BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20280312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20281105T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20270113T120000 DTEND;TZID=America/Los_Angeles:20270113T130000 DTSTAMP:20261025T022733Z CREATED:20261025T021224Z LAST-MODIFIED:20261025T022733Z UID:10000918-1799841600-1799845200@bethechangeyoga.com SUMMARY:1/13 200hr YTT Info Meeting DESCRIPTION:200hr YTT Info Meeting \n Some come to teach. Some come for personal growth. All are welcome.\n You don't need an advanced practice. You'll teach what you personally practice. \n\n Whether you decided this morning or you've been circling this for years\, this hour is for you. Meet Program Directors Allison and Katie\, ask anything\, and leave knowing whether this training fits your life. No pressure\, no pitch. \n Our 200 hour Yoga Alliance Registered training prepares you to teach students of all levels and backgrounds\, and lays the foundations of yoga therapy. Our AlcheMē Yoga Therapist Training is one of a select few IAYT-accredited programs in the US\, and it all starts here. \n\n Who this is for \n \n \n 01 \n The devoted practitioner \n You want to understand what's underneath your practice. You may teach one day\, or you may not. Either is a complete reason to be here. \n \n \n 02 \n The next chapter \n You're shaping what the coming years look like. Maybe that's one class a week alongside the work you already do\, or maybe something bigger. \n \n \n 03 \n The helping professional \n You're a therapist\, nurse\, social worker\, OT\, or physician. This training is your entry point to yoga therapy as lifestyle medicine. \n \n \n Already trained somewhere else? Ask us about retaking your 200hr. \n\n \n What we'll cover \n \n →\n Learning to teach by teaching. How seven months of teaching a real class every week builds a confident teacher. \n \n \n →\n Your practice\, as it is. Why you don't need a headstand\, or an advanced practice\, to begin. \n \n \n →\n Self-care practices for longevity\, joy\, and connection. Breathwork\, meditation\, and daily rituals you'll carry into everyday life. \n \n \n →\n Where it can lead. How yoga therapy runs through the training\, and the path into our 300hr and 825hr AlcheMē Yoga Therapist Training. \n \n \n →\n How it fits your life. Seven months\, one to two weekends a month\, in studio or on Zoom. Every session is recorded. \n \n \n →\n Next steps. Tuition\, timeline\, and how to apply. Bring all your questions. \n \n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n \n\n The details \n Join us in studio or on Zoom.\n\n \n \n 200hr YTT Info Meeting\n Wednesday\n January 13\, 2027 · 12:00 to 1:00 PM PT · In-Studio + Zoom\n \n \n 60\n minutes\n \n \n\n Two ways to join \n \n \n In studio \n Be The Change Yoga \n 14988 Sand Canyon Ave\, Studio 5Irvine\, CA 92618 \n \n \n On Zoom \n Join from anywhere \n Register through the button below to save your spot. \n \n \n\n \n \n Register for this meeting\n View the 2027 syllabus\n \n\n \n Next training begins February 27\, 2027 \n Virtual or in-studio training option. Ready now? Start your application. \n \n\n \n Can't make this date? Upcoming info meetings \n All meetings are Wednesdays\, 12:00 to 1:00 PM PT\, in studio and on Zoom. \n \n Wed · Feb 10\n \n\n \n\n\n\n\n \n\n Your program directors \n Allison + Katie.\n\n \n \n \n \n \n Allison Prince\, MS\, C-IAYT\, E-RYT 500\, CMT \n Co-Founder\, Be The Change Yoga · School Director\, 200-Hour Yoga Teacher Training \n Allison co-founded Be The Change Yoga and serves as School Director of our 200-Hour Yoga Teacher Training Program. She has been teaching for more than twenty years and has led over 14\,000 hours of group yoga therapy instruction. \n \n \n\n \n \n She received her yoga therapist training through AlcheMē Yoga Therapy and holds a Master of Science in Human Nutrition and Functional Medicine. Her teaching weaves the subtle body practices — mantra\, mudra\, and meditation kriya — into intelligent\, anatomically grounded sequencing. \n She specializes in women's health and fertility\, and works extensively with older adults navigating mobility\, balance\, and chronic pain. \n \n \n Katie Allen\, MPH\, C-IAYT\, AWC\, E-RYT500 \n Co-Founder + CEO\, Be The Change Yoga · Executive Director\, AlcheMē Natural Health Institute \n Katie brings nearly two decades of community-based public health work to the way she teaches yoga as lifestyle medicine. She trains new teachers to think critically\, teach with care\, and see the people in front of them clearly. \n Together\, Allison and Katie have built a training rooted in mentorship. You'll be guided\, not just taught. URL:https://bethechangeyoga.com/event/1-13-200hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:200hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/03/Yoga-Classes-3.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20270126T110000 DTEND;TZID=America/Los_Angeles:20270126T123000 DTSTAMP:20261022T174653Z CREATED:20261007T200816Z LAST-MODIFIED:20261022T174653Z UID:10000912-1800961200-1800966600@bethechangeyoga.com SUMMARY:1/26 Elevated Health 8-Week Series DESCRIPTION:Presented by the AlcheMē Natural Health Institute \n\n An 8-Week Program for Adults 55+ \n\n Elevated Health.