BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.17.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20170312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20171105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20180311T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20181104T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20190310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20191103T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181128T130000 DTEND;TZID=America/Los_Angeles:20181128T150000 DTSTAMP:20181121T192517Z CREATED:20181113T202545Z LAST-MODIFIED:20181121T192517Z UID:10000286-1543410000-1543417200@bethechangeyoga.com SUMMARY:11/28 Allison's Baby Shower!!! DESCRIPTION:Let’s Celebrate The Newest Addition to the Prince Family!!!\n  \nWe couldn’t be happier for Allison and Jason to welcome to newest addition to their family! Our community has so much love for Allison\, we thought we’d open up this opportunity to support them along this blessed journey of life.  \nWe’d love for you to join us on Wednesday\, November 28th from 1:00-3:00pm for Allison’s baby shower! \nWe’ll have catered wraps and appetizers from La Sirena Grill but we’ll open it up to a Community Pot Luck if you have a special dish\, drink or desert that you’d like to share with Allison. \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison’s number one request for gifts is a donation toward her postpartum meal service. This gift is incredible for new moms\, as it’s more important than ever to nourish their healing bodies! \n \nThe service is called PostPartum Bites\, and they will hand make and hand deliver all meals and snacks for $65 per day. You can send money through PayPal\, and they will send a code to Allison to use when she orders. PayPal is dani@postpartumbites.com. For more info contact Dani at that email\, or call or text (949) 705-7700 and tell her you’d like to purchase for Allison Prince. (Her website is under construction\, so it’s best to contact her directly.)\n \n\n\nIf you have a color printer and want something to physically hand Allison\, feel free to print out the image on the right and fill in the dollar amount you’d like to offer. \n\n\n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison is registered at Amazon.com if you’d like to offer a baby shower gift.\n \n \n  \n  URL:https://bethechangeyoga.com/event/11-28-allisons-baby-shower/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181201T130000 DTEND;TZID=America/Los_Angeles:20181201T160000 DTSTAMP:20180924T144759Z CREATED:20180919T235827Z LAST-MODIFIED:20180924T144759Z UID:10000360-1543669200-1543680000@bethechangeyoga.com SUMMARY:12/1 Neurogenic Yoga with Jennica Mills DESCRIPTION:This workshop is open to all students.\n\nNeurogenic Yoga™ is a revolutionary technique in trauma healing and stress reduction. \nThis practice combines yoga asana and pranayama with the body’s natural\, therapeutic shaking response. This shaking response in humans\, much the same as the instinctual shaking in animals\, is the nervous system’s way of discharging long-held tension and trauma\, or unconscious muscle contraction in order to restore the body to wholeness. When the nervous system identifies threat\, vibration or shaking in the body is designed to occur automatically. However\, negative social constructs and beliefs around what it means to allow ourselves to shake\, tremor\, or show vulnerability\, condition us out of this innate release mechanism at a very early age. Neurogenic Yoga reawakens our body’s intrinsic release mechanism for optimal health. \nNeurogenic Yoga is a simple\, gentle and profound practice that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. During a Neurogenic Yoga™ practice\, we safely self induce therapeutic vibration using yoga postures and breath. Often vibration begins in the legs and may spread throughout the entire body. This method is based on Dr. David Berceli’s technique of Trauma Releasing Exercises® (TRE®). \nBenefits May Include: \n\n\nRelease of chronic tension and increase of energy and stamina\nDischarge of buried emotional and physical trauma\nFreedom from symptoms of sciatica and fibromyalgia\nDecrease of aches and pains\nImproved sleep\nImproved circulation\nImproved mood\nImproved sense of feeling grounded and focused\nImproved flexibility\n\nWorkshop Info\n\nSaturday\, December 1st\n1:00 – 4:00 pm\n$65 pre-registration / $75 day of event\n\n \n \n  \n \nAbout Jennica\n\n\n\nJennica Mills\, MSW\, E-RYT has extensive experience in facilitation of body-based therapies\, trauma recovery\, and sexual wellness. Her techniques give way to a unique perspective on how we can experience physical\, emotional\, and mental freedom. \nGuided by the premise that we already contain the power to heal\, be inspired\, and experience connectedness\, Jennica’s approach is designed to tap into the body’s innate intelligence to release stress and tension patterns that inhibit us from experiencing our fullness. \nShe holds a Masters in Social Work and is the co-founder of Neurogenic Yoga. She is an experienced Yoga Teacher\, Sexual Wellness Coach\, TRE Global Provider\, and Tantra teacher. Jennica travels the globe leading certification trainings in Neurogenic Yoga and facilitates workshops in sexual wellness and trauma recovery. She maintains a private practice working with individuals and couples in Southern California. \nJennica is known for creating an easeful and safe environment for deep and powerful work while providing innovative tools and methods for transformation. URL:https://bethechangeyoga.com/event/neurogenic-yoga-2/ LOCATION:CA CATEGORIES:Workshops ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181201T180000 DTEND;TZID=America/Los_Angeles:20181201T210000 DTSTAMP:20181121T195652Z CREATED:20181030T224312Z LAST-MODIFIED:20181121T195652Z UID:10000283-1543687200-1543698000@bethechangeyoga.com SUMMARY:12/1 5-Year Anniversary Party DESCRIPTION:Be The Change Celebrates 5 Years!!\n \n \n\nHelp Us Celebrate 5 Years!\n \nWe can’t believe how far we’ve come and we are so grateful for the amazing community that we’ve all created together!\n \nWhat we’ve created has surpassed our wildest dreams! Who knew that we’d become Orange County’s Center for Yoga Therapy and Higher Education!?!\n \nThank you all for being part of our community. For practicing with us\, for believing in us and making Be The Change your home.\n \nWe’d love to celebrate with you!\n \nPlease mark your calendars to party with us on Saturday\, December 1st. Allison and Katie will be offering an all-levels free Yoga class from 6:00 – 7:00 pm.\n \nWe’ll be gathering for a community potluck and party after! Please feel free to bring drinks\, appetizers or a vegetarian dish for sharing.\n\n \nEvent Info\n\nSaturday\, December 1st\n6:00 – 7:00pm – Free All-levels Yoga class led by Allison and Katie\n7:00 – Vegetarian Community Pot Luck URL:https://bethechangeyoga.com/event/5-year-anniversary-party/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR