BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20210314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20211107T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20220313T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20221106T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220305T123000 DTEND;TZID=America/Los_Angeles:20220306T183000 DTSTAMP:20260429T064536 CREATED:20210318T184002Z LAST-MODIFIED:20220218T204923Z UID:10000375-1646483400-1646591400@bethechangeyoga.com SUMMARY:3/5 & 3/6 Anatomy\, Biomechanics\, and Movement for Yoga Therapy DESCRIPTION:Course Overview\n \n \n \n \n \n For Yoga Teachers\, get first-hand experience of your own embodied\, sound alignment through practice\, learning anatomical context and imagery.\nIn this 2-day intensive with Cheri Dostal Ryba\, you’ll get first-hand experience of your own embodied\, sound alignment through practice\, learning anatomical context and imagery. We can best teach what we can feel and embody personally. \nDive into this intensive workshop to find greater structural alignment\, integrity and strength in your own practice as well as gaining skills of discernment and context for working with your students. Part of our work is developing a language for what we see\, how to recognize risk and observe the patterns of what manifests in a person’s asana practice. \nWe will also enjoy discussion around how physical alignment can support the other limbs of our practice and our life. We will close our time and deeply reconnect with a restorative practice. \nThis class provides a comprehensive exploration of the physical structure to understand optimal and faulty muscle recruitment patterns that have been identified to contribute to common musculoskeletal impairments. The skill of observation develops the ability to identify postures and muscle recruitment patterns that may cause faulty postures\, repetitive strain\, overstretching\, low back pain\, and energy inefficiency. \nIf you don’t already have a copy of Yoga: Mind Body Spirit by Donna Farhi\, it would be a welcome addition to your library and may support your process after this intensive. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$299\nIncluded in 300hr auto-pay\n\nCourse Dates:\n\nSaturday\, March 5th 12:30 – 6:30 pm\nSunday\, March 6th 12:30 – 6:15 pm\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cheri Dostal Ryba\, C-IAYT\, E-RYT 500\n Cheri Dostal Ryba is Co-Director of our Yoga Therapist Training. She is a Yoga Therapist Specializing in Musculoskeletal Ailments\, and a Franklin Method Movement Educator. Cheri has been teaching movement and embodiment for 20 years. \n\n\nCheri started practicing Yoga as a dance student\, and completed her B.A. Dance Degree. She then trained in New Zealand with Donna Farhi’s Advanced Yoga Teacher Training program. After a decade in the fitness industry as a Certified Personal Trainer through NASM\, Cheri turned her training and energy toward more therapeutic outcomes through embodiment. Yoga\, meditation and running helped her navigate personal trauma and rebuild her immune function\, hope and resilience. Cheri deeply believes in the power of embodied movement practice. \nAnatomy is often at the core of her lessons\, giving students what Cheri playfully calls ‘x-ray vision’. She blends yoga\, dance\, developmental movement patterns\, The Franklin Method\, restorative yoga and fitness education. As a Movement and Yoga Therapist\, she’s helped people with chronic pain\, sacroiliac joint and pelvic\, neck and back injuries\, mental health/anxiety and to improve digestive health. Cheri’s contagious enthusiasm inspires you to reconnect with the joy of movement. URL:https://bethechangeyoga.com/event/anatomy-biomechanics-and-movement-for-yoga-therapy-300/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2021/03/Event-Image-Biomechanics-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220305T130000 DTEND;TZID=America/Los_Angeles:20220305T150000 DTSTAMP:20260429T064537 CREATED:20220130T173441Z LAST-MODIFIED:20220304T220021Z UID:10000386-1646485200-1646492400@bethechangeyoga.com SUMMARY:3/5 Mas Vidal Workshop: Evolution Revolution DESCRIPTION:Workshop Overview\n \n \n \n \n \n Mas Vidal in an influential teacher\, speaker\, and author of Ayurveda\, Yoga\, and Vedantic philosophy worldwide. His new book the Evolution Revolution presents a grand vision for overcoming the complexities of the modern lifestyle and the afflictions of the current mindset. Journey with Mas Vidal through the tales of epic wisdom that shines a light on the global reemergence of a sacred conscious living culture inspired by the Motherland of ancient wisdom tradition\, Vedic India. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n Date:\n\nSaturday\, March 5th\n1:00 – 3:00PM\nBe The Change Yoga\nSpace Limited\n\n\nPricing:\n\n$20 Early Bird\n$25 Day of\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mas Vidal\n Yogi\, mystic\, and practitioner of Ayurveda\, Mas has become an influential teacher\, speaker\, and author of Ayurveda\, Yoga\, and Vedantic philosophy. His diverse background includes athletics\, therapeutics\, science\, ecology\, all of which he integrates into a dynamic synthesis that has lead him to become an innovative voice in the field of integral yoga and Ayurveda. \nHe offers unique certification and educational programs internationally and maintains an active counseling practice that embraces Vedanta\, Ayurveda\, and Vedic astrology. His approach is influenced by the lineages of Paramahansa Yogananda of the Self Realization Fellowship and Swami Jyotirmayananda the last direct disciple of Swami Sivananda\, and in 2014 he appeared in the triumphant film Awake\, The Life Of Yogananda. In 2017 his innovative work in the field was published\, Sun\, Moon & Earth: The Sacred Relationship of Yoga & Ayurveda is now available in over 15 countries and translated into several languages and he continues to inspire many to live an evolutionary life. His latest literary work “The Evolution Revolution” releases late in 2021. He is the director and founder of Dancing Shiva\, an educational organization based in San Diego\, Calif and Miami\, Florida that promotes health and wellness\, and societal reform by means of embracing universal spirituality\, individuality\, and a natural approach to lifestyle. URL:https://bethechangeyoga.com/event/3-5-mas-vidal-workshop-evolution-revolution/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://bethechangeyoga.com/wp-content/uploads/2022/01/Mas-Vidal.jpg ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR