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DTSTART;TZID=America/Los_Angeles:20260914T114500
DTEND;TZID=America/Los_Angeles:20260914T124500
DTSTAMP:20260730T033529Z
CREATED:20260730T033524Z
LAST-MODIFIED:20260730T033529Z
UID:10000905-1789386300-1789389900@bethechangeyoga.com
SUMMARY:9/14 Community Acupuncture
DESCRIPTION:Community Acupuncture  \n\n    Healing in Harmony.\n\n    The collective energy of a shared space enhances individual healing.  \n\n    This fifty-minute group acupuncture session welcomes up to ten participants to relax in a serene\, shared space. Each person lies comfortably on a yoga mat and receives gentle acupuncture focused on front-body points\, primarily on the hands\, feet\, arms\, legs\, and ears.  \n\n    Community-style acupuncture makes high-quality care more accessible and encourages consistency by offering treatment in a peaceful group environment. Sessions are open to all\, whether you are seeking relief from stress\, pain\, or fatigue\, or simply looking to support your overall wellbeing.  \n\n    \n\n    What to Expect  \n\n    \n      →\n      A small group of no more than ten people\, resting comfortably on yoga mats  \n    \n\n    \n      →\n      Gentle needling on front-body points only — hands\, feet\, arms\, legs\, and ears  \n    \n\n    \n      →\n      Support for stress\, pain\, fatigue\, sleep\, and general wellbeing  \n    \n\n    \n      →\n      No prior acupuncture experience needed — first-timers are genuinely welcome  \n    \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Next Session  \n\n    Space is limited to ten.\n\n    \n      \n        Community Acupuncture\n        Monday\n        September 14\, 2026 · 11:45 AM to 12:45 PM PT · In-Studio\n      \n      \n        10\n         spots\n      \n    \n\n    \n\n    Pricing  \n\n    \n\n      \n        Early Bird  \n        $55  \n        Reserve in advance and save. Spots fill quickly\, so booking early is the surest way in.  \n      \n\n      \n        Day Of  \n        $65  \n        Same-day registration\, subject to remaining availability.  \n      \n\n    \n\n    \n\n    \n      Reserve Your Spot\n      Explore Private Sessions\n    \n\n    Please arrive a few minutes early to settle in\, and wear loose\, comfortable clothing that allows easy access to your arms and lower legs.  \n\n			\n				\n				\n				\n				\n				\n\n  \n\n    \n\n      Mark your calendar for the rest of the year\n\n      Monday\, October 12 | Community Acupuncture · 11:45 AM to 12:45 PM PT  \n\n      Monday\, November 16 | Community Acupuncture · 11:45 AM to 12:45 PM PT  \n\n      Monday\, December 14 | Community Acupuncture · 11:45 AM to 12:45 PM PT  \n\n      Every session is $55 early bird or $65 day of\, with space limited to ten. These fill quickly\, so booking ahead is the surest way in.  \n\n    \n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n  \n\n    Your Practitioner  \n\n    Dr. MiChi Lam.\n\n    \n\n      \n        \n      \n\n      \n\n        L.Ac.\, DAcCHM  \n\n        Licensed Acupuncturist · Cosmetic Acupuncture and Hospice / Palliative Care Specialist  \n\n        Dr. MiChi Lam is a licensed acupuncturist and Doctor of Chinese Medicine\, drawn to this medicine through a convergence of ancestral wisdom\, cultural memory\, and a soul-deep knowing since childhood that caring for others was always a calling.  \n\n        Her practice spans the full arc of wellness\, from cosmetic and aesthetic acupuncture to mental and emotional health\, nutritional guidance\, and compassionate end-of-life care. At the heart of her work is a steadfast belief in patient advocacy\, empowering each individual to become an active participant in their own healing.  \n\n        She has led community acupuncture at the People's Community Clinic in Austin\, Texas\, volunteered with the Integrative Healers Action Network in Pasadena\, California\, and is an active member of Acupuncturists Without Borders.
