BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.17.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Be The Change Yoga X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260711T113000 DTEND;TZID=America/Los_Angeles:20260711T133000 DTSTAMP:20260525T160428Z CREATED:20260525T160328Z LAST-MODIFIED:20260525T160428Z UID:10000896-1783769400-1783776600@bethechangeyoga.com SUMMARY:7/11 Neurogenic Yoga Workshop DESCRIPTION:Workshop Overview\n \n \n \n \n \n  \n\nJoin Katy Allen for a small-group Neurogenic Yoga™ workshop—a supportive practice designed to release stress and tension while reconnecting you with your body’s natural wisdom.\n \nThrough simple yoga postures\, you’ll gently activate the body’s natural stress-relieving mechanism (neurogenic tremors). This practice helps ease muscle tension\, calm the nervous system\, and restore a sense of balance and resilience.\n \nPlease note: Neurogenic tremoring is a natural physiological process\, not a form of therapy. This workshop is not recommended for those who are pregnant or experiencing severe psychiatric conditions. If you’re unsure whether this practice is right for you\, feel free to reach out to Katy Allen at katy@theclearingcoaching.com. You can also learn more at www.theclearingcoaching.com/yoga.\n \nKaty Allen completed her 200-hour yoga teacher training with Be The Change in Irvine\, CA (2023) and earned a 225-hour dual certification in the trauma-sensitive practices of Neurogenic Yoga™ and TRE® (Tension and Trauma Releasing Exercises) in 2025. She also teaches gentle flow\, chair\, and yin yoga.\n\n \n\nReported benefits include: \n\nRelease of chronic tension\nIncreased energy + stamina\nDischarge of buried emotional + physical trauma\nDecreased aches & pains\nImproved sleep\nIncreased sense of wellness & relaxation\nImproved sense of feeling grounded + focused\n\n\n \n \n \n \n \n \n \n \n \n \n \n Details\n \n \n \n \n \n Date: \n\nSaturday\, July 11th 2026\n11:30 – 1:30 pm PT\nIn-studio\nSpace Limited\n\n \nPricing:\n\n$75 Early Bird\n$85 Day of Workshop\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Katy Allen\, RYT200\, TRE®\n \nKaty Allen completed her 200-hour yoga teacher training with Be The Change in Irvine\, CA (2023) and earned a 225-hour dual certification in the trauma-sensitive practices of Neurogenic Yoga™ and TRE® (Tension and Trauma Releasing Exercises) in 2025. She also teaches gentle flow\, chair\, and yin yoga.\n\n  URL:https://bethechangeyoga.com/event/7-11-neurogenic-yoga-workshop/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/05/2026_Neurogenic-Yoga.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260714T120000 DTEND;TZID=America/Los_Angeles:20260714T130000 DTSTAMP:20260525T161631Z CREATED:20251227T152306Z LAST-MODIFIED:20260525T161631Z UID:10000872-1784030400-1784034000@bethechangeyoga.com SUMMARY:7/14 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n Next 300-hour Advanced Yoga Training Begins October 10\, 2026\nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 12-month program also comprises Level 1 of our IAYT-accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin one of our Info Meetings!  \n\nTuesday\, July 14th | 12:00–1:00 PM PT (Zoom)\nTuesday\, August 11th | 12:00–1:00 PM PT (Zoom)\nTuesday\, September 15th | 12:00–1:00 PM PT (Zoom)\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 7/14 Info Meeting\n \n Click To Register for 8/11 Info Meeting\n \n \n \n \n \n \n \n Click To Register for 9/15 Info Meeting URL:https://bethechangeyoga.com/event/7-14-300hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Plant.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260725T180000 DTEND;TZID=America/Los_Angeles:20260725T193000 DTSTAMP:20260625T165109Z CREATED:20251227T184353Z LAST-MODIFIED:20260625T165109Z UID:10000879-1785002400-1785007800@bethechangeyoga.com SUMMARY:7/25 Reiki\, Yoga Nidra\, and Soundbath Experience DESCRIPTION:Workshop Overview\n \n \n \n \n \n Breathe. Rest. Restore.\n\nStep into an evening of deep relaxation and energetic renewal. This 90-minute candlelit experience weaves together the healing practices of Reiki\, Yoga Nidra\, and sound healing to gently guide your nervous system into a state of profound rest. \nYou will be led through a guided Yoga Nidra meditation\, often described as “yogic sleep\,” designed to quiet the mind\, soften the body\, and access deep layers of healing and awareness. As you rest comfortably\, hands-on Reiki energy healing and chakra-balancing sound vibrations surround you\, supporting release\, integration\, and restoration on every level. \nJoin Karen and Jonah for this nourishing community gathering\, open to all levels of experience. Whether you are feeling stressed\, depleted\, or simply craving stillness\, this workshop offers a sanctuary for reflection\, relaxation\, and renewal. \nSpace is limited. \nThis workshop is appropriate for students of all levels\, backgrounds\, and bodies. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Date: \n\nSaturday\, July 25th\, 2026\n6:00 – 7:30 pm PT\nIn-studio\nSpace Limited\n\n \nPricing:\n\n$45 Early Bird Registration\n$55  Day of Event\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen Duganier\, Reiki Master\, Yoga Teacher\n Certified in the Usui Reiki Tradition 12 years ago I am both a Reiki Master and Karuna Reiki Master. Teaching a Gentle class with Reiki is the perfect centering practice and classes are offered on Tuesdays and Thursdays. I also offer private Reiki sessions on the days that I teach and conduct Reiki training workshops. In the event you want a healing session on another day\, please reach out to the studio and we can arrange a time that works best. Join me and come hOMe to you! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jonah Montes\, Yoga Teacher\n I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga.  URL:https://bethechangeyoga.com/event/7-25-reiki-yoga-nidra-and-soundbath-experience/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2022/12/Sound-Bath-1920x1080-1.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR