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SUMMARY:8/16 Dance / Movement Sangha - Spiritual Night Life
DESCRIPTION:Dance. Movement. Spiritual Nightlife\nIn this exclusive event\, join Cheri for a guided adventure within your own body and creativity – an evening of dance\, improvisation\, and community. Step off your mat\, build community\, explore creative expression and switch on with this new ‘spiritual nightlife’ offering at Be The Change. \nWe begin with a brief circle to set intentions\, then move through guided warmups\, improvisation prompts and into total freestyle bliss – flow state through movement and music. We end by returning to stillness\, gathering for a brief closing circle\, and depart feeling free\, light and satisfied. \nConsider loose layers\, long pants/sleeves\, and socks to take you through stillness\, rolling/floor work\, moving through space\, and back into stillness and rest. \nThis workshop is appropriate for students of all levels and backgrounds.\n \n\nFriday\, August 16th\, 2019\n7:30 – 9:00 pm\n$15-$25 sliding scale donation\nBare feet or socks recommended or dance shoes only  (no street shoes please)\nSubstance-free event\nEmail Cheri with questions – dostalcheri@gmail.com\n\n  \n \n  \n  \n  \n 
URL:https://bethechangeyoga.com/event/dance-circle/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
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ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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