BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Be The Change Yoga X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240715T120000 DTEND;TZID=America/Los_Angeles:20240715T140000 DTSTAMP:20260420T030619 CREATED:20240701T180139Z LAST-MODIFIED:20240708T171435Z UID:10000764-1721044800-1721052000@bethechangeyoga.com SUMMARY:7/15 Cultivating Resiliency on the Rollercoaster of Life DESCRIPTION:Workshop Overview\n \n \n \n \n \n Led by Yoga Therapist\, Amy Harper you will learn how to use yoga and mindfulness tools to create a calm and balanced mind to be used along the many phases of life. \nLife is a journey full of unexpected twists and turns\, a rollercoaster of emotions that often tests our resilience. In the face of challenges\, resilience becomes our guiding force\, enabling us to navigate obstacles gracefully and emerge stronger on the other side. It’s not about avoiding hardships but embracing them as opportunities for growth. This workshop will give practical tools for intentional living and cultivating resilience in the rollercoaster of life. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Pricing:\n\n$50 Early Bird\n$60 Day of\n\nDate:\n\nMonday\, July 15th\n12:00 – 2:00PM\nIn-studio\nSpace Limited\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Amy Harper\, C-IAYT\, E-RYT 500\n Amy has over 1000 hours of yoga therapy training in the Krishnamacharya lineage studying at the Healing Yoga Institute with Dr. Amy Wheeler. She has been practicing as a yoga therapist since 2011 and specializes in subtle body tools such as guided imagery for clients who have experienced trauma such as TBI\, cancer and transition from life to death. URL:https://bethechangeyoga.com/event/7-15-cultivating-resiliency-on-the-rollercoaster-of-life/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/07/Rollercoaster.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240721T100000 DTEND;TZID=America/Los_Angeles:20240721T120000 DTSTAMP:20260420T030619 CREATED:20240701T181511Z LAST-MODIFIED:20250617T192259Z UID:10000765-1721556000-1721563200@bethechangeyoga.com SUMMARY:7/21 Ayurveda Workshop: Cooking with Marsalo DESCRIPTION:Course Overview\n \n \n \n \n \n For all students\, learn about Ayurveda’s key to achieving abundant health and vitality. \nAyurveda\, an ancient science of life\, promotes natural health management through emotions\, lifestyle\, diet\, sleep\, herbs\, and treatments.\n \nAmidst dietary confusion\, Ayurveda offers personalized diet based on your dosha to maximize ingredient benefits.\n \nWe’ll cover the basics of dosha-specific cooking\, demonstrate the step-by-step preparation of kitchari (Food of the Gods – served in Ayurvedic hospitals in India)\, and enjoy a serving of this delicious and nutritious food at the end of the workshop!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Workshop Details:\nThe donation price of this workshop benefits the AlcheMe Natural Health Institute and your payment is tax-deductible. \nPlease register and pay using our donation link: \nClick Here to Pay for this Workshop \n\n$20 pre-registration\n$25 day of workshop\nSunday\, July 21st\n10:00 – 11:00 AM\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n Click To Pay for Workshop\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Marsalo Cruz\, AHC\, RYT200\n My name is Marsalo Cruz\, I’m a yoga practitioner and Ayurvedic counselor. In my studies of yoga philosophy\, I encountered Ayurveda\, the sister science of yoga. I was fascinated by how this practice could be applied to anyone. Eventually I found myself in a 600-hour Ayurvedic counselor’s course\, which only enriched my love and understanding of this beautiful science. \nMy noble hope is to share my love and knowledge of Ayurveda and yoga\, to help people to connect with themselves and their surroundings\, and to find a wholistic way of healing the mind\, body\, and spirit. \nThere’s no one size fits all\, you are unique. URL:https://bethechangeyoga.com/event/7-21-ayurveda-workshop-cooking-with-marsalo/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/07/Ayurveda-Cooking.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR