Be The Change Yoga

1/25 Developing a Trauma Informed Lens
2026-01-25 12:30 - 18:30 (America/Los_Angeles) | Be The Change Yoga, 14988 Sand Canyon Ave, Studio 5, Irvine, CA, 92618, United States
Course Overview

Create Safer, More Supportive Spaces for HealingA 1-Day Training for Yoga Teachers, Therapists, and Healing Professionals
Understanding trauma is essential for any practitioner working in wellness, therapy, or education. This powerful one-day training is designed to equip yoga teachers, mental health professionals, social workers, victim advocates, and healing practitioners with the tools needed to create trauma-informed environments.
Led by experienced facilitators, this course explores how trauma impacts the body, mind, and relationships — and how to use the tools of yoga therapy with sensitivity, respect, and awareness.
You’ll learn how to recognize trauma responses, assess students compassionately, and adapt practices including asana, pranayama, and meditation to support nervous system regulation and healing.
Topics Covered:

The impact of trauma on physical, emotional, and relational health
A trauma-informed framework for working with individuals + groups
Conducting safe, compassionate client intakes
Adaptations of asana, breath, and meditation for trauma survivors
Understanding triggers, boundaries, and nervous system safety
Cultivating resilience and empowerment through practice

This training is a foundational step in becoming a more conscious and inclusive teacher or therapist. Whether you’re guiding group classes or working one-on-one, this course will give you the confidence and clarity to lead with compassion.

1-Day Intensive
CEUs available
In-Studio + Zoom
Open to yoga teachers, mental health professionals, and anyone interested in trauma-informed care

Course Details

Course Tuition:

$120
Included in 300hr auto-pay
6 contact hours

Course Date:

Sunday, January 25th
12:30 – 6:30 PM PST

Click To Register

Kelsey Delane, C-IAYT, E-RYT 500
Kelsey Delane, C-IAYT, E-RYT 500, is a Yoga Mentor & Reiki Master who guides fellow Yogis & Yoga Teachers toward more sustained joy using time-tested, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship, online platforms, and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County, working with teen girls through UPLIFT Yoga Foundation, and working with pre and postnatal students.

Kelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance, and strives to live this out in the way she cares for her body, mind and relationships. When she is not teaching or practicing Yoga, you’ll find Kelsey curled up with a book alongside her husband, daughters, and sweet pup, Cooper.

Developing a Trauma Informed Lens for Yoga Therapy
For Yoga Teachers, understanding of how trauma impacts physical/mental/emotional wellbeing and relationships.
