life? \nIf you’d like to learn more but are not ready to commit to an entire teacher training program\, we invite you to join our monthly Yoga Sutras class in the Tea House with Be The Change Yoga\, Co-Founder\, Katie Allen MPH\, C-IAYT. \nGrab a cup of tea after class and join us as we dive into the wisdom of the Yoga Sutras for short 30-minute sessions to stay connected to the wisdom amidst daily life. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Details\n			\n				\n				\n				\n				\n				Dates:\n\nClasses meet one Wednesday per month from 10:30-11:15AM\n11/5\, 12/10\n\nDonation:\n\n$20 suggested donation to our non-profit\, the AlcheMe Natural Health Institute.\nPre-registration is not necessary\, you can just show up in the studio.\nClass is in the Tea House\n\n \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Click to Register\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Katie Allen\, MPH\, C-IAYT\, E-RYT 500\n						This course is led by Katie Allen. She co-founded Be The Change Yoga and is the School Director for the 300-hour Teacher Training Program and 850-hour Yoga Therapist Training. She received her Master’s degree in Public Health from Tulane University and wrote her thesis on Yoga’s Ability to Prevent and Treat Chronic Diseases. \nSince then\, her mission is to use her public health lens as a means of advancing the field of Yoga Therapy.  She develops yoga therapy program for hospitals\, health systems and founded AlcheMe Yoga Therapy\, a professional yoga therapy organization consisting of education\, research\, program implementation and job creation.
URL:https://bethechangeyoga.com/event/11-5-yoga-sutras-class-with-katie/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2021/03/Event-Image-Yoga-Sutras-KYM-Yoga-Therapy-AlcheMe.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T090000
DTEND;TZID=America/Los_Angeles:20251108T200000
DTSTAMP:20260505T015308
CREATED:20251015T215028Z
LAST-MODIFIED:20251107T032833Z
UID:10000863-1762592400-1762632000@bethechangeyoga.com
SUMMARY:11/8 Community Celebration!
DESCRIPTION:Event Overview\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Celebrate\, Connect\, and Create Joy Together! \nMark your calendars! Be The Change Yoga is hosting an all-day Community Celebration on Saturday\, November 8th — a day full of movement\, music\, and meaningful connection to celebrate Small Businesses and our amazing Community! Bring your friends\, your favorite dish\, and your community spirit. This is a celebration you won’t want to miss! \n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Registration Links\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Register: 12:00PM Restorative Yoga +  Group Acupuncture Class\n						\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Register: 1:30 PM Pottery Wheel Class. Use code: BTC10OFF to receive $10 off\n						\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Register: 3:00 PM Fluid Art Class. Use code: BTC10OFF to receive $10 off\n						\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Register: 4:30 PM Golden Era Yoga + Live Music\n						\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Register: 6:30 PM Kirtan with Govind Das & Jacqueline\n						\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Donate to Support our Non-Profit ANHI\n						\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Registration Notes:\nOlomana Studios: Click Here to Book\n\nClass Title: Pottery Wheel Group Class\nDescription: Make a vase\, bowl\, cup\, or mug on the pottery wheel\, no experience necessary! In this class\, the instructors will teach you how to work with clay on a pottery wheel and guide you through each step of making your own unique piece\nTime: 1:30pm-2:45pm on 11/8\nMarket Price: $58 per person\n\nSpecial discounted price for BTC students: $48 (coupon code: BTC10OFF)\n\n\nLocation: 14988 Sand Canyon Ave.\, Studio 6\n\nShot of Art: Click Here to Book\n\nClass Title: Fluid Art Group Class\nDescription: Bring your family or crew together for a one-of-a-kind creative escape! Dive into the relaxing world of fluid art—a meditative paint-pouring technique that transforms your canvas into a stunning marble-effect masterpiece. The results? Always unexpectedly beautiful and sure to wow everyone involved.\nTime: 3:00-3:45 PM on 11/8\nMarket Price: $49 per person\n\nSpecial discounted price for BTC students: $39 (coupon code: BTC10OFF)\n\n\nRegistration: choose date & time for November 8th at 3:00PM from calendar view\n\nEnter in number of tickets and personal information check appropriate boxes and click continue\n\n\nAdditional offer for Be The Change Community 15% off any Weekday bookings in November\nLocation: 14988 Sand Canyon Ave.\, Studio 3\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Event Sponsors and Contributors