URL:https://bethechangeyoga.com/event/9-14-community-acupuncture/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Community Acupuncture,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/06/Acupuncture-2.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T120000
DTEND;TZID=America/Los_Angeles:20260915T130000
DTSTAMP:20260525T161947Z
CREATED:20251227T151912Z
LAST-MODIFIED:20260525T161947Z
UID:10000871-1789473600-1789477200@bethechangeyoga.com
SUMMARY:9/15 300hr YTT Info Meeting
DESCRIPTION:Info Meeting Overview\n			\n				\n				\n				\n				\n				We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				VIRTUAL OR IN-STUDIO TRAINING OPTION\n			\n				\n				\n				\n				\n				Next 300-hour Advanced Yoga Training Begins October 10\, 2026\nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 12-month program also comprises Level 1 of our IAYT-accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin one of our last Info Meeting!  \n\nTuesday\, September 15th | 12:00–1:00 PM PT (Zoom)\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Click To Register for 9/15 Info Meeting
URL:https://bethechangeyoga.com/event/9-15-300hr-ytt-info-meeting/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:300hr Teacher Training,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Online.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T120000
DTEND;TZID=America/Los_Angeles:20260919T140000
DTSTAMP:20260801T162816Z
CREATED:20260706T171234Z
LAST-MODIFIED:20260801T162816Z
UID:10000898-1789819200-1789826400@bethechangeyoga.com
SUMMARY:9/19 Neurogenic Yoga Workshop
DESCRIPTION:Workshop Overview\n			\n				\n				\n				\n				\n				\n\nJoin Katy Allen for a small-group Neurogenic Yoga™ workshop—a supportive practice designed to release stress and tension while reconnecting you with your body’s natural wisdom.\n\nThrough simple yoga postures\, you’ll gently activate the body’s natural stress-relieving mechanism (neurogenic tremors). This practice helps ease muscle tension\, calm the nervous system\, and restore a sense of balance and resilience.\n\nPlease note: Neurogenic tremoring is a natural physiological process\, not a form of therapy. This workshop is not recommended for those who are pregnant or experiencing severe psychiatric conditions. If you’re unsure whether this practice is right for you\, feel free to reach out to Katy Allen at katy@theclearingcoaching.com. You can also learn more at www.theclearingcoaching.com/yoga.\n\nKaty Allen completed her 200-hour yoga teacher training with Be The Change in Irvine\, CA (2023) and earned a 225-hour dual certification in the trauma-sensitive practices of Neurogenic Yoga™ and TRE® (Tension and Trauma Releasing Exercises) in 2025. She also teaches gentle flow\, chair\, and yin yoga.\n\n\n\nReported benefits include: \n\nRelease of chronic tension\nIncreased energy + stamina\nDischarge of buried emotional + physical trauma\nDecreased aches & pains\nImproved sleep\nIncreased sense of wellness & relaxation\nImproved sense of feeling grounded + focused\n\n\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Details\n			\n				\n				\n				\n				\n				Date: \n\nSaturday\, September 19th 2026\n12:00 – 2:00 pm PT\nIn-studio\nSpace Limited\n\n \nPricing:\n\n$75 Early Bird\n$85 Day of Workshop\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Click to Register\n						\n					\n				\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Katy Allen\, RYT200\, TRE®\n						\nKaty Allen completed her 200-hour yoga teacher training with Be The Change in Irvine\, CA (2023) and earned a 225-hour dual certification in the trauma-sensitive practices of Neurogenic Yoga™ and TRE® (Tension and Trauma Releasing Exercises) in 2025. She also teaches gentle flow\, chair\, and yin yoga.
