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DTSTART;TZID=UTC:20161010T190000
DTEND;TZID=UTC:20161010T210000
DTSTAMP:20260412T141748
CREATED:20160928T064305Z
LAST-MODIFIED:20161004T045701Z
UID:10000280-1476126000-1476133200@bethechangeyoga.com
SUMMARY:10/10 Positive Psychology
DESCRIPTION:Positive Psychology Course (stand alone classes)\nThe field of positive psychology explores the science of happiness\, providing practices to cultivate more sustained joy and increase human flourishing … essentially Yoga of the 21st century backed by evidence-based research. Learn about this medium that has been revitalized to be the bridge between the ivory tower of the science based psychological world and the streets where the common man exists. In this course you will personally experience the transformation that comes with increasing your positivity ratio as you practice wellness and happiness boosting exercises as well as develop reflection activities. These practices will then be put in the framework of coaching as the last portion of this course is focused on how to improve your interactions in all relationships and how to become a better coach\, teacher\, partner\, boss and instructor to those who are in your life. \n \nCourse Dates\n\nOctober 10th\, 2016\nNovember 14th\, 2016\nDecember 12th\, 2016\nJanuary 9th\, 2017\nFebruary 13th\, 2017\n\n \nSchedule and Cost\n\nClass meets one Monday night per month from 7:00-9:00pm for 12 months.\nThese are stand alone classes\, trainees can begin this module at any time.\n$35 for individual class or $400 for 12-month course\n\n \nStaff\nDana Conley\, M.A.\, C.Ht.\, is a yoga and meditation teacher\, life transformation coach\, and motivational speaker that educates and empowers individuals to live their lives with greater peace\, purpose\, and passion! \nDana is a Certified Hypnotherapist\, Hypnocoach\, and Infinite Possibilities Trainer\, a Registered Yoga Teacher (RYT-500\, ERYT-200) and Holistic Health Practitioner\, and a former Guidance Counselor with 15 years experience working with teens at the middle school and high school levels. She has a Master’s Degree in Counseling\, and a Master’s Degree in Spiritual Psychology. She credits her ability to sit quietly\, listen inwardly\, and follow the guidance of her heart to her on-going yoga and meditation practices\, as well as her life-long interest in personal and spiritual development. All were instrumental in assisting her in creating and living a life she absolutely loves. It is her desire to teach you to do the same! Please visit www.createpositivechange.com for more information. For your complimentary consultation\, email info@createpositivechange.com \n \nMary Vicario – with 15 years experience in corporate management Mary has recently layered on a certification in positive psychology under New York Times Best Selling Author and Harvard Professor Tal Ben Shahar. Additionally Mary is a certified Yoga Instructor with specialized training in Yoga Therapy and Holistic Healing. \n 
URL:https://bethechangeyoga.com/event/1010-positive-psychology/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20161001T123000
DTEND;TZID=UTC:20161001T133000
DTSTAMP:20260412T141748
CREATED:20160928T052224Z
LAST-MODIFIED:20160928T093819Z
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SUMMARY:10/1 Free Yoga for Breast Cancer
DESCRIPTION:Join Linda Trumphfeller Saturday October 1st from 12:30-1:30pm for a Free Yoga for Breast Cancer class. This class is open to students of all levels and will consist of gentle postures\, breathwork and guided visualization practices. Gentle\, restorative yoga poses to help you relax and restore.  Donations collected for Breast Cancer Resources\, a local organization helping women with breast cancer. \nPlease call the studio (714) 417-9834 to pre-register or just show up!
URL:https://bethechangeyoga.com/event/101-free-yoga-for-breast-cancer/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
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ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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DTSTART;TZID=UTC:20160917T123000
DTEND;TZID=UTC:20160917T140000
DTSTAMP:20260412T141748
CREATED:20160905T232308Z
LAST-MODIFIED:20160905T233935Z
UID:10000277-1474115400-1474120800@bethechangeyoga.com
SUMMARY:9/17 FREE Intro to Yoga
DESCRIPTION:This workshop is open to students of all levels and backgrounds\n\nAre you curious about Yoga? Have you wanted to give it a try but felt too shy or maybe “not flexible enough” to go to a studio? Then this workshop is for you! Join our Be The Change Teachers for one or all of these sessions where they will discuss various aspects of Yoga\, answer your questions\, and lead you through a short\, gentle Yoga practice. Wear comfortable\, “work out type” clothing. Yoga mats are provided. Bring a friend – the more people practicing Yoga\, the better!\n \nTopics Covered:\n\nBenefits of Yoga and meditation\nOverview of a typical beginners Yoga class\nBrief history of Yoga and use of Sanskrit (the language of Yoga)\nYoga studio etiquette\nDonation-based model\nBasic Yoga poses: safe alignment\, options and modifications\nClass levels and what they mean.\n\n  \nSaturday’s 12:30-2:00pm \n\n9/10\, 9/17\, 10/22\, 11/5\, 11/12
URL:https://bethechangeyoga.com/event/917-free-intro-to-yoga/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
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ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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