BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Be The Change Yoga X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240606T180000 DTEND;TZID=America/Los_Angeles:20240606T190000 DTSTAMP:20260609T214046 CREATED:20240528T181314Z LAST-MODIFIED:20240528T181321Z UID:10000761-1717696800-1717700400@bethechangeyoga.com SUMMARY:6/6 Zero-Waste Living and Yogic Philosophy DESCRIPTION:Workshop Overview\n \n \n \n \n \n Discover how the Yamas (universal ethical principles) and Niyamas (self-observances) guide us towards mindful consumption and reduced waste.\n \nThis workshop will be the first of a two-part series where we discuss Sustainable Basics for Spring and Summer in our June session\, followed by Sustainable Practices for the Holidays in October. Both sessions will review Yogic Philosophy and easy ways to implement sustainable practices into your daily life.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Pricing:\n\n$20 Early Bird\n$25 Day of\n\nAll proceeds will be donated to our non-profit organization\, AlcheMe Natural Health Institute (ANHI) Payment will be made separate from this registration. Please see our front desk team for payment details or pay using this link: \n Click Here to Pay for Workshop \nDate:\n\nThursday\, June 6th\n6:00 – 7:15 pm PDT\nTea House\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register for Workshop\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Gennavie Johnson\, RYT-500\, E RYT-200\, and RCYT Instructor\n Genna has been a yoga instructor in Orange County since 2017\, with a particular focus on children’s yoga education. In addition to being a yoga instructor\, Genna is pursuing her licensure to become a professional children’s therapist and LMFT. If Genna were a Venn diagram\, she would exist at the center of three circles: yoga\, working with children\, and the study of mental health/trauma. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n She plans to pursue a Ph.D. and conduct research on the intersection of these three fields\, developing a play-based\, trauma-informed yoga therapy program for children that can be used by anyone who works with kids. URL:https://bethechangeyoga.com/event/6-6-zero-waste-living-and-yogic-philosophy/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/05/Zero-Waste-Living.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240607T180000 DTEND;TZID=America/Los_Angeles:20240607T193000 DTSTAMP:20260609T214046 CREATED:20240315T213517Z LAST-MODIFIED:20240604T141256Z UID:10000502-1717783200-1717788600@bethechangeyoga.com SUMMARY:6/7 Empowering Women Through Hormonal Awareness: Hormonal Trio DESCRIPTION:Empowering Women Through Hormonal Awareness\n\nThe Hormonal Trio: balancing estrogen\, progesterone and testosterone\n\n \nJoin Dr. Nadia Mistry ND and Yoga Therapist\, Allison Prince for a transformative 3-part series focusing on specific aspects of women’s health.\n \nThis final workshop will focus on sex hormones. You can take these workshops a la carte.\n \n\n\nJoin us for an enlightening talk on the intricate interplay of the three key female sex hormones: estrogen\, progesterone\, and testosterone.\n \nDiscover their vital functions in regulating menstrual cycles\, mood\, fertility\, and overall well-being. Learn how environmental factors can\ndisrupt this delicate hormonal balance\, leading to a range of symptoms.\n \nWe’ll delve into identifying signs of hormonal imbalances and explore strategies to optimize liver and gut health for hormonal harmony.\n \nDon’t miss this empowering session to reclaim control of your hormonal health!\n\n\n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nFriday\, June 21st\n6:00 – 7:30PM\nSpace is limited.\n$55 Register in advance for $10 off (use code PREREG10)\n$65 Day of\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Nadia Mistry\, ND\n Dr. Nadia Mistry\, ND\, is a California licensed naturopathic doctor\, specializing in women’s health and evidence-based natural interventions for hormonal optimization and balance. Dr. Mistry adopts a tailored approach\, utilizing a combination of functional medicine testing\, individualized nutrition plans\, mindset work\, herbal remedies\, supplements\, and lifestyle modifications to bring harmony to gut health and hormones. Her mission is to create a space where women feel truly heard and seen – a place where empowerment through knowledge becomes the catalyst for transformative change. \nGraduating with a doctoral degree in naturopathic medicine from Bastyr University in Seattle\, Dr. Mistry furthered her expertise in homeopathy at the New England School of Homeopathy. She has pursued advanced coursework in hormones and bioidentical hormone replacement therapy through the American Academy for Anti-Aging Medicine and the Institute of Women’s Health. \nDiscover more about Dr. Mistry’s holistic approach to wellness at www.mistrywellness.com\, and stay connected with her on Instagram @drnadiamistry for valuable insights into hormone health and balance. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine. URL:https://bethechangeyoga.com/event/hormone-health/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/03/Womens-Health_3.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240609T183000 DTEND;TZID=America/Los_Angeles:20240609T200000 DTSTAMP:20260609T214046 CREATED:20240315T211232Z LAST-MODIFIED:20240528T195120Z UID:10000499-1717957800-1717963200@bethechangeyoga.com SUMMARY:6/9 Kyle Lam Sound Healing: Becoming Mindful DESCRIPTION:Workshop Overview\n \n \n \n \n \n \nWe are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation experience.\nKyle Lam Sound Healing will create a chamber of harmonies and melodies specifically put together to strengthen the connection between your heart and mind\, inducing various emotional and physiological responses that help you achieve greater clarity and awareness of yourself. \nMost of us are consciously aware of only 5% of our minds while the remaining 95% resides in the subconscious.  What if we were able to discover the inner depths of our behaviors\, the root cause of our patterns and habits\, and the connection between our internal environment and that of our external environment?  How much more confidence could we have with our decisions then that truly benefit our well-being?  What type of changes or shifts in your life could occur if we removed any blockages preventing us from becoming the best version of ourselves? \nThrough this guided sound meditation\, you’ll have the opportunity to embark on an inward journey to help achieve this level of mindfulness.  Regardless of your meditation experience\, our sound meditations are powerful enough to place even the most anxious minds into a meditative state. \nOur evening includes an introduction to meditation and mindfulness\, a 45 minute guided sound bath meditation\, and a closing ceremony to integrate your journey. \ndoTERRA essential oils are available free of charge to enhance your meditation experience with aromatherapy. \nOur meditations are open to anyone with a willingness to create change in their lives and those looking to live a more fulfilled life that comes from their hearts. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n Pricing:\n\n$50 for event\n\nDate:\n\nSunday\, June 9th\n6:30 – 8:00pm PST\nIn-studio\nSpace Limited\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kyle Lam\n Kyle Lam is a wellness practitioner dedicated to serving the emotional\, mental and spiritual well-being of the community with sound bath meditation and holistic healing events all throughout Southern California.  His background in music and expertise in working with a variety of musical instruments allows him to curate sound experiences that guide participants into a meditative state\, enlightening their awareness and strengthening their connection with mind\, body\, and spirit.  His goal is for the community to develop a more intimate connection to their hearts while inspiring new dedications towards the betterment of their well-being. URL:https://bethechangeyoga.com/event/4-26-kyle-lam-sound-healing-becoming-mindful/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/03/Kyle-Lam.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR