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DTSTART;TZID=America/Los_Angeles:20261010T123000
DTEND;TZID=America/Los_Angeles:20261010T173000
DTSTAMP:20260403T044934Z
CREATED:20250815T225041Z
LAST-MODIFIED:20260403T044934Z
UID:10000850-1791635400-1791653400@bethechangeyoga.com
SUMMARY:10/10 300hr Training: Foundations of Yoga Therapy
DESCRIPTION:\n					\n						100% Online Option\n						You can take the training in-person in our beautiful studio\, 100% online\, or a combination of both! If you miss a class\, recordings are available. \n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Sustainable Schedule\n						Courses meet one weekend per month with in-person\, zoom\, and recorded learning options. \n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Payment Plan\n						Monthly autopay includes Be The Change studio membership (in-person as well as virtual studio). \n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Practicum\n						Learn to build your own yoga therapy business with remote supervision from practicum mentor. \n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Small Groups\n						Receive personalized attention in our small school\, as well as direct guidance and mentorship from our Program Directors and tight-knit faculty. \n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Integrative Health\n						Our program is rooted in the philosophical foundations of the yoga sutras\, coupled with a modern public health perspective. \n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Program Highlights\n			\n				\n				\n				\n				\n				\n Flexible Scheduling: 12-month program that meets 1 full weekend per month with flexible mid-month meetings. \nIn-Studio\, Virtual + Recorded Training options to best meet your needs\n Join us in our Wellness Sanctuary + Tea House in Irvine\, CA\n Tuition includes Be The Change Yoga studio membership\n Option to layer on upper-level Yoga Therapy Courses\n Affordable payment plan options:\n\nRegistration Fee: $625\n$345 per month  for 12 months\nTotal: $4765\n\n\nFoundations of Yoga Therapy\nYoga Alliance and IAYT Accredited Training\n We are home to OC’s first and only Yoga Therapist Training program!\n\n			\n				Click To View Syllabus\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				Click Here to Connect with School Director Katie Allen\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Let’s Connect!\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				Join our Yoga Therapy Training Mailing List!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\n\n                \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Foundations of Yoga Therapy / Advanced Teacher Training\n			\n				\n				\n				\n				\n				Be The Change is the only studio in Orange County offering a 300 hour Teacher Training Program that focuses on adapting yogic practices for specific populations and students with specific health conditions. This program is for Yoga Teachers who have completed a 200 hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a healing modality. \nUpon completing this 300 hour training\, graduates will receive the certification RYT500; which can be registered with Yoga Alliance. This 300 hour training also comprises Course 1 of our 825 hour Professional Yoga Therapist Training Program; which consists of 525 additional hours on top of the 300 hour certification. Program graduates can apply these hours and tuition toward their Yoga Therapist Certification. \nThe yoga therapy component within our 300hr Teacher Training Program courses\, classes\, instructions\, and materials is derived from the Educational Standards of the International Association of Yoga Therapists\, and is not derived from any status granted by the Yoga Alliance Registry. \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n					\n				\n				\n				\n					\n						\n						\n							We Offer a Monthly Auto Pay Program for our 300hr TrainingApplication window closes October 1st\, 2026 \n							\n						\n					\n				\n				\n				\n				\n			\n			\n				\n				\n			\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n				\n				\n				\n					\n						\n						\n							\n							Click to Complete Application\n						\n					\n				\n				\n				\n				\n			\n			\n				\n				\n			\n			\n			\n				\n				\n				\n				\n				\n				\n					\n				\n				\n				\n					\n						\n						\n							\n							Click to Purchase Reg Fee
URL:https://bethechangeyoga.com/event/course1/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:300hr Teacher Training,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2021/03/300hr-YTT_2025_Asana-Foundations.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261010T163000
DTEND;TZID=America/Los_Angeles:20261010T183000
DTSTAMP:20260729T210004Z
CREATED:20260729T205959Z
LAST-MODIFIED:20260729T210004Z
UID:10000903-1791649800-1791657000@bethechangeyoga.com