URL:https://bethechangeyoga.com/event/11-8-community-celebration/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/10/Community-Celebration-1.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T120000
DTEND;TZID=America/Los_Angeles:20251108T130000
DTSTAMP:20260505T015308
CREATED:20250929T204832Z
LAST-MODIFIED:20251028T195838Z
UID:10000860-1762603200-1762606800@bethechangeyoga.com
SUMMARY:11/8 Group Acupuncture + Restorative Yoga
DESCRIPTION:Workshop Overview\n			\n				\n				\n				\n				\n				​Join us for a very special afternoon of group acupuncture and restorative yoga! Class size is limited to 10 students. Allison will guide you through breathwork\, meditation\, and restorative yoga postures that are held for longer periods of time and supported by blankets and blocks. \nWhile holding the postures\, our resident acupuncturist Pam Kaur\, will offer acupuncture treatments where the thin needles are placed primarily on the front of the body and mainly on distal points (legs\, arms\, hands\, feet\, ears\, etc.). \nThis workshop is open to students of all ages\, abilities\, and health conditions. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				Pricing:\n\n$55 early bird\n$65 day of event\n\nDate:\n\nSaturday\, November 8th 12:00 – 1:00 pm PST\nIn-Studio | Space Limited\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Click To Register\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Crystal Anderson\, LAc\, NCCAOM\n						Crystal Anderson\, LAc\, NCCAOM\, is a visionary entrepreneur and mother of four dedicated to helping others achieve their healthiest lives. With degrees in Biological Sciences and a Master’s from Five Branches University\, she began her career specializing in fertility and pregnancy acupuncture. Her experience in stroke rehabilitation inspired her to found California Mobile Acupuncture\, offering in-home holistic healthcare. Crystal is a passionate advocate for natural wellness and women entrepreneurs\, championing goal-setting\, focus\, and giving back.\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n						This workshop is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.
URL:https://bethechangeyoga.com/event/11-8-group-acupuncture-restorative-yoga/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Community Acupuncture
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/06/Acupuncture-3.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T183000
DTEND;TZID=America/Los_Angeles:20251108T200000
DTSTAMP:20260505T015308
CREATED:20251015T213614Z
LAST-MODIFIED:20251107T025600Z
UID:10000862-1762626600-1762632000@bethechangeyoga.com
SUMMARY:11/8 Kirtan + Pot Luck
DESCRIPTION:Kirtan with Govind Das and Jacquenline\nJoin world renowned Yoga Teacher and Kirtan Wallah Govind Das and Jacqueline from the Bhakti Yoga Shala for a night of community connection and kirtan. We’ll start the evening with a community potluck in the Tea House from 5:45 – 6:30PM. Please bring a vegetarian dish or beverage for sharing.\n\n\nThe community event will be followed by a kirtan; which is a live music experience of call and response chanting. It’s a bhakti yoga practice designed to focus the mind\, open the heart\, and elevate your spirits. It is a joyful practice open to students of all backgrounds and religions. The sounds / mantras are often in the language of Sanskrit; which is a vibrational language.\n\n\nIf you have not yet experienced the practice of kirtan\, we can’t recommend it more highly. It invites us to transcend our egos\, to become playful\, join our voices and sing from the heart tapping into the mystical power of mantras that have been recited for thousands of years.\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				\n\nLed by Govind Das and Jacqueline\nSaturday\, November 8th\n5:30 – 6:30 PM Community Potluck\n6:30 – 8:00PM Kirtan\nEarly bird $30 / Day of $35\nChildren are welcome\n\n\n\n			\n				\n				\n				\n				\n				\n					\n					\n						Click to Register\n						\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Govind Das\, Yoga Teacher & Kirtan Wallah\n						Govind Das and Jacqueline Michelle (formerly known as Radha) are California-based Bhakti yogis and Kirtan singers. They are a husband and wife team with great love and devotion for the Divine\, the dharmic path\, and the gift of life itself. This is the essence that is reflected and transmitted through their music and teachings. \nThrough the sacred practice of Kirtan and the practices and philosophy of the Bhakti Yoga culture\, they will guide you on a yogic adventure deep into the essence of Bhakti – the yoga of the Heart\, the yoga of Love. \nGovind Das & Radha live on the coast of Los Angeles with their 2 children: Malakai and Ruby. They lead Kirtan concerts\, Bhakti yoga workshops\, and transformative retreats throughout the world.