URL:https://bethechangeyoga.com/event/9-19-neurogenic-yoga-workshop/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/05/2026_Neurogenic-Yoga.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T140000
DTEND;TZID=America/Los_Angeles:20260928T140000
DTSTAMP:20260910T215330Z
CREATED:20260331T215621Z
LAST-MODIFIED:20260910T215330Z
UID:10000890-1790344800-1790604000@bethechangeyoga.com
SUMMARY:9/25 - 9/28 Joshua Tree Retreat at Gaia Villa!
DESCRIPTION:Overview\n			\n				\n				\n				\n				\n				\nElevated Elements Retreat.\n\n\nAre you ready to step into your highest timeline?To feel aligned\, energized\, and deeply connected to your purpose? \nWhat would it feel like to wake up each day clear\, grounded\, and inspired?What truly nourishes your soul? \nThese are the questions we will explore together over 3 nights and 4 days in a breathtaking retreat setting in Joshua Tree. \nThis experience has been thoughtfully designed to support meaningful transformation. Every element—from the space to the curriculum to the rhythm of each day—is curated to create the conditions for deep restoration\, clarity\, and personal growth. \nIf you are ready to reconnect with yourself\, expand into your fullest potential\, and elevate the way you live\, we warmly invite you to join us this September. \nWhat’s included: \n\n3 nights at the stunning Gaia Villa\nFresh\, locally sourced\, seasonal meals catered by Ethical Cornucopia\nDaily yoga\, meditation\, chanting\, and soul-led philosophy classes with Allison & Katie\nHealing immersion in the saltwater grotto pool\nOptional cold plunge\nGuided hiking + picnic in Joshua Tree National Park\nExpansive desert skies and unforgettable stargazing\n\n  \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Click To Complete Registration\n			\n			\n				\n				\n				\n				\n				\n				Click To Purchase Registration Fee\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				Thinking about it? Join the waitlist and get the insider scoop!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\n                \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Retreat Overview\n			\n				\n				\n				\n				\n				The Experience\nTogether\, we will create a supportive\, retreat-style sanctuary—an ashram-inspired environment where you can step away from the demands of daily life and fully immerse in your own healing and renewal. \nYour days will unfold in a nourishing rhythm of: \n\nYoga and embodied movement\nMeditation and breathwork\nChanting and philosophy\nRest\, reflection\, and time in nature\n\nAll held within the beauty and stillness of the desert\, and supported by a like-hearted community. \nWhat You’ll Leave With\n\nA regulated and nourished nervous system\nGreater clarity and alignment with your purpose\nTools to support your daily well-being\nA deeper connection to yourself and others\n\nSchedule:\nFriday\n\n11:30 AM – Meet at Be The Change Yoga to carpool to Joshua Tree\n2:15 PM – Opening Ceremony – intention setting at Earth\, Yoga\, and Spa. Grounding / Root Chakra Yoga Class + Overview of Panchamaya Kosha System at Earth\, Yoga\, and Spa\n4:00 PM – Check-in to Gaia Villa\n4:30 PM – Pool time\, Journaling\n6:00 PM – Welcome dinner – Ethical Cornuciopia\n8:00 PM – Pacifying the Manomaya Layer and Releasing Limiting Beliefs\n\n  \nSaturday\n\n8:00 AM – Yoga Practice: Bhavana\, Dharma\, and Soul-Aligned Living\n10:00 AM – Breakfast – Ethical Cornuciopia\n11:00 PM – Pool\, Cold Plunge\, Bhavana\, Journaling\, Freetime\n1:45 PM – Magic Matchas and elixers\n2:00 PM – Bhavana\, Dharma Vision-boarding with charcuterie board\n3:30 PM – Releasing blockages and connecting to the Anandamaya layer\n5:30 PM – Dinner – Ethical Cornuciopia\n7:00 PM – Intro to Akashic Records with Nicole Mixdorf\n8:00 PM – The Joy of Being Alive – Black Light Dance Party\n\n  \nSunday\n\n5:30 AM – Sunrise Hike + Yoga in Joshua Tree National Park\n7:30 AM – Breakfast To Go\n11:00 AM – Brunch at Food for Thought Cafe\n1:00 PM – Pool\, Cold Plunge\, Breathwork\, Journaling\, Freetime\n3:30 PM – Restorative and Yin Cooling Practice\n5:30 PM – Dinner  – Ethical Cornuciopia\n6:30 PM – Yoga and Meditation Practice: Activating Your Highest Timeline\n7:00 PM – Guided Akashic Activation: Merging with your Future Self\n\n  \nMonday\n\n7:00 AM – Yoga Practice: Living a Soul-Aligned Life / Anchoring back into the Earth / Preparing to Transition into Daily Life  / Closing\n8:30 AM – Breakfast  – Ethical Cornuciopia\n9:00 AM – Clean and pack up\n10:00 AM – Check-out\n\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What makes Gaia Villa so special?\n			\n				\n				\n				\n				\n				\n\n\n\n\nBeautiful indoor & outdoor yoga studios – fully stocked with props\nSaltwater pool with grotto waterfall & Jacuzzi Spa\nBeautiful living space\, gorgeous outdoor area\, and a rooftop patio with firepit and VIEWS!\nEntertainment Bar w/ wine fridge Washer + Dryer\nAlkaline Water on tap\nWiFi\, Smart TV\, board games\, library\nOutdoor Kitchen\n2 Cold Plunge Tubs\nOutdoor games: Bocce Ball\, Cornhole\,\nJumbo Jenga\nConvenient access to JT National Park\, trails & shops\n4000 sq. ft. of gorgeous living space\, and 3.5 acres of land\nOversized natural boulder fire pit Plenty of parking! \n\n\n\n\n\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Gaia Villa can accommodate up to 16 guests.\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Room Rates\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\nROOM #1 – PREMIUM QUAD (DOWNSTAIRS)\n1 King\, 1 Twin w/ Trundle sleeps 4 \nQuad: $1\,695/person \nSOLD OUT \n\n \nROOM #2 – STANDARD DOUBLE (DOWNSTAIRS)\nTwin bunk beds sleeps 2 \nDouble: $1\,595/person \nSOLD OUT \n\n\n\n\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\nROOM #3 – PREMIUM DOUBLE (DOWNSTAIRS)\n2 Twins or 1 King sleeps 2 \nDouble: $1\,795/person \nSOLD OUT \n\n \nROOM #4 – FLEXIBLE ROOM (UPSTAIRS)\n2 Twins or 1 King sleeps 2 \nDouble: $1\,795/personSingle: $2\,495/person (limited availability) \nSOLD OUT \n\n\n\n\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				ROOM #5 – FLEXIBLE ROOM\n2 Twins or 1 King sleeps 2 \nDouble: $1\,795/personSingle: $2\,495/person (limited availability) \nSOLD OUT \n\n \nROOM #6 – VALUE QUAD\n2 twins and 1 bunk bed sleeps 4 \nQuad: $1\,395/person \n*1 SPOT LEFT \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Policies and FAQ’s\n			\n				\n				\n				\n				\n				\n\n\n\nSpaces are limited\, and will be saved first come\, first serve\, with a $600 non-refundable deposit. \n\nPlease contact Tiffanie@bethechangeyoga.com in advance to confirm room availability/preferences.\nRemaining payments will be due: 5/15\, 6/15\, 7/15\, 8/15\n\nCANCELLATION POLICY:All payments made are non-refundable\, unless we are able to fill your spot (minus your deposit.) \nShould we fill up\, please let me know if you’d like to be added to the wait-list. Plans change\, and spots occasionally open up! \n\n\n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Topics Covered\n			\n				\n				\n				\n				\n				\n\n\n\n\nWe begin with self-knowledge and self-care\nPancha Mahabhuta: 5 Element Theory in the Body and the Natural World\nTridosha Theory: Vata\, Pitta\, Kapha\nUnderstanding your unique makeup\nExploring and releasing limiting beliefs\nPanchamaya Kosha Model\nConnection to Vijnanamaya / Values and Wisdom layer\nConnection to Anandamaya / Spiritual / Bliss layer\nBhavana\, Visualization\, and Manifestation\nCalling in your highest timeline\nYoga\, Breathwork\, and Meditation\nPractices for Clarity and Connection\nThe Subtle Body: 7 Chakra System\nMantras and Mudras for Energetic Activation\n\n\n\n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Allison Prince\, C-IAYT\, E-RYT 500\n						Allison Prince began practicing yoga in the early 2000s while pursuing her bachelor’s degree in Kinesiology. She took her first yoga training not to become a yoga teacher but to better understand the practice. However\, within the first few weeks of the training\, she realized she had found her path and purpose. Over the past twenty years\, Allison has taught more than 15\,000 hours of yoga in group classes\, workshops\, private sessions\, and yoga teacher training.\n \n \nAllison did a 200-hour and 300-hour yoga teacher program through Cloud Nine Yoga.  She also completed over 1\,000 hours of massage training at IPSB and Mesa Academy to become a certified massage therapist.  She taught at many studios in Orange County at the beginning of her career until she found her first yoga home at Soul at Home in Tustin. While at this studio\, she helped co-create 500 hours of yoga teacher training programs with her business partner.   Also\, during this time\, she completed another 200-hour course\, this time in Kundalini Yoga\, because she has a passion for the more subtle tools that yoga offers.\n \n \nIn 2013\, Allison left the comfort of the studio she loved to follow her dreams and open a yoga studio.  She is the co-owner of Be the Change Yoga in Irvine\, CA.  Owning a yoga studio has been both a challenging and exciting experience and has helped her grow in so many ways over this past decade.  Be the Change Yoga is the only yoga studio in Orange County offering yoga therapy training.  Allison signed up to be part of the inaugural group of the AlcheMe yoga therapy program and became a yoga therapist in 2019.\n \n \nAllison is passionate about learning more about women’s health\, and how best to support them during different stages of life.  She has done additional training in yoga for fertility\, and yoga therapy for the endocrine system.  She is forever a student and is currently receiving her Master’s degree in Functional Medicine and Nutrition.  Once she has completed her Master’s degree\, she hopes to develop different yoga therapy programs for balancing hormones\, calming the nervous system\, and mindful eating.\n \n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Katie Allen\, MPH\, C-IAYT\, E-RYT 500\n						Katie received her Master’s degree in Public Health from Tulane University. She wrote her Master’s thesis on Yoga’s ability to prevent and treat chronic disease and that has been her life’s work ever since! She studied yoga therapy in the lineage of Krishnamacharya with her teachers Ruth (Sraddhasagar) Hartung\, Larry Payne\, Robert Birnberg\, Amy Wheeler\, and the KYM faculty in Chennai\, India. \nShe opened Be The Change Yoga Studio and Natural Health Center in Irvine\, CA in 2013 with her teaching partner Allison Prince. Together they have been leading Yoga Teacher Training Programs since 2010\, Katie loves sharing the life-enhancing wisdom of the Yoga Sutras as way to upgrade every single aspect of life. Katie launched OC’s first and only Yoga Therapist Training in 2016 and is the Founding School Director for AlcheMe Yoga Therapy Training. \nShe is passionate about bringing the empowerment based lifestyle medicine principles out of the yoga studios and into under-served communities\, as well as hospitals and health systems.  She utilizes her background in Public Health to effectively build community-based yoga therapy and health education programs to improve personal and community health\, while training the next generation of integrative health providers. \nShe has been studying Ayurveda for over 10 years with Eleni Tsikrikas and Mas Vidal. She most recently formalized her Ayurveda education with James Bailey at the Sevanti Institute and is currently conducting her clinical internship hours.
URL:https://bethechangeyoga.com/event/9-25-joshua-tree-retreat/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Retreats,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Joshua-Tree-Retreat.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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