SUMMARY:10/10 Sequencing Course for Yoga Teachers
DESCRIPTION:Course Overview  \n\n    Elevate Your Sequencing:From Class Planning to Critical Thinking.\n\n    Most yoga teachers are taught how to lead a class. Very few are taught how to design a sequence that actually meets the needs of the people in front of them.  \n\n    This course is a deep dive into the art and science of therapeutic sequencing\, giving you the skills to move beyond generic class planning and into intentional\, adaptive\, and results-oriented teaching.  \n\n    Rooted in the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya\, you will learn foundational yoga therapy assessment models and how to apply them to both group classes and individual clients. Through the lens of the Pancha Maya model\, you will begin to recognize patterns of imbalance\, identify contraindications\, and select appropriate tools to support safe and effective practice.  \n\n    You will explore broad therapeutic applications for conditions such as low back pain\, cardiovascular concerns\, respiratory and energetic imbalances\, addiction\, digestive issues\, and relational stress\, while learning how to adapt practices to meet students where they are.  \n\n    \n\n    This Course Emphasizes  \n\n    \n      →\n      Intelligent\, adaptable sequencing using vinyasa krama  \n    \n\n    \n      →\n      Goal-oriented practice design based on real-time assessment  \n    \n\n    \n      →\n      Skillful application of asana\, pranayama\, and meditation  \n    \n\n    \n      →\n      Understanding the "why" behind every sequence you teach  \n    \n\n    \n      Practice + Feedback  \n      What makes this course truly transformative is the hands-on practice and feedback. You will actively design and teach sequences in a supportive environment\, receiving direct guidance to refine your ability to create safe\, effective\, and personalized experiences for your students.  \n    \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Advanced Studies  \n\n    The Sequencing Series.\n\n    Five weekend intensives plus the Chakras course\, taught across eight months. You will learn to sequence with intention\, adapt for real bodies and real conditions\, and build classes that hold both safety and depth.  \n\n    Every session is offered in studio in Irvine\, live on Zoom\, or by recording.  \n\n    \n\n    \n    The Schedule  \n\n    \n    \n      \n        Principles of Safe Sequencing\n        Friday\n        November 6\, 2026 · 4:30 to 7:30 PM PT\n        \n        Saturday\n        November 7\, 2026 · 12:30 to 5:30 PM PT\n      \n      \n        8\n         hrs\n      \n    \n\n    \n    \n      \n        Sequencing Through the Panchamaya Model\n        Friday\n        December 4\, 2026 · 4:30 to 7:30 PM PT\n        \n        Saturday\n        December 5\, 2026 · 12:30 to 5:30 PM PT\n      \n      \n        8\n         hrs\n      \n    \n\n    \n    \n      \n        Sequencing Through the Pranavayu Model\n        Friday\n        January 8\, 2027 · 4:30 to 7:30 PM PT\n        \n        Saturday\n        January 9\, 2027 · 12:30 to 5:30 PM PT\n      \n      \n        8\n         hrs\n      \n    \n\n    \n    \n      \n        Teaching Beginners\n        Friday\n        March 5\, 2027 · 4:30 to 7:30 PM PT\n        \n        Saturday\n        March 6\, 2027 · 12:30 to 5:30 PM PT\n      \n      \n        8\n         hrs\n      \n    \n\n    \n    \n      \n        Sequencing for Therapeutic Classes + Using Props\n        Friday\n        April 2\, 2027 · 4:30 to 7:30 PM PT\n        \n        Saturday\n        April 3\, 2027 · 12:30 to 5:30 PM PT\n      \n      \n        8\n         hrs\n      \n    \n\n    \n    \n      \n        Chakras for Yoga Therapy\n        Friday\n        April 30\, 2027 · 4:30 to 7:30 PM PT\n        \n        Friday\n        June 4\, 2027 · 4:30 to 7:30 PM PT\n        Two live sessions plus 6 hours of self paced study: Anatomy and Physiology of the Endocrine and Chakra Systems.  \n      \n      \n        12\n         hrs\n      \n    \n\n    \n    \n      Enroll in the Full Series  \n      Five weekends plus Chakras.\n      November 2026 through June 2027.  \n      \n        \n          Tuition  \n          $750  \n        \n        \n          Total Hours  \n          52  \n        \n        \n          Format  \n          Studio + Zoom  \n        \n      \n    \n\n    \n\n     \n\n  Register for the Series\n  Questions? Talk to Katie\n\n    \n\n    This series is open to teachers who have completed a Yoga Alliance certified 200 hour training. These classes are components of our 300hr Advanced Yoga Teacher Training and may be applied toward full program tuition within the matriculation window.  \n\n  \n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Your Teacher  \n\n    Allison Martin Prince.\n\n    \n\n      \n        \n      \n\n      \n\n        MS\, C-IAYT\, E-RYT 500\, CMT  \n\n        Allison co-founded Be The Change Yoga and serves as School Director of our 200-Hour Yoga Teacher Training Program. She has been teaching for more than twenty years and has led over 14\,000 hours of group yoga therapy instruction.  \n\n        She received her yoga therapist training through AlcheMē Yoga Therapy and holds a Master of Science in Human Nutrition and Functional Medicine. Her teaching weaves the subtle body practices — mantra\, mudra\, and meditation kriya — into intelligent\, anatomically grounded sequencing.  \n\n        She specializes in women's health and fertility\, and works extensively with older adults navigating mobility\, balance\, and chronic pain.  \n\n        Read Allison's Full Bio →
URL:https://bethechangeyoga.com/event/10-10-sequencing-course-for-yoga-teachers/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Independent Study,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/06/Practice-Teaching-Event-Image-2026.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T114500
DTEND;TZID=America/Los_Angeles:20261012T124500
DTSTAMP:20260730T033150Z
CREATED:20250616T174901Z
LAST-MODIFIED:20260730T033150Z
UID:10000836-1791805500-1791809100@bethechangeyoga.com
SUMMARY:10/12 Community Acupuncture
DESCRIPTION:Community Acupuncture  \n\n    Healing in Harmony.\n\n    The collective energy of a shared space enhances individual healing.  \n\n    This fifty-minute group acupuncture session welcomes up to ten participants to relax in a serene\, shared space. Each person lies comfortably on a yoga mat and receives gentle acupuncture focused on front-body points\, primarily on the hands\, feet\, arms\, legs\, and ears.  \n\n    Community-style acupuncture makes high-quality care more accessible and encourages consistency by offering treatment in a peaceful group environment. Sessions are open to all\, whether you are seeking relief from stress\, pain\, or fatigue\, or simply looking to support your overall wellbeing.  \n\n    \n\n    What to Expect  \n\n    \n      →\n      A small group of no more than ten people\, resting comfortably on yoga mats  \n    \n\n    \n      →\n      Gentle needling on front-body points only — hands\, feet\, arms\, legs\, and ears  \n    \n\n    \n      →\n      Support for stress\, pain\, fatigue\, sleep\, and general wellbeing  \n    \n\n    \n      →\n      No prior acupuncture experience needed — first-timers are genuinely welcome  \n    \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Next Session  \n\n    Space is limited to ten.\n\n    \n      \n        Community Acupuncture\n        Monday\n        October 12\, 2026 · 11:45 AM to 12:45 PM PT · In-Studio\n      \n      \n        10\n         spots\n      \n    \n\n    \n\n    Pricing  \n\n    \n\n      \n        Early Bird  \n        $55  \n        Reserve in advance and save. Spots fill quickly\, so booking early is the surest way in.  \n      \n\n      \n        Day Of  \n        $65  \n        Same-day registration\, subject to remaining availability.  \n      \n\n    \n\n    \n\n    \n      Reserve Your Spot\n      Explore Private Sessions\n    \n\n    Please arrive a few minutes early to settle in\, and wear loose\, comfortable clothing that allows easy access to your arms and lower legs.  \n\n			\n				\n				\n				\n				\n				\n\n  \n\n    \n\n      Mark your calendar for the rest of the year\n\n      Monday\, November 16 | Community Acupuncture · 11:45 AM to 12:45 PM PT  \n\n      Monday\, December 14 | Community Acupuncture · 11:45 AM to 12:45 PM PT  \n\n      Every session is $55 early bird or $65 day of\, with space limited to ten. These fill quickly\, so booking ahead is the surest way in.  \n\n    \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Your Practitioner  \n\n    Dr. MiChi Lam.\n\n    \n\n      \n        \n      \n\n      \n\n        L.Ac.\, DAcCHM  \n\n        Licensed Acupuncturist · Cosmetic Acupuncture and Hospice / Palliative Care Specialist  \n\n        Dr. MiChi Lam is a licensed acupuncturist and Doctor of Chinese Medicine\, drawn to this medicine through a convergence of ancestral wisdom\, cultural memory\, and a soul-deep knowing since childhood that caring for others was always a calling.  \n\n        Her practice spans the full arc of wellness\, from cosmetic and aesthetic acupuncture to mental and emotional health\, nutritional guidance\, and compassionate end-of-life care. At the heart of her work is a steadfast belief in patient advocacy\, empowering each individual to become an active participant in their own healing.  \n\n        She has led community acupuncture at the People's Community Clinic in Austin\, Texas\, volunteered with the Integrative Healers Action Network in Pasadena\, California\, and is an active member of Acupuncturists Without Borders.
