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X-WR-CALDESC:Events for Be The Change Yoga
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DTSTART;TZID=UTC:20161001T123000
DTEND;TZID=UTC:20161001T133000
DTSTAMP:20260412T232447
CREATED:20160928T052224Z
LAST-MODIFIED:20160928T093819Z
UID:10000279-1475325000-1475328600@bethechangeyoga.com
SUMMARY:10/1 Free Yoga for Breast Cancer
DESCRIPTION:Join Linda Trumphfeller Saturday October 1st from 12:30-1:30pm for a Free Yoga for Breast Cancer class. This class is open to students of all levels and will consist of gentle postures\, breathwork and guided visualization practices. Gentle\, restorative yoga poses to help you relax and restore.  Donations collected for Breast Cancer Resources\, a local organization helping women with breast cancer. \nPlease call the studio (714) 417-9834 to pre-register or just show up!
URL:https://bethechangeyoga.com/event/101-free-yoga-for-breast-cancer/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2016/08/Breast-Cancer.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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DTSTART;TZID=UTC:20160917T123000
DTEND;TZID=UTC:20160917T140000
DTSTAMP:20260412T232447
CREATED:20160905T232308Z
LAST-MODIFIED:20160905T233935Z
UID:10000277-1474115400-1474120800@bethechangeyoga.com
SUMMARY:9/17 FREE Intro to Yoga
DESCRIPTION:This workshop is open to students of all levels and backgrounds\n\nAre you curious about Yoga? Have you wanted to give it a try but felt too shy or maybe “not flexible enough” to go to a studio? Then this workshop is for you! Join our Be The Change Teachers for one or all of these sessions where they will discuss various aspects of Yoga\, answer your questions\, and lead you through a short\, gentle Yoga practice. Wear comfortable\, “work out type” clothing. Yoga mats are provided. Bring a friend – the more people practicing Yoga\, the better!\n \nTopics Covered:\n\nBenefits of Yoga and meditation\nOverview of a typical beginners Yoga class\nBrief history of Yoga and use of Sanskrit (the language of Yoga)\nYoga studio etiquette\nDonation-based model\nBasic Yoga poses: safe alignment\, options and modifications\nClass levels and what they mean.\n\n  \nSaturday’s 12:30-2:00pm \n\n9/10\, 9/17\, 10/22\, 11/5\, 11/12
URL:https://bethechangeyoga.com/event/917-free-intro-to-yoga/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2016/09/Intro-to-Yoga.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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