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SUMMARY:5/10 Shakti Fest
DESCRIPTION:Join BTC Co-founder\, Katie Allen at Shakti Fest! She’ll be teaching 3 Yoga classes at this transformative yoga festival. Allison and Katie been attending each year since the festival began and are so excited to join many celebrated teachers of yoga and kirtan for this annual event featuring workshops\, intensives\, a vendor village\, and a healing sanctuary. We would love for you to sing\, dance and practice Yoga with us for 3-days in Joshua Tree! \nWe have a few discounted tickets\, please email Katie: katie@bethechangeyoga.com \nShakti Fest celebrates the devotional paths of yoga\, Kirtan (sacred music)\, and meditation and places a special emphasis on the Divine Feminine. Our festival is a drug and alcohol-free vehicle for evolution of human consciousness through a heart-centered revolution. Bring your yoga mats this coming May to the idyllic Joshua Tree Retreat Center\, located in the beautiful region 2 hours east of Los Angeles. Practice with the best yoga teachers in the world\, dance to sacred music by world-renown Kirtan artists\, and take workshops with leaders in the field of personal growth. Camp out beneath the stars or stay at one of our many accommodations on and offsite; enjoy the swimming pool and free filtered drinking water; stop in at “Conscious Kids Land” and expose your children to other enlightened families; enjoy the best vegetarian food at any festival. We offer student\, senior\, and local resident discounts. We’re building sacred community—join us! \nDetails and schedule on the website.
URL:https://bethechangeyoga.com/event/5-10-shakti-fest/
LOCATION:Joshua Tree Retreat Center\, 59700 29 Palms Hwy\, Joshua Tree\, CA\, 92252\, United States
CATEGORIES:Yoga Festivals
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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SUMMARY:5/12 Chair Yoga Workshop
DESCRIPTION:This workshop is open to students of all levels and backgrounds\n\nLakshmi Voelker Chair Yoga™ is based on the 5000-year-old yoga postures (called asanas) and breathing techniques plus other Eastern and Western movements her students find beneficial. Lakshmi has modified these poses for the chair making the health and fitness benefits accessible to everyone. \nIn addition to adapting the poses for use on a chair\, she has modified them to take into account the fact that everyone has a different level of flexibility (or range of motion). Therefore\, Lakshmi Voelker Chair Yoga™ is presented in low\, moderate and high posture levels so you can learn how to adapt them to your personal needs. She has even accounted for varying degrees of flexibility in your upper and lower body as well as your right and left sides. This innovative fitness approach makes her chair yoga programs suitable for all ages and all fitness levels. \nYour level of flexibility may vary from day-to-day; so\, vary your posture levels to ones that are comfortable for you while practicing chair yoga. Remember\, that no matter the level of flexibility you achieve on any given day\, you are receiving all the health benefits of Lakshmi Voelker Chair Yoga™. \n\n$40 pre-registration/ $50 day of event\nSaturday\, May 12th\n1:00 – 3:00 pm\n\n  \n \n \nAbout Lakshmi\nLakshmi Voelker-Binder\, YT\, E-RYT 500\, KYTA\, YA\, IAYT is a certified Kripalu Yoga instructor\, a member of the Yoga Alliance and International Association of Yoga Therapists\, and holder of other certifications. She has dedicated her life to creating accessible paths to wellness. By creating chair yoga\, she was able bring adaptive fitness and exercise programs to those who could not benefit from traditional methods of physical activity due to age or limiting physical condition. \nShe created Lakshmi Voelker Chair Yoga™ in 1982 when one of her thirty-something students was stricken with arthritis and could no longer get down on the floor to practice Yoga. In 1999\, she authored and produced her widely acclaimed “Lakshmi Voelker Chair Yoga: The Sitting Mountain Series” CD/cassette. She has studied\, practiced\, and taught Yoga and other Eastern disciplines since 1969. From her early years\, she integrated these disciplines with Western health concepts. Her focus has always been to improve her students’ health and wellness by making the integration of these disciplines accessible to the broadest audience possible. \n 
URL:https://bethechangeyoga.com/event/5-12-chair-yoga-workshop/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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