URL:https://bethechangeyoga.com/event/10-12-community-acupuncture/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Community Acupuncture,LMM Wellness,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/06/Acupuncture-3.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T110000
DTEND;TZID=America/Los_Angeles:20261014T120000
DTSTAMP:20260730T030706Z
CREATED:20260320T192230Z
LAST-MODIFIED:20260730T030706Z
UID:10000888-1791975600-1791979200@bethechangeyoga.com
SUMMARY:10/14 Yoga Sutras Course
DESCRIPTION:Course Overview  \n\n    The Yoga Sutras for Daily Life+ Yoga Therapy.\n\n    What if the Yoga Sutras weren't just a philosophical text\, but a practical guide to upgrading every aspect of your life?  \n\n    This twelve-month course brings the teachings of Patañjali's Yoga Sutras into lived experience\, supporting transformation across the body\, breath\, mind\, relationships\, and daily patterns.  \n\n    Together we will explore the Sutras through a yoga therapy and human flourishing lens\, translating these timeless teachings into practical tools you can apply immediately in your own life\, in your teaching\, and in your work with clients.  \n\n    Each monthly session is a focused deep dive into the nature of the mind\, the causes of suffering\, and the pathways toward greater clarity\, resilience\, and sustained joy. You will learn to observe your patterns\, shift habitual tendencies\, and apply yogic tools in a way that is both accessible and deeply therapeutic. Rooted in the lineage of T. Krishnamacharya\, this course emphasizes application over theory.  \n\n    \n\n    You Will Develop the Ability To  \n\n    \n      →\n      Understand the mind through the lens of the Yoga Sutras  \n    \n\n    \n      →\n      Identify the patterns that contribute to stress\, imbalance\, and suffering  \n    \n\n    \n      →\n      Apply practical tools to regulate the body\, breath\, and mind  \n    \n\n    \n      →\n      Integrate yogic wisdom into relationships and daily decision making  \n    \n\n    \n      →\n      Translate these teachings into effective yoga therapy practices for clients  \n    \n\n    \n      A Return to the Source  \n      This is not just a study of a text. Studying the Sutras in a consistent\, community-based setting allows the teachings to unfold over time\, deepening insight\, strengthening practice\, and creating meaningful shifts in how you live\, relate\, and serve.  \n    \n\n  \n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    The Schedule  \n\n    Four chapters. Twelve months.\n\n    Sessions meet Wednesdays from 11:00 AM to 12:00 PM PT in the Be The Change Tea House\, with a Zoom option every month. Every session is recorded.  \n\n    \n\n      \n        Chapter 1 · Part 1  \n        October 21\, 2026  \n      \n\n      \n        Chapter 1 · Part 2  \n        November 18\, 2026  \n      \n\n      \n        Chapter 1 · Part 3  \n        December 16\, 2026  \n      \n\n      \n        Chapter 1 · Part 4  \n        January 20\, 2027  \n      \n\n      \n        Chapter 2 · Part 1  \n        February 24\, 2027  \n      \n\n      \n        Chapter 2 · Part 2  \n        March 17\, 2027  \n      \n\n      \n        Chapter 2 · Part 3  \n        April 14\, 2027  \n      \n\n      \n        Chapter 2 · Part 4  \n        May 12\, 2027  \n      \n\n      \n        Chapter 3 · Part 1  \n        June 16\, 2027  \n      \n\n      \n        Chapter 3 · Part 2  \n        July 21\, 2027  \n      \n\n      \n        Chapter 3 · Part 3  \n        August 18\, 2027  \n      \n\n      \n        Chapter 4  \n        September 15\, 2027  \n      \n\n    \n\n    \n\n    Hours  \n\n    \n      \n        Contact Hours  \n        12 hrs  \n      \n      \n        Self Paced  \n        7 hrs  \n      \n      \n        Total  \n        19 hrs  \n      \n    \n\n    \n\n    \n    Two Ways to Join  \n\n    \n\n      \n        The Full Course  \n        $375  \n        All four chapters · 19 total hours  \n        Includes 12 contact hours plus 7 hours of self paced study\, and every session recording for the full year.  \n      \n\n      \n        Drop In  \n        $28  \n        Per class · join any single session  \n        Curious but not ready to commit to the year? Come sit in on a single Wednesday and see how it feels.  \n      \n\n    \n\n    \n\n    \n    \n      Register for the Course\n      Drop In for One Class\n    \n\n    This course is open to the public. No prior training required\, only curiosity. Yoga teachers may complete all four chapters and apply the 12 contact hours toward their 300hr certification\, and this course is included in 300hr autopay.  \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Your Teacher  \n\n    Katie Allen.\n\n    \n\n      \n        \n      \n\n      \n\n        MPH\, C-IAYT\, AWC\, E-RYT 500  \n\n        Katie has been studying and teaching the Yoga Sutras for over twenty years. She completed her yoga therapy training in 2007 at Loyola Marymount University under Dr. Larry Payne\, then went on to study at the Krishnamacharya Yoga Mandiram in Chennai\, India\, at the source of the lineage this course follows.  \n\n        She earned her Master of Public Health from Tulane University\, where her thesis examined yoga's ability to prevent and treat chronic disease. She co-founded Be The Change Yoga\, founded Orange County's first Yoga Therapist Training program\, and serves as Founding School Director of the IAYT-accredited AlcheMē Yoga Therapy training.  \n\n        Katie loves sharing the Sutras as a way to upgrade every single aspect of life and to sustain real\, lasting behavior change. This is the course she most looks forward to teaching each month.  \n\n        Read Katie's Full Bio →
URL:https://bethechangeyoga.com/event/10-14-yoga-sutras-course/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:300hr Teacher Training,Independent Study
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/03/Yoga-Sutras-2026.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T123000
DTEND;TZID=America/Los_Angeles:20261017T173000
DTSTAMP:20251227T180121Z
CREATED:20251227T173313Z
LAST-MODIFIED:20251227T180121Z
UID:10000874-1792240200-1792258200@bethechangeyoga.com
SUMMARY:10/17 Reiki Training: Level 2
DESCRIPTION:Training Overview\n			\n				\n				\n				\n				\n				Reiki Level 2 is an invitation to deepen your relationship with energy healing and step more fully into your intuitive and healing potential. Designed for those ready to expand beyond the foundations of Reiki Level 1\, this training supports both personal transformation and the development of confident\, skilled practitioners. As your understanding of Reiki grows\, so does your ability to support healing in yourself and others across emotional\, physical\, and energetic layers. \nIn this immersive training\, you will explore Reiki as a universal life force energy that has been used worldwide to bring balance\, clarity\, and restoration. Through a dynamic blend of lecture\, guided discussion\, live demonstration\, and hands-on practice\, you will refine your technique and strengthen your intuitive awareness. Each student will have ample opportunity to both give and receive Reiki treatments\, deepen their understanding of hand placements\, and experience the profound effects of this work firsthand. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Level 2 Training\nThis one-day Level 2 training expands your relationship with Reiki and marks a quantum leap in your ability to access and direct Reiki energy. In this course\, you will learn how to perform Reiki at a distance\, as well as how to work with Reiki to support the release of unwanted habits and the manifestation of meaningful goals. \nSecond Degree Reiki places greater emphasis on the emotional and mental energy bodies\, in contrast to Level 1’s primary focus on the physical body. You will be introduced to the Reiki symbols and learn how to draw\, activate\, and apply them in healing sessions. Their practical uses\, energetic effects\, and deeper meanings will be explored in depth. \nYou will also learn how to incorporate a Reiki pendulum into a healing session. Ample practice time is provided so students can experientially understand how each symbol feels\, how it works\, and the results it produces. \nCompletion of Reiki Level 1 is a prerequisite for this course. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Details\n			\n				\n				\n				\n				\n				Date:\n\nSaturday\, October 17th 2026\n12:30 – 5:30 pm PT (in-studio)\nIn-studio\nSpace Limited\n\nPricing:\n\n$295 Early Bird Registration (Up to 1 week before class date)\n$325 Regular Price\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Click To Register\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				About Karen\n\nA yogi practitioner for 30 years and a teacher for 10\, Karen Duganier believes we all contain an innate ability to heal. Pursuing her passion in energy work and as a natural complement to her yoga practice\, Karen became a Certified Reiki Master trained in the Usui tradition with an additional Karuna® Reiki Master Certification. Using an intuitive approach ushering the client’s energy toward its own natural state of healing and ease\, Karen often blends the use stones and essential oils into her healing sessions. Holding space for each individual\, Karen approaches every session with compassion and strives toward making her on table technique unique and meaningful for your life that day\, guiding the body toward balance and peace. \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Level 2 Reiki Training\nLearn about how to balance the energetic body through the healing art and science of Reiki Healing.
URL:https://bethechangeyoga.com/event/10-17-reiki-training-level-2/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Reiki Trainings,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/02/Reiki-Training-4.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T120000
DTEND;TZID=America/Los_Angeles:20261020T133000
DTSTAMP:20260730T024430Z
CREATED:20260730T024202Z
LAST-MODIFIED:20260730T024430Z
UID:10000904-1792497600-1792503000@bethechangeyoga.com
SUMMARY:10/20 Lifestyle Medicine: Yoga Therapy\, Ayurveda & Public Health Course
DESCRIPTION:Course Overview  \n\n    Lifestyle Medicine:Yoga Therapy\, Ayurveda + Public Health.\n\n    Yoga therapy is lifestyle medicine. Yoga therapists are the health promotion specialists of the 21st century.  \n\n    Chronic disease is largely a disease of how we live. Sleep\, stress\, food\, movement\, breath\, connection\, purpose — these are the levers that determine long-term health\, and they are precisely the territory yoga has been mapping for thousands of years.  \n\n    This year-long monthly course places the yogic tradition beside modern public health and lifestyle medicine\, and shows you how to work in both languages at once. You will study Ayurveda as a system of preventative care\, learn to think in terms of root cause rather than symptom\, and understand where yoga therapy fits inside the wider landscape of healthcare.  \n\n    Woven throughout is the foundation of therapeutic relationship: how to hold a professional container\, how to establish trust and appropriate boundaries\, and how to sit with someone's health story with genuine skill rather than good intentions alone.  \n\n    \n\n    This Course Emphasizes  \n\n    \n      →\n      Yoga therapy as preventative\, root-cause\, whole-person care  \n    \n\n    \n      →\n      Ayurveda as a living system of lifestyle medicine  \n    \n\n    \n      →\n      A public health lens on prevention\, access\, and population wellbeing  \n    \n\n    \n      →\n      The principles of therapeutic relationship\, ethics\, and professional boundaries  \n    \n\n    \n      →\n      Where yoga therapy belongs in the future of integrative healthcare  \n    \n\n    \n      A Full Year\, One Lunch Break at a Time  \n      This course meets once a month on a Tuesday over lunch\, for ninety minutes\, across twelve months. It is designed to layer slowly — each session building on the last\, with time in between to let the material meet your actual life and your actual students.  \n    \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    The Schedule  \n\n    Twelve monthly sessions.\n\n    All sessions meet on Zoom\, Tuesdays from 12:00 to 1:30 PM PT. Every session is recorded\, so you will never fall behind because life happened.  \n\n    \n\n      \n        Session 1  \n        October 20\, 2026  \n      \n\n      \n        Session 2  \n        November 17\, 2026  \n      \n\n      \n        Session 3  \n        December 15\, 2026  \n      \n\n      \n        Session 4  \n        January 19\, 2027  \n      \n\n      \n        Session 5  \n        February 23\, 2027  \n      \n\n      \n        Session 6  \n        March 16\, 2027  \n      \n\n      \n        Session 7  \n        April 13\, 2027  \n      \n\n      \n        Session 8  \n        May 11\, 2027  \n      \n\n      \n        Session 9  \n        June 15\, 2027  \n      \n\n      \n        Session 10  \n        July 20\, 2027  \n      \n\n      \n        Session 11  \n        August 17\, 2027  \n      \n\n      \n        Session 12  \n        September 14\, 2027  \n      \n\n    \n\n    \n\n    Hours  \n\n    \n      \n        Live Sessions  \n        18 hrs  \n      \n      \n        Self Paced  \n        11 hrs  \n      \n      \n        Total  \n        29 hrs  \n      \n    \n\n    \n    \n      Enroll in the Full Course  \n      Twelve monthly sessions.\n      October 2026 through September 2027.  \n      \n        \n          Tuition  \n          $425  \n        \n        \n          Total Hours  \n          29  \n        \n        \n          Format  \n          Zoom  \n        \n      \n    \n\n    \n\n    \n    \n      Register for the Course\n      Questions? Talk to Katie\n    \n\n    This course is open to teachers who have completed a Yoga Alliance certified 200 hour training. It is a component of our 300hr Advanced Yoga Teacher Training and may be applied toward full program tuition within the matriculation window.  \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Your Teacher  \n\n    Katie Allen.\n\n    \n\n      \n        \n      \n\n      \n\n        MPH\, C-IAYT\, AWC\, E-RYT 500  \n\n        Katie is a public health researcher and integrative health program director with more than twenty years of experience building community-based yoga therapy and lifestyle medicine programs. She co-founded Be The Change Yoga\, founded Orange County's first Yoga Therapist Training program\, and serves as Founding School Director of the IAYT-accredited AlcheMē Yoga Therapy training.  \n\n			\n				\n				\n				\n				\n				\n        She earned her Master of Public Health from Tulane University\, where her thesis examined yoga's ability to prevent and treat chronic disease. She completed her yoga therapy training in 2007 at Loyola Marymount University under Dr. Larry Payne\, went on to study at the Krishnamacharya Yoga Mandiram in Chennai\, India\, and has been a Certified Yoga Therapist since 2009.  \n\n        Her implementation work spans partnerships with UCI Health's Susan Samueli Integrative Health Institute\, Hoag Hospital's Center for Healthy Living\, CHOC Children's Hospital\, and three Federally Qualified Health Centers across Orange County. She loves sharing the Yoga Sutras as a practical means of sustaining positive health behavior change\, and is passionate about carrying lifestyle medicine out of the studio and into hospitals\, health systems\, and underserved communities.  \n\n        Read Katie's Full Bio →
URL:https://bethechangeyoga.com/event/10-20-lifestyle-medicine-yoga-therapy-ayurveda-public-health-course/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:300hr Teacher Training,Independent Study
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/03/LM-Course-UPDATED-2026.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T114500
DTEND;TZID=America/Los_Angeles:20261119T124500
DTSTAMP:20260730T231848Z
CREATED:20260730T190211Z
LAST-MODIFIED:20260730T231848Z
UID:10000859-1793274300-1795092300@bethechangeyoga.com
SUMMARY:10/29 Yoga Therapy for Bone Health: 4-Week Workshop Series
DESCRIPTION:Workshop Series  \n\n    Yoga Therapy forBone Health.\n\n    Caring for your bones is about more than strength. It is about feeling safe\, confident\, and knowledgeable in your own body.  \n\n    Over four weeks with Susan Kjesbo\, you will build a real understanding of your bones and the pillars of bone health. Each week you will also practice the yoga poses that Dr. Loren Fishman has been studying for their effect on bone density.  \n\n    This series is designed to give you practical tools\, gentle guidance\, and a clearer sense of how yoga therapy can help you move with ease while protecting and strengthening your bones for years to come. Each session explores simple\, evidence-informed practices you can bring into daily life immediately.  \n\n    Whether you are living with osteoporosis or osteopenia\, or simply want to support healthy aging\, you will find this series encouraging\, empowering\, and genuinely accessible. Join all four weeks for the full arc\, or drop in for the sessions that speak to you most.  \n\n    \n\n    What You Will Leave With  \n\n    \n      →\n      More confidence in how you move through your day  \n    \n\n    \n      →\n      Clarity about your own bone health and what your numbers mean  \n    \n\n    \n      →\n      A personalized toolkit of practices you can continue at home  \n    \n\n    \n      →\n      A clear sense of your own safe range of motion\, and why it matters  \n    \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n    \n\n      \n        \n      \n\n      \n        \n      \n\n      \n        \n      \n\n    \n  \n\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    The Schedule  \n\n    Four Thursdays.\n\n    Sessions meet Thursdays from 11:00 AM to 12:00 PM PT\, in studio and on Zoom. Space is limited.  \n\n    \n      \n        Week One · Foundations\n        Thursday\n        October 29\, 2026 · 11:00 AM to 12:00 PM PT\n        Moving within a safe range of motion · Understanding your DEXA scan score · The pillars of an effective yoga practice  \n      \n    \n\n    \n      \n        Week Two · The Tools\n        Thursday\n        November 5\, 2026 · 11:00 AM to 12:00 PM PT\n        Yoga therapy tools to support bone health  \n      \n    \n\n    \n      \n        Week Three · Stability\n        Thursday\n        November 12\, 2026 · 11:00 AM to 12:00 PM PT\n        Practical strategies to prevent falls and fractures · Strengthening stability and balance  \n      \n    \n\n    \n      \n        Week Four · Hormones\n        Thursday\n        November 19\, 2026 · 11:00 AM to 12:00 PM PT\n        How hormones influence bone health throughout life  \n      \n    \n\n    \n\n    Pricing  \n\n    \n\n      \n        All Four Weeks  \n        $100  \n        Early bird · $120 day of  \n        The full arc\, and the best value. Each week builds on the last.  \n      \n\n      \n        Single Session  \n        $25  \n        Early bird · $30 day of  \n        Drop in for the weeks that speak to you most.  \n      \n\n    \n\n    \n\n    \n      Register In-Studio\n      Register on Zoom\n    \n\n    Open to all levels and all bodies. No prior yoga experience required.  \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Your Teacher  \n\n    Susan Kjesbo.\n\n    \n\n      \n        \n      \n\n      \n\n        C-IAYT  \n\n        Susan's teaching centers on therapeutics\, restorative practice\, yoga for seniors\, meditation\, and hatha yoga. Trained at the Ananda School for Yoga and Meditation\, she works from an alignment-based style that still meets the whole person exactly where they are in the moment. Her meditation techniques come from the teachings of Paramahansa Yogananda.  \n\n        Bone health is her particular passion. Susan has participated in an international yoga study examining whether yoga can improve bone strength for people with osteoporosis and osteopenia\, and she has led workshops and classes on yoga and bone health throughout Southern California.  \n\n        She is trained in hatha\, meditation\, restoratives\, yoga for seniors\, chair yoga\, yoga tune-up ball\, and the Fishman method for osteoporosis. She is a member of Yoga Alliance and the International Association of Yoga Therapists.  \n\n        Learn more about Dr. Loren Fishman's osteoporosis study at sciatica.org\, or visit Susan's site at yogaforbones.com.
URL:https://bethechangeyoga.com/event/10-29-yoga-therapy-for-bone-health-4-week-workshop-series/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops,Yoga Therapy Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/04/Yoga-Therapy-for-Bone-Strength.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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