URL:https://bethechangeyoga.com/event/11-8-kirtan-pot-luck/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/10/Kirtan-110825.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T121500
DTEND;TZID=America/Los_Angeles:20251119T131500
DTSTAMP:20260505T015308
CREATED:20250616T174901Z
LAST-MODIFIED:20251112T201921Z
UID:10000836-1763554500-1763558100@bethechangeyoga.com
SUMMARY:11/19 Community Acupuncture
DESCRIPTION:Event Overview\n			\n				\n				\n				\n				\n				Healing in Harmony. \nThis 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene\, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points\, primarily on the hands\, feet\, arms\, legs\, and ears. \nCommunity-style acupuncture makes high-quality care more accessible and encourages consistency by offering treatment in a peaceful group environment. The collective energy enhances individual healing\, and sessions are open to all—whether you’re seeking relief from stress\, pain\, fatigue\, or simply looking to support your overall well-being. No prior acupuncture experience is needed. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				Workshop Pricing:\n\n$55 Early Bird\n$65 Day Of\n\nWorkshop Dates and Details:\n\nWednesday\, November 19th\n12:15 – 1:15 PM PT\nIn-Studio\nSpace Limited to 10 participants\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Register for 11/19 Community Acupuncture\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Crystal Anderson\, LAc\, NCCAOM\n						Crystal Anderson\, LAc\, NCCAOM\, is a visionary entrepreneur and mother of four dedicated to helping others achieve their healthiest lives. With degrees in Biological Sciences and a Master’s from Five Branches University\, she began her career specializing in fertility and pregnancy acupuncture. Her experience in stroke rehabilitation inspired her to found California Mobile Acupuncture\, offering in-home holistic healthcare. Crystal is a passionate advocate for natural wellness and women entrepreneurs\, championing goal-setting\, focus\, and giving back.
URL:https://bethechangeyoga.com/event/11-19-community-acupuncture/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Community Acupuncture,LMM Wellness,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/06/Acupuncture-2.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T083000
DTEND;TZID=America/Los_Angeles:20251124T093000
DTSTAMP:20260505T015308
CREATED:20251112T202829Z
LAST-MODIFIED:20251113T185539Z
UID:10000864-1763973000-1763976600@bethechangeyoga.com
SUMMARY:11/23 Yoga + Brunch at Knowlwoods
DESCRIPTION:Celebrate Knowlwoods New Ownership!\nJoin us for a refreshing all-levels yoga class led by Jonah Montes on the beautiful outdoor deck of Knowlwood’s Restaurant in Old Town Irvine. Breathe in the fresh morning air\, move mindfully under the open sky\, and start your day feeling grounded\, energized\, and centered. \nJonah’s accessible and inspiring teaching style welcomes all practitioners — whether you’re brand new to yoga or deepening an existing practice. Expect a balanced blend of movement\, breathwork\, and relaxation that will leave you feeling renewed and ready for the day ahead. \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				 \n\nSunday\, November 23\n8:30 – 9:30 AM\nKnowlwoods Outdoor Deck\n$10 Class\n\nThis class appropriate for students of all levels and abilities.\n \n			\n				\n				\n				\n				\n				\n					\n					\n						Click To Register\n						\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Jonah Montes\, Yoga Teacher\n						I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga. 
URL:https://bethechangeyoga.com/event/11-23-yoga-brunch-at-knowlwoods/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/11/Knowlwoods.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251129T180000
DTEND;TZID=America/Los_Angeles:20251129T193000
DTSTAMP:20260505T015308
CREATED:20240129T222328Z
LAST-MODIFIED:20251112T201313Z
UID:10000483-1764439200-1764444600@bethechangeyoga.com
SUMMARY:11/29  Sound\, Sleep\, and Soothe your Soul
DESCRIPTION:Sound Bath + Reiki Healing\nSound\, Sleep and Soothe your Soul \nDrop into deep relaxation as the body settles into calming non-sleep\, deep rest (NSDR) theta frequency Reiki and sound healing music.  NSDR has been proven to help quiet an overactive mind\, reduce stress and improve sleep. In this exclusive event\, enjoy a 90 minute journey of soothing candlelight gentle yoga\, balancing breath work\, and a guided Yoga Nidra while bathing in chakra balancing sound healing and receiving Reiki healing.  Join Karen and Jonah in this community workshop that is open to all levels of practice for a night of relaxation\, reflection and restoration. \nSpace is limited. \nThis workshop is appropriate for students of all levels and backgrounds. \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				 \n\nSaturday\, November 29th\n6:00 – 7:30 PM\nSpace is limited.\n$45 Early Bird | $55 Day of\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n			\n				Click To Register\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Karen Duganier\, Reiki Master\, Yoga Teacher\n						Certified in the Usui Reiki Tradition 12 years ago I am both a Reiki Master and Karuna Reiki Master. Teaching a Gentle class with Reiki is the perfect centering practice and classes are offered on Tuesdays and Thursdays. I also offer private Reiki sessions on the days that I teach and conduct Reiki training workshops. In the event you want a healing session on another day\, please reach out to the studio and we can arrange a time that works best. Join me and come hOMe to you! \n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Jonah Montes\, Yoga Teacher\n						I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga. 
URL:https://bethechangeyoga.com/event/11-29-sound-bath-reiki-healing-2/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/01/Sound-Bath-Reiki1.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
END:VCALENDAR