BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240612T180000 DTEND;TZID=America/Los_Angeles:20240612T200000 DTSTAMP:20260405T093845 CREATED:20231229T153015Z LAST-MODIFIED:20240528T183045Z UID:10000424-1718215200-1718222400@bethechangeyoga.com SUMMARY:6/12 Heal\, Manifest\, and Rest: Bhavana Workshop DESCRIPTION:Heal\, Manifest\, and Rest\nBhavana Workshop and Sound Healing \nDo you beliee you can manifest your dreams? \nDuring this 2 hours workshop\, we will dive into the concept of Bhavana “visualization” to “Visualize” what you would like to manifest for your Health\, Career\, or Relationships in 2024. \n\nOpening Ceremony – dissolving into a bowl of water what you would like to let go from 2023\n45 minutes of gentle yoga practice – to calm the mind and release tension\n15 minutes dedicated to self-reflection and journaling\n30 minutes: “Create your Bhavana” practice\n30 minutes: Sound Healing Bath + ending meditation\n\nSpace is limited to 15 students. \nThis workshop is appropriate for students of all levels and backgrounds. \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nWednesday\, June 12th\n6:00 – 8:00 PM PST\n$50 pre-reg | $55 day of\nSpace is limited.\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n \n \n \n \n \n \n \n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Flora Frontini\, C-IAYT\, E-RYT 500\n My name is Flora Frontini and I am an E-RYT-500 Yoga Teacher and Yoga Therapist\, in the process of finishing my hours and certifying with the International Association of Yoga Therapists\, IAYT. \nI work closely with clients facing physical and emotional challenges that impact their daily lives. \nThrough the practice of yoga and mindfulness\, I have witnessed my clients experiencing transformational changes that have led to greater ease\, peace\, and joy. \nMy focus is on stress management\, chronic pain\, injury rehab\, and mental health imbalances. \nCurrently\, I’m interning at the Melinda Hoag Smith Center for Healthy Living\, working closely with social workers and psychotherapists to deliver integrative care. I am passionate about contributing to mental health initiatives and creating a nurturing environment for personal growth and healing. Beyond my professional endeavors\, I find joy in expressing myself through painting and savoring moments swimming. Long\, leisurely walks with my husband and my dog\, Oreo\, are some of my favorite ways to unwind and connect in the present moment. URL:https://bethechangeyoga.com/event/3-27-heal-manifest-and-rest-bhavana-workshop/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2023/12/Bhavana.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240615T123000 DTEND;TZID=America/Los_Angeles:20240615T150000 DTSTAMP:20260405T093845 CREATED:20240517T192737Z LAST-MODIFIED:20240614T002023Z UID:10000759-1718454600-1718463600@bethechangeyoga.com SUMMARY:6/15 Summer Solstice - Open House! DESCRIPTION:Event Overview\n \n \n \n \n \n We hope you will join us at our Summer Solstice Celebration and Open House on Saturday\, June 15th! If you are curious about yoga and would like to learn more\, this is the perfect opportunity to meet our studio owners\, key staff\, and sample the different types of yoga offerings to find the right type of practice for you!\n \nYou’ll start your class with Studio Owner\, Allison Prince in the red (sun) studio where you will spend 30-minutes covering the basics of Yoga\, the importance of the breath and how to modify to meet your specific needs.\n \nYou’ll then move into the blue (lunar) studio for a 30-minute Restorative Yoga and Sound Healing session led by Jonah Montes to calm the mind and the nervous system.\n \nYou will finish your session with Studio Owner\, Katie Allen in the Tea House where you will sip tea\, snack on fruit and learn about yoga as a practice of lifestyle medicine.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Class Offerings\n \n \n \n \n \n  June 15th Yoga Sampler Class @12:30 PM \n\n12:30 – 1:00 PM – Intro to Yoga with Allison Prince\n1:00 – 1:30 PM – Restorative Yoga with Jonah Montes\n1:30 – 2:00 PM – Tea\, Philosophy\, and Fruit with Katie Allen\n\nPricing:\n\n$25 Early Bird | $30 Day of\n\nDate:\n\nSaturday\, June 15th\n12:30 – 2:00 PM\nIn-studio |  Space Limited\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register for 12:30 PM Yoga Class\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Katie Allen\, MPH\, C-IAYT\, E-RYT 500\n This course is led by Katie Allen. She co-founded Be The Change Yoga and is the School Director for the 300-hour Teacher Training Program and 850-hour Yoga Therapist Training. She received her Master’s degree in Public Health from Tulane University and wrote her thesis on Yoga’s Ability to Prevent and Treat Chronic Diseases. \nSince then\, her mission is to use her public health lens as a means of advancing the field of Yoga Therapy.  She develops yoga therapy program for hospitals\, health systems and founded AlcheMe Yoga Therapy\, a professional yoga therapy organization consisting of education\, research\, program implementation and job creation.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jonah Montes\, Yoga Teacher\n I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga.  URL:https://bethechangeyoga.com/event/6-15-summer-solstice-open-house/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/05/Summer-Solstice2.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR