BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Be The Change Yoga - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Be The Change Yoga
X-ORIGINAL-URL:https://bethechangeyoga.com
X-WR-CALDESC:Events for Be The Change Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20180311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20181104T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20190310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20191103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20201101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191123T123000
DTEND;TZID=America/Los_Angeles:20191123T143000
DTSTAMP:20191031T010742Z
CREATED:20191028T000956Z
LAST-MODIFIED:20191031T010742Z
UID:10000366-1574512200-1574519400@bethechangeyoga.com
SUMMARY:11/23 The Yoga Sutras and You
DESCRIPTION:This Course is Open to All Students\nComposed over 2\,300 years ago\, the Sutras present Yoga as a complete system of spiritual psychology and philosophy. This wisdom offers profound insights on the nature of the mind\, as well as a wealth of resources for reducing suffering and cultivating more sustained joy. Familiarity with the Sutras is essential for the most effective practice of Yoga as well as a deeper understanding of Yoga psychology. Studying these timeless truths with a qualified teacher (one with whom you resonate) is a journey deep into the human heart and mind. \n\n\n\nIn the Krishnamacharya lineage\, the teachings outlined in the Yoga Sutras are presented with a therapeutic lens. We look to the Sutras to identify which patterns are no longer working and to help us create newer\, better ones! \nAshley is passionate about diving deeper into this work on a one-on-one basis\, and is excited to provide an overview of usable tools to get you started in this new direction! Please bring a journal and a pen. \nIn this workshop\, you will learn: \n\nA Brief History of Yoga\nHow to identify vasanas and samskaras (our deep conditioning)\nWhy Yoga is “Replacement Therapy”\nHow to implement new habits using vinyasa krama\nTo create a bhavana\nWhich Tools from the 8 Limbs of Yoga work best for you\n\n\n\n\n  \nWorkshop Info\n\nSaturday\, 11/23 12:30 – 2:30 pm\nPre-Registration Pricing $30\nSame Day Pricing $40\n\n \n \n \n \nAbout Ashley\nAshley Arroliga\, C-IAYT\, RYT-500\, views yoga as a healing art. She completed her 200 HR\, 300 HR\, and Yoga Therapist trainings here at Be the Change Yoga. Ashley has a great love of holistic healing methods. She has a Bachelor’s in Psychology from Thomas Edison State University\, and loves combining this background with the Yoga Sutras in practice. \n\nAshley teaches all levels of yoga\, from therapeutic practices to intermediate vinyasa and hatha flow classes. She specializes in yoga for anxiety and stress management\, has designed programs for first responders\, children\, and seniors\, and is passionate about working with pregnant mothers. She is a Viniyoga practitioner\, meeting her students where they are and designing practices specific to their needs. She builds strong connections with her students and loves taking on private clients to delve deeper into the many tools yoga offers. \n\n 
URL:https://bethechangeyoga.com/event/the-yoga-sutras-and-you/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2016/09/Philosophy.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
END:VEVENT
END:VCALENDAR