\n\n Eight weeks to care for your health before the holidays\, and walk into the new year feeling stronger\, steadier\, and more like yourself than you have in years. \n\n What if this holiday season found you with more energy\, not less? Elevated Health is our new whole-person health program\, created for adults 55 and better who are ready to take their health into their own hands\, and to have a wonderful time doing it\, together. \n\n This is not a class you drop into. It is a guided 8-week journey with your own health plan at the center. You begin with a private one-on-one assessment of your strength\, balance\, sleep\, stress\, and the goals that matter most to you. In December\, a second assessment and a personal results conversation show you how far you have come. In between\, you practice together every Tuesday with Katie and Allison\, build simple 10-minute daily home rituals\, and learn the six pillars of lifestyle medicine: movement\, stress resilience\, restorative sleep\, nourishment\, connection\, and purpose. \n\n And yes\, we meet right through Thanksgiving week. While the season swirls\, you will have your practice\, your people\, and your plan. You finish on December 8 with real momentum\, measurable progress\, and the tools to make 2027 your healthiest year yet. \n\n \n\n Your 8 Weeks Include \n\n \n →\n A private 1:1 intake visit: your personal health snapshot and goal plan \n \n\n \n →\n Eight 90-minute Tuesday sessions of gentle movement\, breath\, and meditation\, each with a lifestyle medicine theme \n \n\n \n →\n A printed weekly practice guide: 10 minutes a day\, at home\, at your pace \n \n\n \n →\n A small\, committed circle of just 20\, so you are known by name \n \n\n \n →\n A follow-up assessment in December\, with your results in your own numbers \n \n\n \n →\n Clinical oversight from nurse researcher Dr. Jennifer Barrows \n \n\n \n\n\n\n \n\n The Schedule \n\n Eight Tuesdays. One journey.\n\n All sessions meet in the studio on Tuesdays from 11:00 AM to 12:30 PM PT. Private intake visits are scheduled the week of October 12\, before your first session. \n\n \n\n \n \n Session 1\n Tuesday\, Oct 27\n \n \n Homecoming: your whole-person baseline \n \n \n\n \n \n Session 2\n Tuesday\, Nov 3\n \n \n Movement as medicine \n \n \n\n \n \n Session 3\n Tuesday\, Nov 10\n \n \n Breath and your nervous system \n \n \n\n \n \n Session 4\n Tuesday\, Nov 17\n \n \n Restorative sleep \n \n \n\n \n \n Session 5\n Tuesday\, Nov 24\n \n \n Nourishment: food as lifestyle medicine \n \n \n\n \n \n Session 6\n Tuesday\, Dec 1\n \n \n Gratitude + sangha: the medicine of belonging \n \n \n\n \n \n Session 7\n Tuesday\, Dec 8\n \n \n Meaning\, purpose + mindfulness in daily life \n \n \n\n \n \n Session 8\n Tuesday\, Dec 15\n \n \n Integration + celebration: your path forward \n \n \n\n \n\n\n\n \n\n Enroll in Elevated Health \n\n Founding circle: 20 spots.\n\n \n Tuesdays\n October 27 to December 15\, 2026 · 11:00 AM to 12:30 PM PT · In-Studio\n \n\n Pricing \n\n \n\n \n BTC Members \n $125 \n Included with your membership. Your $125 covers your materials and both private assessments (a $250 program). \n \n\n \n Non-Members \n $250 \n Everything included: all eight sessions\, your practice guide\, and both private assessments. \n \n\n \n\n Every participant enrolls in the full eight weeks. This is a journey we take together\, and the commitment is part of the magic. \n\n \n\n \n Claim Your Spot\n Questions? Talk to Katie\n \n\n At checkout\, choose the BTC Member or Non-Member option. Payment is processed by the AlcheMē Natural Health Institute. \n\n \n\n\n\n \n\n Your Teachers \n\n Katie Allen + Allison Prince.\n\n \n\n \n \n Katie Allen\n MPH\, C-IAYT\, AWC\, E-RYT 500 \n\n Katie is a public health researcher and integrative health program director with more than twenty years of experience building community-based yoga therapy and lifestyle medicine programs. She co-founded Be The Change Yoga\, founded Orange County's first Yoga Therapist Training program\, and serves as Founding School Director of the IAYT-accredited AlcheMē Yoga Therapy training. \n\n Her implementation work spans UCI Health's Susan Samueli Integrative Health Institute\, Hoag Hospital's Center for Healthy Living\, CHOC Children's Hospital\, and Federally Qualified Health Centers across Orange County. \n\n \n\n \n \n Allison Prince\n MS\, C-IAYT\, E-RYT 500\, CMT \n\n Allison co-founded Be The Change Yoga in 2013 and has spent more than two decades helping our community live well. With a background in kinesiology and massage therapy\, and thousands of hours leading group yoga therapy\, she has a special gift for making every student feel seen\, capable\, and at home in their practice. \n\n \n\n \n\n \n\n\n\n \n\n \n\n Clinical Oversight \n\n Dr. Jennifer Barrows.\n\n Nurse Researcher · CHOC / Rady Children's \n\n Elevated Health runs with clinical oversight from Dr. Jennifer Barrows\, including your private intake screening and personalized assessments. It is the same whole-person\, roots-first care we have been bringing to Orange County for twenty years\, held to a clinical standard. \n\n Elevated Health is presented by the AlcheMē Natural Health Institute\, which advances yoga therapy as lifestyle medicine and trains yoga therapists as public health professionals. URL:https://bethechangeyoga.com/event/1-26-elevated-health-8-week-series/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/10/Elevated-Health.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR